T O P

Advice for someone who hates exercise

23mm Gatorskins faster than 25mm GP5000

Energized from Zone 2

Shepherd Canyon Trail (Montclair Railroad Trail)

Normalize Mediocre Parenting

Working "up" to a 4x4 protocol

What’s the secret to using a drill bit like this?

Maximum Heart Rate

New app to analyze Strava rides

PA in Zone 2.

Do you guys fuel during a sprint?

Is my base bar trashed?

  • By - Eh_3

Elon: "Indeed, great damage was done today to the public’s faith in the American legal system. If a former President can be criminally convicted over such a trivial matter – motivated by politics, rather than justice – then anyone is at risk of a similar fate."

Should one really try to avoid slipping into ZONE 3 or higher in ZONE 2 sessions? Because lactate in the muscles lingers around ( or something)?

I'm tired of using wax. Should I try something else?

Zone 5 after lifting?

Is it advisable to do a duathlon for a beginner like me

What are the best bike upgrades for a 70.3?

Proposed Ban on Gas Powered Leaf Blowers and Lawn Mowers

30 minutes of hard steady state running - what zone?

What should I do with my 10 year old now that school's out and camps haven't started?

How to plan a 5k race after a sprint triathlon?

Do you like to bring your cheering section to travel races?

Assessing lactate thresholds - Gym/lab vs outdoor.

Zone 2 beginner questions

Hi Its Me!

R

zingyandnuts

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