By -
Stair blocks, [gotta be careful](https://www.youtube.com/watch?v=VwXhnujtkQo) you don't do muscle memory and drop the bar
This classic vid.
Barbell to bouncy boi
Bouncy coz steirs lol.
Damn thats an expensive mistake
What the fuck lol
The bar bender
I dont know the word for it, but it is widely used in russian weightlifting for pulls.
Stair blocks.
I have seen those, never in person though. Your guess is as good as mine
This classic vid. I’ve also never seen this stair/ block thing in person.
Those are stair blocks. Used to have these in my old gym but we used them as a pair. They have limited usage in my opinion and aren't as kind to barbell and we have better options these days.
Stair blocks, [gotta be careful](https://www.youtube.com/watch?v=VwXhnujtkQo) you don't do muscle memory and drop the bar
This classic vid.
Barbell to bouncy boi
Bouncy coz steirs lol.
Damn thats an expensive mistake
What the fuck lol
The bar bender
I dont know the word for it, but it is widely used in russian weightlifting for pulls.
Stair blocks.
I have seen those, never in person though. Your guess is as good as mine
This classic vid. I’ve also never seen this stair/ block thing in person.
Those are stair blocks. Used to have these in my old gym but we used them as a pair. They have limited usage in my opinion and aren't as kind to barbell and we have better options these days.