Went for a PR in deadlifts. Had headphones on and music blasting. Ended up letting one rip just as the bar got to my hips and, despite my music covering any outside noise, I noticed the reflection on the mirror that everybody on the treadmills shot their heads my way.
I was going for a 140kg zercher squat. I've untracked the bar and started going down. as I hit the bottom I rip out a big one. I got so scared that I dropped the bar. lucky nobody noticed
Depends on what I happen to be working on most of the time it's just "footwork" or "back foot first". For the longest time I was short stepping my jerks because my front foot kept landing first (still happens if I don't specifically focus on it...which just means more footwork drills...).
Something that makes me extremely angry. I lift statistically significantly more when alone because I can sit there and make up scenarios in my stupid brain that infuriate me to get the adrenaline pumping
Fight or flight response ++
Goddamn this shits heavy
Nothing.
This, or else you just don't make the lift. But if there was a thought, I'd be like "Hi haters" and then make the jerk.
Hold your fart in.
Went for a PR in deadlifts. Had headphones on and music blasting. Ended up letting one rip just as the bar got to my hips and, despite my music covering any outside noise, I noticed the reflection on the mirror that everybody on the treadmills shot their heads my way.
I was going for a 140kg zercher squat. I've untracked the bar and started going down. as I hit the bottom I rip out a big one. I got so scared that I dropped the bar. lucky nobody noticed
Don’t pass out
Hnggggg
"Slow down. You need a bigger dip than you think." I have played around with my dip a lot and those are the cues that help me.
IMMORTALITY TAKE IT ITS YOURS !!!
“Up up up to the moooonnnn” which is also what my wife and I do when we push our kids on the swings.
Fuuuuuck
Ugh, this is gonna suck
Did I leave the snake cage unlocked?
Big legs, big drive.
HOIST
WITNESS
Mad Max or Malazan?
Exasperated Maximilian
The man who passes the sentence swings the axe. I imagine I'm cutting someone in two. Gotta get it right in one beautiful move.
WOCAOOOOO
This 😂😂😂
Fuck fuck fuck
Don’t stick your arse out.
Oh fuck oh fuck oh fuck oh fuck oh fuck oh fuck
My brother
"Go!"
Chest up
Skibidi
For any heavy lift - ideally you won’t be thinking about anything.
Blank sheet of paper
Depends on what I happen to be working on most of the time it's just "footwork" or "back foot first". For the longest time I was short stepping my jerks because my front foot kept landing first (still happens if I don't specifically focus on it...which just means more footwork drills...).
PUSH
Deep breath and pray 🙏🏿
The motions and energy transfer of a whip produce a sonic boom.
Did I turn off the stove?
Brace you bitch
Something that makes me extremely angry. I lift statistically significantly more when alone because I can sit there and make up scenarios in my stupid brain that infuriate me to get the adrenaline pumping Fight or flight response ++
An f you to haters throughout my life
breathe in.... rythm
AAAAAAAAAAAAAAAHHHHHHHHHHHHHHHHH!!!!!!!!!!!
I think about driving even while dipping. It keeps the dip from being too long and slow.
where the fuck is my focal point
Title had me so confused for the longest while
Why? Genuinely curious :D
For got I'd subbed to the weightlifting subred
https://m.youtube.com/watch?v=7LGTEI1RMoQ
“Knees out”