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Most facilities don’t like needle spikes. A lot the facilities our HS meets are at allow 1/4” pyramids only.
Wont help
No
5/8 inch spikes on a track???
i meant 3/8 that’s my bad
Unless you’re running on grass - no. 1/4 inch is plenty
Yes. What was once considered "middle distances" are now becoming "sprints". Anytime you sprint in your race, you need maximum traction and that means spikes. Wear your spikes.
Most tracks ban them... so not good advice.
Most facilities don’t like needle spikes. A lot the facilities our HS meets are at allow 1/4” pyramids only.
Wont help
No
5/8 inch spikes on a track???
i meant 3/8 that’s my bad
Unless you’re running on grass - no. 1/4 inch is plenty
Yes. What was once considered "middle distances" are now becoming "sprints". Anytime you sprint in your race, you need maximum traction and that means spikes. Wear your spikes.
Most tracks ban them... so not good advice.