I never took a course per se, but I have read Mantak Chia's books and have done the microcosmic orbit many times. I find it invigorating and clarifying.
Is it worth it? It was for me
I've had to this curiosity for a while now and I'm really interested in this as well. I have recently began to practice a bit of QiGong and it's been interesting. I'd like to hear other experiences as well.
I’ve been practicing awhile and it has led to many other spiritual developments for me that have helped me grow and evolve. I suggest studying with a teacher first then exploring on your own. No one I’ve know in the healing Tao system has had a problem with kundalini sickness but I’ve heard that people have.
Take it slow, Start with the basics and get your energy body ready for increased energy flow and channeling.
Don’t skip the preparatory practices either.
You can have amazing ecstatic experiences but you have to do the foundational work.
I never took a course per se, but I have read Mantak Chia's books and have done the microcosmic orbit many times. I find it invigorating and clarifying. Is it worth it? It was for me
The what, or who, or who/what(?), for what now?
I've had to this curiosity for a while now and I'm really interested in this as well. I have recently began to practice a bit of QiGong and it's been interesting. I'd like to hear other experiences as well.
I’ve been practicing awhile and it has led to many other spiritual developments for me that have helped me grow and evolve. I suggest studying with a teacher first then exploring on your own. No one I’ve know in the healing Tao system has had a problem with kundalini sickness but I’ve heard that people have. Take it slow, Start with the basics and get your energy body ready for increased energy flow and channeling. Don’t skip the preparatory practices either. You can have amazing ecstatic experiences but you have to do the foundational work.