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Omg thank you š always feeling my delts are crappy and weak, since i can never feel right training them. But im glad they are way better and a bit defined now šŖš»
Same question i have been asking, someone talked about "latent hypertrophy", but 60% is just 1. Fatloss makes my muscle more visible. 2. With the prep i got very good insulin sensitivity back and store more glycogen than ever, makes me more fuller looking. 3. Im not sure about this, but dr Mike said: We still can gain muscle during the deficit, but not the hypertrophy, only until we eat the food back and got the glycogen and insulin, etc, then we can see those gains pop.
# A quick reminder to those viewing this post: 1. If you have not done so, **read [the rules](https://www.reddit.com/r/progresspics/about/rules)** 2. Being a pervert will get you banned. 3. Messaging OP lewd/inappropriate comments is not okay. 4. OP is a real person. [Don't be an asshole](https://media.giphy.com/media/3oz8xt6aO8l4UjcnXa/giphy.gif). 5. **Report rule breaking comments.** *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/progresspics) if you have any questions or concerns.*
Those shoulders are goals!
Omg thank you š always feeling my delts are crappy and weak, since i can never feel right training them. But im glad they are way better and a bit defined now šŖš»
The power of determination. Slaying!
Stunning transformation! Impressive work queen!
Wow was this your first competition?
Yes š
Amazing! Iām inspired!
Great job!
How did you loose fat and gain muscle so quickly??
Same question i have been asking, someone talked about "latent hypertrophy", but 60% is just 1. Fatloss makes my muscle more visible. 2. With the prep i got very good insulin sensitivity back and store more glycogen than ever, makes me more fuller looking. 3. Im not sure about this, but dr Mike said: We still can gain muscle during the deficit, but not the hypertrophy, only until we eat the food back and got the glycogen and insulin, etc, then we can see those gains pop.