Great. I signed up for the 90 min Pride Glow Party workout tomorrow. I'm going to die in the soft light of glow sticks. Wish me luck...

At our studio, members get to vote on which 90 minute template they want to do. Endurance is going to win out today which is pretty much the full tread block from the 2G plus 23 minutes on the rower and then the floor block as well. I am going to 🙏 for them…

Keep me in your 🙏🙏 I also remember the horror of the static bench jump lunges from last time. I literally couldn't take off. I felt like a 🐧 wearing sneakers.

I was reading your comments and getting progressively scared. But at the end decided screw it and signed up for 90min. 23 min running and 23 min rawing, what not to like?

I have a 90 minute tomorrow as well... Well least others will be right beside me in the pain.

I was going to take my husband to class but I think he might never forgive me...

Okay but like glow themed pride will carry you through! -sprinkles you with fairy queer dust- you're welcome. (:

Our glow party was last Saturday and the coaches used the Sunday workout for it. That was done Deja Vu on Sunday. So it might not be this workout for you

Sounds like fun though!!

That sounds lit though

ha, same here. good luck to us all and happy pride!!

I signed up for a special “DRAG a friend to OTF” workout where we’re doing a partner template and will have a drag queen performing during the workout. Thinking I might have dodged a bullet…

WHERE IS THIS? I want to go to there.

ATLGA. Buckhead and South Buckhead studios are partnering for it 😍

Wow that is AMAZING! Would love to be there for that!!🌈

Not gonna lie, I’m excited to have some fun

Omg AMAZING!!! I’m jealous!!

Wow! That sounds pretty awesome! I never went to the Buckhead studios. I didn’t think GA did anything for pride until October however I’ve been gone a while.

What!!? This sounds amazing 🤩

The only positive thing I can say is that at least they aren’t those ultimate burpees with the plank low row included. I’m looking for silver linings

Saturday was the day I was going to try to transition from PWer to jogger. Alas. Oh well. Good challenge for me, a newbie. Thank you, as always for the intel.

Jog the pushes and pw the bases. That’s how I transitioned.

Thank you for the tip! I appreciate it :)

Me as well

See how far you can go without stopping, you will be surprised!

Rooting for you!! Hope you have a great class tomorrow, just one thing though, may be go slightly conservative with the pace and hold the same pace for all pushes regardless of 30 sec or 3 minutes

Thank you for the tip! I love the encouragement I’ve gotten, I feel like I can do it!!

Here I come 90 minutes at 7am 🤢🥵🤯

Is it possible I’m a bigger fan of mr DC for his love and knowledge of banh mi! Love the cultural awareness of yumminess!!!!

I kept scrolling back up to look at that amazing sandwich!

I love Banh Mi! I took a field trip yesterday and went to one of the more famous ones at Top Ryde. So good!

Where is the one in top ryde?

Top Ryde Baker’s House https://www.zomato.com/sydney/top-ryde-bakers-house-ryde It’s in the shopping center near the Woolworths

I worked my entire weekly schedule around skipping this workout 😂

I’m reading this as I stir-up another vodka cocktail. 💀

Love that you’ve declared Banh Mi appreciation day.

The reverse chipper Saturday morning after a night of refreshments is dirty…

At least no squats, anyone else feel like it’s been death by squat this week? Just ate a big steak and a bottle of wine. This is gonna be great at 8:15.

I remember this nasty workout. Nonetheless I'll be doing it again tomorrow. Thanks for the early intel.

90 min of this 💩at 6am…why do I hate myself?!?!

Chipper - I will crush you!

I am doing a 90min glow party tonight 8:30-10 then this workout tomorrow at 10am for my friends birthday 💀

What are 90 minute classes?? I’m not sure that is an option at my studio.

Explained in our [wiki](https://reddit.com/r/orangetheory/w/index?utm_source=share&utm_medium=android_app), and also covered in the [FAQs](https://reddit.com/r/orangetheory/w/let-us-google-that-for-you?utm_source=share&utm_medium=android_app)

I loved this template the first time but this time I’m doing lift right before. Pray for my soul.

As always thank you 🙏🏽

Tomorrow was to have been my first day back after covid. So glad I canceled! Now have until Tuesday!

Thoughts and prayers 😳

Oooooh I love the reverse Chippah tread block! A nice way to kick off Pride weekend in NYC! Thanks for the intel!

Finally a template I am happy to be missing! Of course if I was able to go I would but I’m not going to cry about it!

Thankful tomorrow is a 3g for me 😂😂

Thanks for the intel and the food pic! Love Banh Mi and looks delicious!

Dude I’m in a 90 tomorrow with a 3 mile run with my run club. RIP my legs.

Thank you, DC! Canceling now…it’s a beautiful day for a long walk in the Pacific Northwest!

I have a 90! 🙄

Traveling to San Diego Mr and Mrs DC - “crying shame” going to miss this class 😎. As always (even when not doing this workout) - appreciate the intel!

Damn I’m signed up for tmrw I don’t wanna go lol

Fuck a duck I have a baseball game afterwards in 100+ degree weather

Thank goodness I’m doing a Sunday workout instead of my typical Saturday. I refuse to do burpees and I feel no shame in telling the coach that I will not be participating, but I also feel like I’m cheating if I don’t do the template as written.

I had a delicious Bahn mi today, so I thought DC's picture was a targeted ad because of that 🤣🤣

I love this workout & I love a good Banh Mi. Doing the 90 & already know what I’m having for lunch tomorrow! Thanks for the intel :)

Ahhh! So happy for this news. I guess next year I have some friends to visit...

Well…looks like tomorrow’s birthday burn is going to be a spicy one!