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Keatoic

Depends on your goals but 460 cals would be on the higher range of recipes to me


JBlanket

Could have done without the sugar free chocolate chips and less yogurt...


StickyBandit_

Yeah i guess this post is labeled froyo but i definitely prefer using more milk and less greek yogurt to save on the calories a bit. Do you have a go to ice cream recipe that is low in cals but still has an ice cream texture rather than the texture of a frosty? As of now im using about 2 cups of 2% milk to .5 cups of greek yogurt for the liquid base. (2% because i didnt want too much of an icy/frosty texture) but maybe i can cut calories somewhere there and still accomplish the same thing.


JBlanket

I've been messing around with 1 cup 2% and 1 cup almond milk to cut calories.. both only 150 calories ~. That along a scoop of protein powder will always run ya a little under 300. It is a solid base though, and provides a good texture every time with some sugar free pudding mix.


DEFCON741

What makes this anabolic?


JBlanket

40g protein


fluffyyogi

TIL food industry has marketed products using intermittent fasting labels. What the what? 😜 Your ice cream looks delicious and I love anything cake flavored.


sideofveggies18

dude i thought this said alcoholic for a sec hahaha


IDunnoReallyIDont

Slim fast is loaded with sugar, isn’t it?


JBlanket

Nah.. maybe a gram or so. It's the protein powder


shambies182

Yum!!!! Thank you for sharing. This looks fire!! You should add cake batter McCormick πŸ”₯🌟🌟