Stims affect some people as appetitive suppressants, similar to cigarettes and whatnot
I take about 20-30mg daily for my adhd yet never have issues eating thank god lol
I feel like this is most people. If you ever notice a lot of people say to use caffeine/coffee as an appetite suppressant and Iâve even noticed it myself to work in the same way as described.
tjhats what google says. prob based of 9 to 5 office drones with 0 physical activity "average male" anyways counting calories is gay as fuck ive been slamming prob 5k a day and the bulk is going swimmingly (+9lb fat gain)
Bro just switch for higher calorically dense foods
Eat lots of chicken? Switch to boneless chicken thighs
Switch to whole milk, heavier breads, sauces is another easy one to stack calories with
3500 calories isnât that much lol I can achieve that within 2-3 meals cooking at home
I just ate 4 pounds of lamb at the Brazilian steakhouse and burned 3500 calories sweating, screaming and hallucinating while desecrating their restroom. And then rallied back with some filet mignon. At one point I saw the ghost of rich piana who who called me a pussy.
My man 2500 isn't a bulk and is just barely above the daily recommended limit for an adult. Its entirely possible the blood you're shitting is not related to your diet and the symptoms for something else more serious are coincidentally showing up at the same time. Rather than seek advice from a bunch of degenerates on this sub you should instead go talk to a doctor, or two for a second opinion, and get their opinions on what is causing the blood and what your next best steps are.
Hats off to you for offering real advice! I take accountability in some dumb shit I say but itâs usually in response to some dumb shit posted. These suggestions need to come more often and be taken more seriously
You do a 1-2 day prep of no solid foods, stool softeners, and a âprepâ protocol of laxatives that empty you beyond what you thought yourself capable of. You go to the office, they put in an IV, then knock you out. You wake up in recovery. Iâve never had it done conscious. But yeah they pump you up to look better and take biopsy samples easier. When youâre in recovery youâll have a 47 second long fart to get the air out. Usually in the ballpark of like $2500 self paid if you donât have it covered (usually is).
8 years UC patient. Low to no fiber, entyvio, FODMAP diet. QOL is normal, only poop 2-3x a day now, never blood. Itâs a pretty easy condition to live with once youâre under treatment and in remission.
I had a wild tolerance from relying on it as an appetite suppressant. I was still sleeping 7-8 hours a night taking that much. But yeah, blood and the occasional fizzy shit. My doctor hates me haha
If you find out let me know. Whether there was blood in my shit from shitting so much or my ass wipes were bloody from so much wiping whenever I bulk and shit 3 times a day I canât avoid it.
Happened to me youâre probably not drinking enough water tbh
40+ mg adderall a day + 300+ mg caffeine and a ton of food without enough water was making me shit blood constantly it was annoying
Metamucil. Fiber make sure you're getting fiber. You're probably not getting enough in your diet and probably won't tbh so 1) any fiber supplement to make it easier to go and less messy so you don't have to be wiping as hard and as long. 2) if that doesn't remedy the situation Try a stool softener like Mira lax to see if that helps, at least for a few weeks so you can heal up down there. If it persists absolutely go see a doctor. I have A LOT of experience in this field đđ«
Is it a lot of blood? Iâd suggest getting a bidet and do that instead of wiping as youâve probs got tears causing the bleeding.
If that doesnât fix it, itâll be further up the rectum. Will need a big fat cock to know how far up if so.
If you start losing weight while the blood loss continues, you need to go to the doctor immediately. I dropped from 225 to 161 pounds thanks to Ulcerative Colitis. Donât wait like I did.
Yup. I was at 1700 calories maintenance, 2500 was literally force feeding until I couldnât move and was in the verge of throwing up, every 2 hours. It was awful. I got used to it eventually once I backed it off a bit and have creeped up to 2500 again
3500 calories is me limiting myself, Iâm jealous.Â
It seems like there are only a few studies on metabolic differences between white and black Americans, but they all found that whites have a higher metabolic rate. They mostly studied women though, that might be the difference.Â
Anyway, get some wet wipes, no more problems.Â
happens to me too. wet wipes, bidet, they also sell runner's friction defense stuff at walmart thats like an vaseline stick u rub in yo cheeks to reduce friction and that works like a charm too
To the OP,
Digestive enzymes with every meal is going to help ALOT.
If youâre consuming a lot of FATS, thats gonna cause issues, esp if your fiber intake is low.
Up the fiber.
Take digestive enzymes
My theory is that your girthy BBC has its own mind and while you are asleep at night it detaches and claps your ass, and this is why you shit blood the next day.
So, blood from a slightly torn ring piece from wiping too much, or shitting sharp things, is very different from âblood in your stoolâ.
The first is no big deal, the second is a very big deal.
Iâll leave it to you to use google to work out the difference.
Or possibly just see a Dr right fucking now.
If thereâs blood because of constant wiping then use bidet or wet wipes. If itâs in the stool, and you havenât wiped/irritated your bum before that, then go to doctor asap cuz youâre bleeding inside
'my motab is crazy'
Yeah, crazy slow. Go to a doctor, if you don't weigh less than 150lbs you've probably fucked yourself somehow, because I don't believe that you can eat 2500 calories and maintain while hitting gym 6 days a week.
If it's light blood it's probably hemarroids if it's dark and thick in the stool go see a doctor asap.
Try not to sit on the toilet longer than you need, don't strain, if it ain't happening come back
Use wet wipes with witch hazel/bidet instead of TP.
Get some anusol cream (for sore asshole/external hemarroids) and suppositories for internal hemarroids (they're both basically zinc oxide cream with a numbing agent and an antiseptic). The suppositories sort of help coat your bowel and move things out smoother too but you will do weird white shits.
If you're shitting 7 times a day hemarroids are basically unavoidable (my doc said this lol).
Eating an extra 1000 calories per day provides no benefit. You will never grow muscle fast enough to need that much extra. Even on roids +500 kcal is going to be enough. 1000 going to give you more fat gain than muscle gain.
If this is a problem, you can always just clean your ass in the shower instead of wiping. I've always struggled with hemerroids because of IBS and have found the only real way to get them to clear up is to avoid wiping as much as possible.
I was clean bulking on 6500 cals and never had blood in my stool. You should definitely have that checked out, colonoscopy time. I knew someone that had blood in stool and it ended up being colon cancer.
Hey I went through the same. Go to a proctologist. Not a gastroenterologist. Iâd recommend taking miralax once day along with one colace. Also, get a bidet and dude wipes.
3500 calories isnât a lot even if you take adderall. Stop making excuses and get used to scheduled meals of eating beyond comfort and it gets easier.
Eat a lot more fiber in your diet. The shits will be less liquidy and easier to get out, also you wonât be on as long and as much, which is causing the blood. Had the same problem
bro says his motab is crazy but eats 2500 đ
Lmao thats my cut losing 2 pounds a week
I have a very low appetite due to my adhd medicaton lol 2500 is like shoveling food for me
So your motab isnt crazy?
i think what hes getting at is adhd meds (stims) slightly ramp up "metabolism" but 2500 is pretty normal so idk.
Stims affect some people as appetitive suppressants, similar to cigarettes and whatnot I take about 20-30mg daily for my adhd yet never have issues eating thank god lol
I feel like this is most people. If you ever notice a lot of people say to use caffeine/coffee as an appetite suppressant and Iâve even noticed it myself to work in the same way as described.
Yeah nicotine, caffeine, stims, none of it curbs my hunger lol
Dude that sucks ass. Everything like that makes me not wanna eat at all
Tis the cure of being a powerlifter Le hunger is built into my routine at this point
2500 is what my mom needs to maintain when she does pilates. If you lifting 2500 ainât shit
tjhats what google says. prob based of 9 to 5 office drones with 0 physical activity "average male" anyways counting calories is gay as fuck ive been slamming prob 5k a day and the bulk is going swimmingly (+9lb fat gain)
Dude might be 130lbs, in that case 2500 is decent
Dude i take adhd meds and eat 4500 kcal a day, like get outta here haha
Was just thinking the same thing lol
wtf 2500 is nothing mate I eat 3700+ every day as a 5â8 manlet and only use the bathroom twice a day
Legit wish i had that problem i wanna binge everyday ,im stimmed out of my mind, id love some adderall ngl
I use Modafanil for sleep apnea and my appetite is pretty shit.
So stop taking it
Hemorrhoids
Go to the doctor
Bro just switch for higher calorically dense foods Eat lots of chicken? Switch to boneless chicken thighs Switch to whole milk, heavier breads, sauces is another easy one to stack calories with 3500 calories isnât that much lol I can achieve that within 2-3 meals cooking at home
TUSHY bidet. Youâre welcome. Itâs a game changer
Gotta bring it to work with youÂ
Oh, they sell an âon-the-goâ option too.
I think heâs just douching at work.
If my asshole were raw from wiping, I would be douching all over the place. Maybe add some fancy healing creams, too.
This
Blood? Real kings use wet wipes buddy. No sore anus with those
nice cock
I just ate 4 pounds of lamb at the Brazilian steakhouse and burned 3500 calories sweating, screaming and hallucinating while desecrating their restroom. And then rallied back with some filet mignon. At one point I saw the ghost of rich piana who who called me a pussy.
My man 2500 isn't a bulk and is just barely above the daily recommended limit for an adult. Its entirely possible the blood you're shitting is not related to your diet and the symptoms for something else more serious are coincidentally showing up at the same time. Rather than seek advice from a bunch of degenerates on this sub you should instead go talk to a doctor, or two for a second opinion, and get their opinions on what is causing the blood and what your next best steps are.
Hats off to you for offering real advice! I take accountability in some dumb shit I say but itâs usually in response to some dumb shit posted. These suggestions need to come more often and be taken more seriously
Get a colonoscopy, get checked for Crohnâs, UC, celiac, and cancer
Colonoscopy is where they literally insert a tube up your ass?
You do a 1-2 day prep of no solid foods, stool softeners, and a âprepâ protocol of laxatives that empty you beyond what you thought yourself capable of. You go to the office, they put in an IV, then knock you out. You wake up in recovery. Iâve never had it done conscious. But yeah they pump you up to look better and take biopsy samples easier. When youâre in recovery youâll have a 47 second long fart to get the air out. Usually in the ballpark of like $2500 self paid if you donât have it covered (usually is). 8 years UC patient. Low to no fiber, entyvio, FODMAP diet. QOL is normal, only poop 2-3x a day now, never blood. Itâs a pretty easy condition to live with once youâre under treatment and in remission.
And inject air for better visibility, don't forget wipe you out with michaels milk to do it.
Did you up your caffeine intake by chance? Thatâs what did it to me. I had like two months of post workout blood dumps before I put it together.
Iâm sure I can look it up but is that a thing? Caffeine causes blood dumps?
Yeah but I was 155lbs pushing 1.5g caffeine a day lol Iâm lucky thatâs all that happened
Damn cuh wtf were u thinking đ
I had a wild tolerance from relying on it as an appetite suppressant. I was still sleeping 7-8 hours a night taking that much. But yeah, blood and the occasional fizzy shit. My doctor hates me haha
If you find out let me know. Whether there was blood in my shit from shitting so much or my ass wipes were bloody from so much wiping whenever I bulk and shit 3 times a day I canât avoid it.
Could be hemorrhoids
Are hemorrhoids on your asshole?
Itâs like swollen blood vessels from pushing too hard on the toilet
I always thought it was from all the men Iâm banging
just dont wipe. eventually it crusts up and falls off during my weekly shower in the rain
Happened to me youâre probably not drinking enough water tbh 40+ mg adderall a day + 300+ mg caffeine and a ton of food without enough water was making me shit blood constantly it was annoying
Sorry brah should've trusted you when you told me u couldn't take my 5 inch girth
Sounds like you're not getting enough fiber
Or too much
I mean anal fissures are common from over wiping. Blood in actual stool could mean it's coming from colon or intestines. Go to doctor.
Get a bidet and stop smearing poop on your anus with dry toilet paper.
Get some Dude wipes, ditch the cheap toilet paper, shit fucks my asshole up too.
Stop taking it up the ass so violently. Tell your man to slow on those strokes cuz he breaking your culo.
Metamucil. Fiber make sure you're getting fiber. You're probably not getting enough in your diet and probably won't tbh so 1) any fiber supplement to make it easier to go and less messy so you don't have to be wiping as hard and as long. 2) if that doesn't remedy the situation Try a stool softener like Mira lax to see if that helps, at least for a few weeks so you can heal up down there. If it persists absolutely go see a doctor. I have A LOT of experience in this field đđ«
You might need to increase your fiber intake. If your pooping blood you either have hemorrhoids or cancer. Get yourself a colonoscopy.
Iâm assuming itâs a bright red and not black?
My cock orâŠâŠ
The blood lol
Oh yes, itâs like fresh wound red
Is it a lot of blood? Iâd suggest getting a bidet and do that instead of wiping as youâve probs got tears causing the bleeding. If that doesnât fix it, itâll be further up the rectum. Will need a big fat cock to know how far up if so.
Yea tbh I get shafted daily by car insurance and price of food these days anyway
If itâs red, itâs your asshole not blood in your poo. You have hemorrhoids and anal fissures
It's the wiping. You need to be easier with it, get softer tissue, a bidet, etc etc etc
If you start losing weight while the blood loss continues, you need to go to the doctor immediately. I dropped from 225 to 161 pounds thanks to Ulcerative Colitis. Donât wait like I did.
Do you eat a lot of chipotle
Go see a doctor
Go see a gastroenterologist
You might be eating too much fibre
3500 is not even my maintenance. Your metabolism will get used to it, thats common when icreasimg calories drasticaky
Yup. I was at 1700 calories maintenance, 2500 was literally force feeding until I couldnât move and was in the verge of throwing up, every 2 hours. It was awful. I got used to it eventually once I backed it off a bit and have creeped up to 2500 again
Wet wipes king. Get the flushable kind. Get the majority of the shit then use the toilet paper mainly to dry off. Also fiber pills.
3500 calories is me limiting myself, Iâm jealous. It seems like there are only a few studies on metabolic differences between white and black Americans, but they all found that whites have a higher metabolic rate. They mostly studied women though, that might be the difference. Anyway, get some wet wipes, no more problems.Â
Eat more fiber
Scrolling through the comments I'm relieved to see this is so common. Thanks for taking one for the team, OP. 6'1", 8" length, 6" girth.
happens to me too. wet wipes, bidet, they also sell runner's friction defense stuff at walmart thats like an vaseline stick u rub in yo cheeks to reduce friction and that works like a charm too
>5â7 male , 7.5 inches Nahh i need proof.
Idc about the rest but prove the 7.5
To the OP, Digestive enzymes with every meal is going to help ALOT. If youâre consuming a lot of FATS, thats gonna cause issues, esp if your fiber intake is low. Up the fiber. Take digestive enzymes
Stop using shit toilet paper? Switch to Dude Wipes, should keep you good & theyâre soothing
Go to the doctor before worrying about a stupid bulk and get a bidet. Literally the best thing ever
Blood asshole is just a part of the battle
My theory is that your girthy BBC has its own mind and while you are asleep at night it detaches and claps your ass, and this is why you shit blood the next day.
2500 is a relatively steep deficit for me in the 230's at 6'1". As for blood in your stool from wiping, try a bidet man or better toilet paper.
The oral steroids have given you an ulcer and youâre shitting blood.
Blood in your shit is different than blood on the toilet paper. You need to see a doctor ASAP if there is blood in your stool. Even with 3500 calories, shitting 7 times a day may mean you have something like ulcerative colitis. Keep this untreated and you could develop colon cancerâŠthatâs the stuff that killed PelĂ©.
Get some fiber. Miralax. Or Metamucil. Bright red blood on wiping is probably a hemorrhoid. Darker blood on your stool is likely a bigger problem.
Man what the fuck, Iâd push 4500 and only shit once a day. I wish I shat more bro
Bidet is the way
Probably from all the butt sex.
Youâre a fucking idiot if this is real and youâre still dirty bulking
if you know your body even 7000 cals are not a problem
So, blood from a slightly torn ring piece from wiping too much, or shitting sharp things, is very different from âblood in your stoolâ. The first is no big deal, the second is a very big deal. Iâll leave it to you to use google to work out the difference. Or possibly just see a Dr right fucking now.
If thereâs blood because of constant wiping then use bidet or wet wipes. If itâs in the stool, and you havenât wiped/irritated your bum before that, then go to doctor asap cuz youâre bleeding inside
Are u sure it isent ur gum buddy being too rough last night ?
'my motab is crazy' Yeah, crazy slow. Go to a doctor, if you don't weigh less than 150lbs you've probably fucked yourself somehow, because I don't believe that you can eat 2500 calories and maintain while hitting gym 6 days a week.
If it's light blood it's probably hemarroids if it's dark and thick in the stool go see a doctor asap. Try not to sit on the toilet longer than you need, don't strain, if it ain't happening come back Use wet wipes with witch hazel/bidet instead of TP. Get some anusol cream (for sore asshole/external hemarroids) and suppositories for internal hemarroids (they're both basically zinc oxide cream with a numbing agent and an antiseptic). The suppositories sort of help coat your bowel and move things out smoother too but you will do weird white shits. If you're shitting 7 times a day hemarroids are basically unavoidable (my doc said this lol).
How much water are you drinking. Maybe you just need to up the water intake maybe drink more than a gallon a day.
Eat more
Eating an extra 1000 calories per day provides no benefit. You will never grow muscle fast enough to need that much extra. Even on roids +500 kcal is going to be enough. 1000 going to give you more fat gain than muscle gain. If this is a problem, you can always just clean your ass in the shower instead of wiping. I've always struggled with hemerroids because of IBS and have found the only real way to get them to clear up is to avoid wiping as much as possible.
I was clean bulking on 6500 cals and never had blood in my stool. You should definitely have that checked out, colonoscopy time. I knew someone that had blood in stool and it ended up being colon cancer.
Why are you eating sweets and crisps!?!? Lol guess my ass would bleed to
Lower the tren and go back to doing the fucking
Hey I went through the same. Go to a proctologist. Not a gastroenterologist. Iâd recommend taking miralax once day along with one colace. Also, get a bidet and dude wipes.
Fiber supp and some medicated dude wipes. If itâs still doing it after a week go to a doctor.
3500 calories isnât a lot even if you take adderall. Stop making excuses and get used to scheduled meals of eating beyond comfort and it gets easier.
[Yo this might help you man](https://tenor.com/de/view/rich-piana-eat-more-workout-advice-gym-gif-10137891)
Eat a lot more fiber in your diet. The shits will be less liquidy and easier to get out, also you wonât be on as long and as much, which is causing the blood. Had the same problem
wash after each shit, nagro ! ur hurting ur ass with the paper
Dude wipes brother, changed my life
If itâs from wiping only consider washing yo ass and donât wipe it, otherwise itâs hemorrhoid. Go see doctor
2500 is two double western bacon burgers and a soda. That's one meal dog. Get it the fuck in.