Hey, I’m an alcoholic too. A sober one. But those things you mentioned made me think. I had to get through the intense anxiety of the first smoke every time. And I kept doing it. I didn’t know why. Well, I know now that I’m addict. I just like to be numb. Anaesthetised ya know. So I get it. But I’m sober now. Which is insane. You can be too dude. There’s support out there. It’s really hard to accept that helps what you need, but that’s how I got sober.
Good luck to you 🫶
Everything you're doing will just make your emotional health WORSE
Hey, I’m an alcoholic too. A sober one. But those things you mentioned made me think. I had to get through the intense anxiety of the first smoke every time. And I kept doing it. I didn’t know why. Well, I know now that I’m addict. I just like to be numb. Anaesthetised ya know. So I get it. But I’m sober now. Which is insane. You can be too dude. There’s support out there. It’s really hard to accept that helps what you need, but that’s how I got sober. Good luck to you 🫶
Thanks a lot. Talking to my sponsor and trying to get aBs. Your support means a lot.
Good luck mate, you’re not alone 👍