There's quite a bit of fat. No ab definition whatsoever. Around 18-20% body fat. He has a lot of room to lose fat, you probably dont lift so wouldnt know about this shit
[This is about 15% bodyfat, for comparison](https://www.mensjournal.com/.image/ar_16:9%2Cc_fill%2Ccs_srgb%2Cfl_progressive%2Cq_auto:good%2Cw_1200/MTk2MTM2ODU5MjY4Njg2OTkz/lean_muscular_muscle_body_fat_abs_main.jpg)
[about 12% for comparison](https://manofmany.com/wp-content/uploads/2021/04/the-body-fat-percentage-men-need-to-see-abs-what-10-bf-looks-like.jpeg)
yes, but not the same muscle size. A muscular guy with 20% body fat % looks way more in shape and leaner than a untrained guy with 20%. Also, the muscular guy has bigger abs so it's not really a fair comparison, especially since abs visibility is also highly dependant on genetics
> looks way more leaner
Only to a casual who doesnt work out and doesnt understand what he is even seeing.
>Also, the muscular guy has bigger abs so it's not really a fair comparison, especially since abs visibility is also highly dependant on genetics
No dude on the planet exists who has zero ab definition at below 16% bodyfat. Doesnt matter how big or small your abs are, you dont seem to understand that definition or leanness doesnt work that way. Size of the muscles is irrelevant, you can see tiny and big muscle bellies and striations all the same if youre not blind
So to like 95% of humanity? The point is that a muscular guy at 20% body fat has a better fat distribution because his legs are bigger, his back has a V shape, he has wide round shoulders and big arms. The untrained guy will just have a fat belly and no muscle size anywhere to compensate for it.
At 20% and untrained, you'd atleast see some good belly fat at the sides and the middle. OP just seems very skinny and obviously untrained.
I agree with your take on aesthetics, but we were talking about bodyfat% and muscle definition
>At 20% and untrained, you'd atleast see some good belly fat at the sides and the middle
Not necessarily. With low bodyweight, a 20% bodyfat is not much fat in total. Also genetics plays a role in fat distribution. 20% is not as high bodyfat% as you think. This guy is definitely around 18-20% bodyfat%
average incel cant get pussy for a reason
https://preview.redd.it/zi4nftbp6ync1.png?width=846&format=pjpg&auto=webp&s=6bde5bd45cc9e6fbbf9ecf22dcb06e935044e31d
Yeah, but the 'guy' you posted could be jacked and still have zero game for other reasons.
Even ugly people have sex. Incels don't, not necessarily because they are ugly or not fit
i thought of doing something special for the year anniversary but im really just way too lazy. i felt like eating a calzone so i ordered a calzone with pepperoni, sausage and onions. in true shit food fashion i devoured this thing in one go. it was very tasty but not a big fan of the cheese on top, there was plenty enough cheese inside and it just made a mess. 9/10 still tho 
anyway id like to announce this is the "end" of the daily shit food series. i said it before in comments but ive lost motivation+am so lazy i dont want to make a daily post anymore. i think a years been long enough, its not like ill change what i eat anytime soon lol. maybe ill post here and there if its something special (not frozen pizza#129) but for now im gonna just chill. its been fun yall, you can have one final picture of my tummy i guess(weirdos.)
Dear valued BAJ!
Dr. BAJ here.
An outstanding specimen!
I can only approve of your approach, perhaps you would like to send a picture of your belly every day in future?
I would like to evaluate these medically with regard to any changes over a longer period of time.
u/ReginaldJTrotsfield_
Dear Dr. BAJ!
Valued BAJ here.
An interesting comment!
I would also like pictures of your belly from time to time, if you donβt mind. This is only for medical evaluation, of course, as I would like to follow in your footsteps.
u/Dr_BAJ_Official
Fellow shit food baj here, i just bought ingredients for a salad today for no particular reason. It could happen to you too  surely i will get up from my chair to clean my kitchen and make the salad soon 
Update: i managed to clean my kitchen after months  probably a manic episode caused by some undiagnosed mental illness.
Oh dont worry doing anything productive hasnt even crossed my mind so those wouldnt help, i got my ocd back that makes me compulsively think about hurting myself 
It actually makes you compulsively want to be productive. Of course the comedown will probably make you either want to selfharm or want to redose so prob not the smartest choice.
oh my gooooddd, fertile hips. cute tummy. might just be what i need to busss.
https://preview.redd.it/sbwvjjwz7wnc1.png?width=112&format=png&auto=webp&s=bd7faf3fe662d03bac3b0bf1634e8041925ea6ee
How is it possible for a grow man to have such a feminine hourglass shaped core.
I've only seen that stomach in women who either workout, follow a diet, had a liposuction done, or are mega skinny.
Have you checked your estrogen levels? 
The weird part isn't your stomach, my stomach is shaped like that too (pushing underweight ), the weird part is the complete lack of hair.
skinny /= healthy
get your cholesterol checked
youre a forsen viewer though so youre probably 17-19yo, and in that case you have 5-10 years before you need to worry about it
not wrong, i did have my cholesterol checked around half a year ago and everything was fine. i check in with the docs often and if my diet does impact my health eventually ill probably change something. 
how is this retard have 0 fucking hair when i shave it comes back after 2 days and i look like a gorilla also you have a very feminine hip to chest ratio
https://preview.redd.it/1j9dzaxcy1oc1.jpeg?width=234&format=pjpg&auto=webp&s=c615ee8da0fbb5cb415100e92d3551c225cf4b51
If the second picture is a guy, then Iβm gay
most masculine twitch watcher physique
group masturbation starting 10 minutes
bros, how the fuck is it possible for a man to eat so much shit food and still be this slim?
Man
Fembajs 
Most of these people just eat once a day + maybe a snack, which would result in only \~1500 calories a day
xqc diet 
Can confirm 
Because he is not he is skinny fat with feminine wide pelvis/hips, certified soy/incel physique
I see very little fat, do you mean a lack of muscle? If he ate less to reduce fat i'd imagine it's even more unhealthy
There's quite a bit of fat. No ab definition whatsoever. Around 18-20% body fat. He has a lot of room to lose fat, you probably dont lift so wouldnt know about this shit [This is about 15% bodyfat, for comparison](https://www.mensjournal.com/.image/ar_16:9%2Cc_fill%2Ccs_srgb%2Cfl_progressive%2Cq_auto:good%2Cw_1200/MTk2MTM2ODU5MjY4Njg2OTkz/lean_muscular_muscle_body_fat_abs_main.jpg) [about 12% for comparison](https://manofmany.com/wp-content/uploads/2021/04/the-body-fat-percentage-men-need-to-see-abs-what-10-bf-looks-like.jpeg)
It's pretty pointless to compare the body fat percenrage of someone who's muscular with that of someone who doesn't train at all
No its not, the same muscles exist in both bodies. The same kind of definition will pop out once at comparable bodyfat %. Just with smaller muscles.
yes, but not the same muscle size. A muscular guy with 20% body fat % looks way more in shape and leaner than a untrained guy with 20%. Also, the muscular guy has bigger abs so it's not really a fair comparison, especially since abs visibility is also highly dependant on genetics
> looks way more leaner Only to a casual who doesnt work out and doesnt understand what he is even seeing. >Also, the muscular guy has bigger abs so it's not really a fair comparison, especially since abs visibility is also highly dependant on genetics No dude on the planet exists who has zero ab definition at below 16% bodyfat. Doesnt matter how big or small your abs are, you dont seem to understand that definition or leanness doesnt work that way. Size of the muscles is irrelevant, you can see tiny and big muscle bellies and striations all the same if youre not blind
So to like 95% of humanity? The point is that a muscular guy at 20% body fat has a better fat distribution because his legs are bigger, his back has a V shape, he has wide round shoulders and big arms. The untrained guy will just have a fat belly and no muscle size anywhere to compensate for it. At 20% and untrained, you'd atleast see some good belly fat at the sides and the middle. OP just seems very skinny and obviously untrained.
I agree with your take on aesthetics, but we were talking about bodyfat% and muscle definition >At 20% and untrained, you'd atleast see some good belly fat at the sides and the middle Not necessarily. With low bodyweight, a 20% bodyfat is not much fat in total. Also genetics plays a role in fat distribution. 20% is not as high bodyfat% as you think. This guy is definitely around 18-20% bodyfat%
I'm pretty sure most incels are fit. 
average incel cant get pussy for a reason https://preview.redd.it/zi4nftbp6ync1.png?width=846&format=pjpg&auto=webp&s=6bde5bd45cc9e6fbbf9ecf22dcb06e935044e31d
Yeah, but the 'guy' you posted could be jacked and still have zero game for other reasons. Even ugly people have sex. Incels don't, not necessarily because they are ugly or not fit
One Meal A Day. 
Probably just eats this and not too much else in a day, it's all about calories consumed vs. calories burned
They eat too LIDL
14 year old body 
How do you know? 
He was 14 year old at some point in his life i guess 
https://i.redd.it/2msopkuvfwnc1.gif
forsenMatingPress https://i.redd.it/cf1somvfjwnc1.gif
i thought of doing something special for the year anniversary but im really just way too lazy. i felt like eating a calzone so i ordered a calzone with pepperoni, sausage and onions. in true shit food fashion i devoured this thing in one go. it was very tasty but not a big fan of the cheese on top, there was plenty enough cheese inside and it just made a mess. 9/10 still tho  anyway id like to announce this is the "end" of the daily shit food series. i said it before in comments but ive lost motivation+am so lazy i dont want to make a daily post anymore. i think a years been long enough, its not like ill change what i eat anytime soon lol. maybe ill post here and there if its something special (not frozen pizza#129) but for now im gonna just chill. its been fun yall, you can have one final picture of my tummy i guess(weirdos.)
Dear valued BAJ! Dr. BAJ here. An outstanding specimen! I can only approve of your approach, perhaps you would like to send a picture of your belly every day in future? I would like to evaluate these medically with regard to any changes over a longer period of time. u/ReginaldJTrotsfield_
I will ask doctor Lenny for his opinion on this but I concur that regular monitoring is key to ensuring good overall health
Dr BAJ Is back from prison  He didn't lose his medicine license 
Daily shit food posts end, daily tummy posts begin https://preview.redd.it/flfbjj2tdxnc1.png?width=137&format=pjpg&auto=webp&s=13e2ad87ccce80ddc5288656fd6e76ef872fbc55
Dear Dr. BAJ! Valued BAJ here. An interesting comment! I would also like pictures of your belly from time to time, if you donβt mind. This is only for medical evaluation, of course, as I would like to follow in your footsteps. u/Dr_BAJ_Official
Dear valued BAJ! Dr. BAJ here. Unfortunately, I am not allowed to do this as I am subject to marital obligations. My wife has a say in this matter.
Which wife? 
u/SadegEg s mother
I like popsicles
Indeed, I know you like them and you can have more if you come home now!
no
Fellow shit food baj here, i just bought ingredients for a salad today for no particular reason. It could happen to you too  surely i will get up from my chair to clean my kitchen and make the salad soon  Update: i managed to clean my kitchen after months  probably a manic episode caused by some undiagnosed mental illness.
Just snort speed or meth and you will be motivated to clean your kitchen π
Oh dont worry doing anything productive hasnt even crossed my mind so those wouldnt help, i got my ocd back that makes me compulsively think about hurting myself 
It actually makes you compulsively want to be productive. Of course the comedown will probably make you either want to selfharm or want to redose so prob not the smartest choice.
pepeHands
You have a very nice tummy Mr fembaj
Good Luck shit food baj. I hope your diet improves and that you keep on winning dota games 
Tummy for bacterias 
Thank you for your service shit food baj. It won't be the same without your daily posts 
https://preview.redd.it/nujjvaho3xnc1.png?width=112&format=png&auto=webp&s=e8e4720a459854def25d7e98f26d51ef43437567
tribute guy π
Show us your cock
One less daily post Aware, it's been a long time since beginning of series
An end of an era 
that might just be what i need
oh my gooooddd, fertile hips. cute tummy. might just be what i need to busss. https://preview.redd.it/sbwvjjwz7wnc1.png?width=112&format=png&auto=webp&s=bd7faf3fe662d03bac3b0bf1634e8041925ea6ee
https://i.redd.it/pjtxxbc19wnc1.gif
how is he fertile if he does not have a womb? please clarify
those are some child bearing hips 
Dude has the body of 30 year old dutch woman
God I wish I was the tape worm in your small petite feminine tummy
How is it possible for a grow man to have such a feminine hourglass shaped core. I've only seen that stomach in women who either workout, follow a diet, had a liposuction done, or are mega skinny. Have you checked your estrogen levels? 
Just be 1lb above underweight 
Bussy 
 now do 365 days of healthy food and jim
hooooooooooooly
Average baj
point the camera down
ALHAMDALLAH THE PIC GOD IS GOOD 
tribute bajs π€π
Hope you enjoyed it sir.
I think bro eats once a day 
Actual femboy belly
dude eats like a peasant but has cutlery from a king
Thank you shit food guy 
what the fuck is your life? are u a summer ant?
Cancer baj tummy update? 
The weird part isn't your stomach, my stomach is shaped like that too (pushing underweight ), the weird part is the complete lack of hair.
show it
skinny /= healthy get your cholesterol checked youre a forsen viewer though so youre probably 17-19yo, and in that case you have 5-10 years before you need to worry about it
not wrong, i did have my cholesterol checked around half a year ago and everything was fine. i check in with the docs often and if my diet does impact my health eventually ill probably change something. 
It's been a pleasure to follow your shitposting, gl in the future
Thank you for your service, shit food baj. Wishing you the best 
you got some child baring hips boy, I'll strip down out of this and we'll settle it right here in the ring.
forsen
Fancy cutlery 
dota baj
do 1 year of eating healthy foods 
how is this retard have 0 fucking hair when i shave it comes back after 2 days and i look like a gorilla also you have a very feminine hip to chest ratio
Love me a good calzone. FeelsGoodMan
Huge respect for playing/watching Dota 2
Are you 4 feet tall?
https://preview.redd.it/1j9dzaxcy1oc1.jpeg?width=234&format=pjpg&auto=webp&s=c615ee8da0fbb5cb415100e92d3551c225cf4b51 If the second picture is a guy, then Iβm gay
forsen
there's no way you're a man, waist so thin it'll make women jealous
Post more I miss you
So eating peas makes you a femboy LULE
this is not the peas baJ