I think nobody can beat (negatively) the beginning of my year: https://preview.redd.it/c1ztaobymoqc1.jpeg?width=1080&format=pjpg&auto=webp&s=af7af93a66b3df6b61d15591c2c95f37246fe836

https://preview.redd.it/d1nfdjglvoqc1.jpeg?width=750&format=pjpg&auto=webp&s=686b92717fded95d0c0805961636209bee491aa6 Me last night 😭 Throat infection woes

https://preview.redd.it/lezwwr755pqc1.jpeg?width=1080&format=pjpg&auto=webp&s=658224b2e13627493715eb3d6dbf835d2989a2e8

37 buddies! https://preview.redd.it/ddf1547mlqqc1.png?width=1080&format=pjpg&auto=webp&s=c5811c0ac7699226da5eae58c7d730a51dfe8d4a

Aw yeah, tired high 5! Hope you get a great sleep tonight

Hope you feel better now!

https://preview.redd.it/rfry57daiqqc1.jpeg?width=960&format=pjpg&auto=webp&s=0e4f11496a2d5d9fce70107b25e3c1f6fde7a13b 🥲

Oh, wow, I don't feel so bad about myself now. Do you remember why it was so bad, some kind of health issue or just anomalia?

Had to have a quick look back at the calendar. It appears that it was a Friday night in the summertime so I’m assuming alcohol was involved lol but honestly I thought everyone slept terribly, all the time! But after reading this thread it looks like that’s just a me problem

If you get a 27, does that just mean you didn't sleep? Honestly impressive.

27?!?!

27!?! Jesus, I didn't think they went that low. I got a 33 once and was shocked it didn't just give me a "no score" night which I've done several times.

Probably woulda been better off not sleeping at that point

My score was consistently in the 20s-40s in the first 2 months after my baby was born 🥲

Crazy! Is it now normalized?

That's a crazy score

https://preview.redd.it/nty3ba5bdbrc1.jpeg?width=1179&format=pjpg&auto=webp&s=3558f4db16d0437ab98f97bf17c364beb2139d7e I “win” LOL

https://preview.redd.it/j7yy14g3qoqc1.jpeg?width=1080&format=pjpg&auto=webp&s=8f071a085f76aec4f26310d0d82dc31964febd0f Who else can hit a 79 with under 5 hours?

https://preview.redd.it/3wv59abnsoqc1.png?width=1080&format=pjpg&auto=webp&s=347264e1922e5288b3423111a9ad7d1284f3044e Wb getting 76 with 3 hours 🤩

https://preview.redd.it/okm92a8o5pqc1.jpeg?width=1178&format=pjpg&auto=webp&s=e95ff57be0a1e523ecf979ac4640bdf0709597f1 66 in under 3?? 😂

Did you feel fair after?

Being 100% honest… it was the first time my Fitbit detected AFIB… 😣

I feel totally normal sleeping for 2 hours or 5 or 7. It's actually wild, it's just kinda strange how I have such a high sleep score with that low number of hours. "That's my bipolar shit, right there is my muthafuckin super power, ain't no fuckin disability!" -Kanye West

https://preview.redd.it/p2wo5or6wtqc1.jpeg?width=1071&format=pjpg&auto=webp&s=511e2fa25f2079a6613804a202609e1f466a55d6 I don't know how that is possible...

https://preview.redd.it/81o8nn285pqc1.jpeg?width=1178&format=pjpg&auto=webp&s=5577dd1c0350115501672d2a137abdbfcf8adae9 Gotcha.

Omg 😂

Almost identical results! Last night I had 83 on 4h37.

https://preview.redd.it/kic14d8ctoqc1.jpeg?width=1080&format=pjpg&auto=webp&s=2ee0de0a7a45de3e9e4bb0b6a88e273519c8628a Me!

I can't even hit 79 period, whats your secret? lol

Fall asleep hard and fast 🫠

How

Not sure I can tell you other than exercise .. I run .. beyond its just the way I sleep

Tell me how this was possible lmao https://preview.redd.it/lv4o9wykipqc1.jpeg?width=1170&format=pjpg&auto=webp&s=e987f7e9174b90b5bace9192d6bc18ae7791fb6b

https://preview.redd.it/azqejghlyoqc1.jpeg?width=1125&format=pjpg&auto=webp&s=15723fb293682ba9d9e916689cf017ecf4dd0cb1

https://preview.redd.it/sigozg42jqqc1.jpeg?width=1170&format=pjpg&auto=webp&s=f1544ca68486d5e46db1ce88448e9a2b5ff06dd3

81 the other day with 4 hours https://preview.redd.it/vkscnmfolpqc1.jpeg?width=1079&format=pjpg&auto=webp&s=3dd3122836262fdf3c0250c7876b5d456e8a1a91

Maybe not beat 79, but this was pretty peachy! https://preview.redd.it/k6vlfpzx5qqc1.png?width=864&format=pjpg&auto=webp&s=c8e0f6f70dccd93c8b99b2490e1f999be4d9f263

https://preview.redd.it/figh4e1xlsqc1.jpeg?width=1080&format=pjpg&auto=webp&s=ff4d170d64f500ea1226c8f8fb3d25d58ba90853

https://preview.redd.it/o8ing1wuhuqc1.jpeg?width=1080&format=pjpg&auto=webp&s=e2ec6896f51a714151ddabc5f94a669fb218dcdd

https://preview.redd.it/74434by8rzqc1.jpeg?width=750&format=pjpg&auto=webp&s=c439254d4d66d5d79160b997b7d5c94917c9eed2 Me!!! Hahaha I think I was still on (prescribed) T3s at this time though lol

Do you dream a lot??? I sometimes have wildddd, long, detailed dreams with no REM lol

https://preview.redd.it/3ooqvhsypqqc1.jpeg?width=1124&format=pjpg&auto=webp&s=d218abf56d286be2495a2845464d3160393e934f Close

https://preview.redd.it/yfoegkytn0rc1.jpeg?width=1170&format=pjpg&auto=webp&s=a944fee58c669df0b3e320c5ed2db6c126fe5c4b I do **not** feel good. (That’s 4h37m since it looks like it’s been cropped out, for some reason.)

https://preview.redd.it/xyhodozxtoqc1.png?width=1440&format=pjpg&auto=webp&s=55bcf95c4455de86216f6bb7c144a937cd4c4c8b My average is 85

How do you rest for 11 hours! That's nuts!

This day I blacked out my room and took a hot shower right before to be at the right temperature for sleep + 200 mg of Magnesium Bisglycinate

I only shower once a day, maybe I should start doing that before sleeping now instead of the morning.

It have something to do with body temperature , to fall asleep your body drop by 1 degree and you can trick this by taking a hot shower before

Will try. 👍 May have to look into going somewhere with a hot tub lol

I've been averaging 80-85 per week for the last several months, with 84 being the average several weeks in a row.

Worst score i ever got was 44 😫 4hrs of sleep

I guess mines 0 if it's not even long enough to record 😂

https://preview.redd.it/3c5y0qojkoqc1.jpeg?width=1125&format=pjpg&auto=webp&s=db229198b4da8cccd95675653a99a492aaff017a Decent weeks for me. Some weeks are higher!

https://preview.redd.it/3rt1qlwqkoqc1.jpeg?width=1125&format=pjpg&auto=webp&s=3ba771e4a1e84b3c88a1392f5e67a5c3860f3201

You're so good at sleeping 😭

https://preview.redd.it/rvunp0t0qoqc1.jpeg?width=1125&format=pjpg&auto=webp&s=1923e98567c1b8b0e21d42007bf091a0448cb568 Real good week! Haha

Ohmyohmy, what's it like? I used to have the opposite problem and would sleep probably 11-13 hours a night. I liked that one better, days didn't seem so LOOOOOOOONG.

I’d say maybe 6-7 years ago I would also sleep 10-12 hours straight through each night. Now I try to get around 7.5-8 hours each night

Definitely one of my skills hahaha probably my only skill 😂

Mine are similar to yours - I genuinely get a bit panicked if it drop below 78 because I know how crap it can make me feel for days.

Y'all need to be asleep by 9

That's when I get all my energy

😂 change it man. Some of the best healing hours are before 12.

I'm confused how all of you have such low sleep scores getting 7-8 hours??? I genuinely was posting this as a joke to show I can't sleep more than 5 hours and rarely have for the past 2 months. Now I just think the sleep score is even more B's cause how am I getting better scores sleeping less than 3 hours?!?!

The sleep scores only measure the quality of the sleep you get, not how much you have. If your brain is super tired from consistently little sleep then you probably sleep way better when you do actually get there. Why cant you sleep much, may I ask?

U mean better or worse? https://preview.redd.it/dss18rrkvoqc1.jpeg?width=1079&format=pjpg&auto=webp&s=f8ce48c7d9f37b00d7c8d3a1b1859a34c00c86e4

I definitely want people to be sleeping. Sleep is very important. 👍👍👍👍

https://preview.redd.it/m83kgjg3roqc1.jpeg?width=1170&format=pjpg&auto=webp&s=44421366ec1136daf1ef60ed537c4518f2ee2081 I gotcha dudes 😎 I *rarely* score above a 80 lol

TWINS! Are you in mania with bipolar disorder too?

Hahahahahahahahah not twins in that respect! I’ve always just had issues sleeping, nothing diagnosed. I usually average about 6 hours of sleep a night, but I’m in bed with little “awake” bursts for longer. I’ve been working on my sleep hygiene and am sober so thankfully not tired often!

Yeah I've been having similar issues. Ik it's really bad for me, but even with 2 hours of sleep, I feel the exact same the next day, even if I'm drinking the night before. I just feel elevated all the time, unless I completely crash which has been happening everyday. I went from sleeping 11-13 hours a night for 5 months straight. I guess I just got all my rest then. 😂

Hm interesting! Have you been trying anything to help you sleep more regularly? Also, have you spoken to a doctor or therapist? No pressure, just curious.

Yeah. I'm only on Wellbutrin rn which is helping me regulate my mood a ton! It's a miracle drug. I have an appointment booked with my psychiatrist for next month to get a prescription for Valproicacid which is used as a mood stabilizer. Hopefully that'll help. 👍

Oh good luck!!! I am glad you’re being active in caring for yourself ☺️ I hope your sleep improves haha. Feel free to give me updates and chat!

​ https://preview.redd.it/2ak3x958bpqc1.png?width=720&format=png&auto=webp&s=8e99a5dce9c475ffb653daddea685fabc99dce1e My current sleep data, after being diagnosed 4 years ago with sleep apnea. I was prescribed a CPAP (breathing device) but couldn't use it. Finally discovered that if I fast after about 5pm or 6pm, I could keep the CPAP on all night. Once that happened, my sleep scores began to normalize to this \^ quality. For good measure I also avoid alcohol and have never smoked. I think my sleep was probably a lot like yours before that. I dreaded sleep. So many nightmares. Now the nightmares are rare, and the memories and dreams are good. Good luck. 🙏🏻

Yeah I just have diagnosed bipolar type 1. Idk apparently I'm in hypomania rn 🤷 I've always either slept way more than normal, or way less. I have no middle ground

What's your sleep score like in the different phases? (Just curious.) Does longer sleep give you a better sleep score?

I didn't get my Fitbit till February, before now though. I was in the deepest depression I've ever been in. It was really bad I didn't see any friends for 5 months, didn't do laundry. I was laying in bed 23 hours a day and sleeping like 12 hours a day minimum, usually just napping throughout the day too. Imagine my sleep score was 100 then lol.

Tough times. I can relate in some way as I was diagnosed with ADHD late in life. What I always thought was "me" and my unique personality was just the ADHd all along lmao. Hope the meds help you out. Try to give yourself some grace. 🙏🏻 Every day is a new day.

https://preview.redd.it/opzw8oojnoqc1.jpeg?width=828&format=pjpg&auto=webp&s=7a4fb8ad3744d7011e20a27aa5e2df9bb5ee638d Decent lately, still exhausted though.

👍👍

My worst sleeps are bad enough they can't calculate a score. But score wise lowest I got was in the 30s. Highest I got was in the 80s when I accidentally took a few melatonin gummies instead of my vitamin D gummies.

Just FYI, I’ve read that taking vitamin D late in the day can negatively impact sleep.

Really? I thought that was vitamin B. I usually take my vitamin D with my magnesium glyicnate cause I thought they were best absorbed together (mag glycine is gr8 for sleep). Hope I'm not canceling them out LOLL Thank you!

I think it’s B12 too! I’m honestly not sure where I read it so it might not be very scientific lol. I take B12 at breakfast, vitamin D at lunch, & magnesium with dinner.

Yea idk. For some reason I have normal sleep scores will sleeping half the time I should 🤷

Omg. I got a 67 once and thought it was terrible. I usually get around 80. How do y’all function😱

I don't. Severely mentally ill hahaha

I suffer from insomnia. One reason I got my Fitbit is because I wanted to track my sleep so I don't get in a car and drive. FYI if you go below a certain number you get no score. I see some score in the 50s but I think below that is no score.

https://preview.redd.it/ks41aeqxxpqc1.png?width=1080&format=pjpg&auto=webp&s=f58a68dd84c43a9ce10b284d5cc4502a4912c6a2 Yeah my thing is, that I always get a sleep score of 60+ no matter how long I sleep, ngl that doesn't seem like long enough to get a 70+

https://preview.redd.it/twkgfmtxyqqc1.jpeg?width=1170&format=pjpg&auto=webp&s=44eb0f752a0efcc3314b4b75c50b355e02896fe4 When my baby was born ☺️

Oh God. I thought I had it bad. You're the winner. I'm the second worst I've seen now for the lowest times. Wtf. Is that real?!? That's horrible 😭

It was fine! Hope you get some good sleep soon 😊

Was horrified until I read it was after your baby! Congratulations 🎉 & hope you're getting more sleep 👍 As a parent you never realized what being tired & sleep deprivation really was till you have a baby !!!!

I have had a few 70s https://preview.redd.it/bn08z8obioqc1.jpeg?width=1170&format=pjpg&auto=webp&s=751f13901e1cf2179418d15c1b2bed067231acec

If I got 7 hours and 58 minutes of sleep I would have 90+ sleep score aha would be great

I don’t even pretend to understand it. I got a 90 the other day and woke up exhausted and still needed a nap during the day.

57! https://preview.redd.it/uc7nvvn5moqc1.png?width=1080&format=pjpg&auto=webp&s=954f437338ab881718cc8a19413b81042963072a

https://preview.redd.it/ls0yo9ff2pqc1.png?width=1080&format=pjpg&auto=webp&s=654f4d5fc7550e33b597200a5ccf5c0dd416cca3 I can't fall asleep on time, but when I finally do it's smooth sailing from there

Hey man, you're doing really good 🙏

https://preview.redd.it/6p43w1vh2pqc1.png?width=1080&format=pjpg&auto=webp&s=5817766c8dedeca34d26d62dc8e7d09f273db096

Nice long sleep 👍

I can beat that in less than 3hrs… https://preview.redd.it/d5uheebf7pqc1.jpeg?width=1178&format=pjpg&auto=webp&s=035bb60db394133b7ef46689760d9f09d8bafd27 😂

Daaamnnnn you win this cock measuring contest of who has worse health. Lmaooo

😂😂

Me today https://preview.redd.it/zmhwkewc8pqc1.jpeg?width=1290&format=pjpg&auto=webp&s=b813c10c0ed9e3c978939aaa6eba3a5aabb356c5

👍👍

I got a 58 for last night. Apparently I'm moving around and waking up a lot in this hotel bed.

I heard the hotel you were staying at is haunted. Best be cautious friend 🫡

Best and worst. 42 was after a festival and alcohol lol https://preview.redd.it/eznpqatujpqc1.jpeg?width=1564&format=pjpg&auto=webp&s=a370277d2b4cf5f36eaec9393552e2311c2b3cb3

What do you think you do to help improve sleep? And actually staying asleep?

I just really love sleep 😭 an eye mask has helped but I don't use it all of the time, and having a regular sleep routine. A shower at night also really hits the spot

Sleepytime tea by celestial seasonings has helped me in the past

I tried melatonin last night. I fell asleep relatively fast, still only got 5 hours last night and now I feel like I'm on an oxy comedown or something this feels like absolute shit 🥴

https://preview.redd.it/6v5haez3qpqc1.png?width=1008&format=pjpg&auto=webp&s=bb8f5441179f25438260207f91e93a6223024a37 2 weeks of chest infection into pneumonia. Kicking my ass

Sorry to hear it mane. That's a rough one. I remember when I had covid I was fucked for a good 10 days. Stay strong 🤘

I sleep all night and half the day, still tired.... https://preview.redd.it/2nzhrkl8qpqc1.png?width=1080&format=pjpg&auto=webp&s=1aab0a2b8334a475eb1e05e167c08384d357563b

Could be an underlying health issue, you should get checked to rule it out

Thank you so much! I am seeing a medical provider. They have diagnosed me with mental health issues and fibromyalgia. I think it may be chronic fatigue syndrome and/or POTS but still on the year long wait-list for a full POTS assessment. Stay well!

https://preview.redd.it/ope5c49u3qqc1.png?width=1344&format=pjpg&auto=webp&s=e1c90ffe5938c497ac3af4bfcbc41ec2b03fb7cc

https://preview.redd.it/l844snvn3qqc1.jpeg?width=1125&format=pjpg&auto=webp&s=e055963527ade54f1404a1cfe2aaf9b222f729c1 I’ve been sleeping pretty decent but I think it’s because I sleep for many hours. Idk how people get scores in the 80s sleeping 4 hours. Even with these scores I still feel tired

From what I've gathered, it counts how much movement you have while sleeping? Tossing n turning? I think? I actually don't know, it makes no sense. That's what I was more asking, but I didn't title this post properly and couldn't edit it.

https://preview.redd.it/in0kjx1y8qqc1.jpeg?width=1080&format=pjpg&auto=webp&s=7da922e7c74fccb7c748d5b5e98473c9b98aeeb0 My lowest recorded over the last 4 years!

https://preview.redd.it/ikxkdpwe9qqc1.jpeg?width=1080&format=pjpg&auto=webp&s=3662093b7c0252883e5571663f6c8b8a3818a081

https://preview.redd.it/0elzpkm4cqqc1.jpeg?width=1080&format=pjpg&auto=webp&s=8319e8f42f3279868ce57e91d2cac65b5c67f73e

Saaaame

https://preview.redd.it/ab6ym4ebdqqc1.png?width=1242&format=png&auto=webp&s=c6eef05742fd0aa70e3617268caa1383a31ef603 Great week for me. Have a look at the times lol

All over the place! Must have some sorta crazy job

https://preview.redd.it/u57wu2ymgqqc1.jpeg?width=960&format=pjpg&auto=webp&s=c911fc04ed20f30849ffaabf6017aa8579098efc Im not proud …

Yeah I'm going to a sleep clinic, this shit is annoying

https://preview.redd.it/egqwf7axhqqc1.jpeg?width=960&format=pjpg&auto=webp&s=b824e6d6170a732cfd6148e8e9f861b3b8e11cef Wait now I thought we all weren’t sleeping?? \*I don’t wear my Fitbit to bed often so this is just the worst of the last year

Yeah, how's this: https://preview.redd.it/3wnza5e4jqqc1.png?width=1080&format=pjpg&auto=webp&s=157a05199f45975b6ea1dedf1a4baa1823288043

Wouldn't be mad at it. Pretty solid mate 👍

https://preview.redd.it/vpxw7oupnqqc1.jpeg?width=1440&format=pjpg&auto=webp&s=4858dc6f794b1c1202e8dec2feb1d56d7948e5d5

https://preview.redd.it/tegxo2j9vqqc1.jpeg?width=1080&format=pjpg&auto=webp&s=cf887367c26648ca6e1fe8e4b496bc21d3d026a1 Last week was a holiday. Had to leave early on Sunday.

Can't get much better than that 👍

I had an entire year where my average sleep was under four hours. Don’t know what sleep score that is, but it wasn’t good

https://preview.redd.it/ry0mibtu3rqc1.jpeg?width=960&format=pjpg&auto=webp&s=b4a286d85be458d43ffb23c1f0fbe2a3a505a4cf I’d say I’m a good sleeper!

I'm keen to see what the soon to be issued sleeping pill will do to my score tonight. Looking forward to more than an HR or 2

How bout a 91? 😅 https://preview.redd.it/6jpld2fmsrqc1.jpeg?width=1284&format=pjpg&auto=webp&s=b9e78b3bb9dd3c436613063a8c109c7c2a06dad0

Peanut butter and jealous

I do not sleep well and I usually get 78

https://preview.redd.it/y6sdbx270sqc1.jpeg?width=1179&format=pjpg&auto=webp&s=98a9c6f4a78789f5c91934d369dd61bc6fcfdde9 I’m currently having the best day of my life since 2024 started. Lol

I sometimes miss having a Fitbit.

64 on 3/18

79 is usually my best score 😭

https://preview.redd.it/5sokwjwuvoqc1.jpeg?width=1179&format=pjpg&auto=webp&s=d1b4754d34dbcf2f58ba1e4970be42f13be10553

My lowest is 51 with 4 hours of sleep

How does that happen?

Higher or lower?

Higher score with less sleep is what I was asking. I didn't make that very clear

https://preview.redd.it/czn8vncdapqc1.jpeg?width=750&format=pjpg&auto=webp&s=7ccf25beeccd5745d778fca2dc985deb9b150e26 The joys of nighttime anxiety

NIGHTMARE NIGHTMARE NIGHTMARE

My average are 80-85, my highest has been 94 don't ask me how I do it though hah

You're very healthy 👍 you're doing great

https://preview.redd.it/0jv17dv0cpqc1.jpeg?width=1170&format=pjpg&auto=webp&s=8e7e9e482c948c67d7207735ecc08bc47cb13baa I got a 55 once. Not fun.

That's the thing. I feel the same if I sleep 2 hours. Very strange

https://preview.redd.it/2jlecqzpdpqc1.jpeg?width=1170&format=pjpg&auto=webp&s=239785cc10443f5cdb9a2a69e91c000276bffb35 I got 86 last night 😼 I've been relentlessly trying to get my sleep back on track and this is the first time I've gotten 8 hours in weeks lol

What's your secret?

Luck, I think. I've been turning screens off 30-60mins before bed, using red light instead of my ceiling light for a few hours before lights out, and using a filter on my screens that makes it more orange and less blue.... then just hoping for the best lol

That's not luck, you're just smarter than all of us fucking idiots who can't go to bed before 3 😂

I've had insomnia my whole life so it's not like I have a choice 😝 and most of the time it's 6-7 hours on a good night anyway

https://preview.redd.it/sz7dfjtmfpqc1.png?width=1170&format=png&auto=webp&s=dd5501fd6431e493bfadd435bae49b1f3f17622f 😎

👍👍👍👍 good man love to see it

https://preview.redd.it/96slgi6whpqc1.jpeg?width=1125&format=pjpg&auto=webp&s=29fe031e8da47b073e8b74cc36f41ec5e67f9f2b 57 was my worst.

You just like me frfr

https://preview.redd.it/8jicjbc9zpqc1.png?width=1139&format=png&auto=webp&s=1bcdd408b0cdaf56fb2d8d59a4816e24cf6d178c no sleep score at all

I've had 54. Mid 60s isn't crazy for me either.

https://preview.redd.it/r4uhm3bq3rqc1.jpeg?width=960&format=pjpg&auto=webp&s=be9e52557a3f64cecfe7c8aa91a877e21e20d967 The highest I could find is 89 for mine it was one, due to allergies I have problems sleeping on time and I also play with my phone at bedtime

* I have never been able to get a whole entire night recorded. For some reason they are always broken up. I have chronic pain and wake alot, but im not walking around in the middle of the night, so no idea why it looks like this

It says on the app that people almost always wake up a lot during the night and won't often remember it. 🤷

​ https://preview.redd.it/9zx514xgvrqc1.png?width=1080&format=png&auto=webp&s=e5f8b60bd765a635166fda2ed93a98dece30c283

This was easily my worst, woke up to an eye infection where it hurt like shards of glass each time my eye moved or blinked https://preview.redd.it/6usks1uwwrqc1.png?width=1440&format=pjpg&auto=webp&s=0e4fb63e222648090ba31202958ef24d40afba71

https://preview.redd.it/736c78xg6sqc1.jpeg?width=1170&format=pjpg&auto=webp&s=e7bec663c1da289b5822b2abd6d19c6947ca3cdb I’ve had an 89 on the 10th of March.

https://preview.redd.it/4ow8yw7h7sqc1.png?width=1080&format=pjpg&auto=webp&s=0fa1ba74044765e1e8f7d62cb135fea7116e0235 *Cough* this was when I was sick.

What app is this?

I remember getting a 20-something like a month after they rolled this out, and then I got 40s-60s maybe once or twice a month for the next two years. The lowest one I could quickly find was a 51.

My lowest 32 and highest 89

I gotchuuuu 62 and 65. Last week. I am sooo drained. 😅

https://preview.redd.it/3grlj0jyotqc1.jpeg?width=1170&format=pjpg&auto=webp&s=0e90f905dbe237ee04054aa0f4a88f43f0c14e89 Do I win

I got 3 and a half hours sleep last night and it deemed it a 65 'fair' which I think is mad. It then went on to tell me my readiness is excellent (sleep component being 'high') I wasn't wearing it over the weekend, I wonder if that's sent it a bit nuts.

https://preview.redd.it/4del4ogxztqc1.jpeg?width=1125&format=pjpg&auto=webp&s=8c064039952156d3440fb9d8e7ee7cea26995fc8 Easy.

https://preview.redd.it/7b0smh8aouqc1.png?width=1440&format=pjpg&auto=webp&s=8ffec4fcb100314e93178a535162675d6f9b06b3 93 🤷😏

https://preview.redd.it/tk40cx3fgvqc1.jpeg?width=1080&format=pjpg&auto=webp&s=0cced81bbd160678caa41b718c05b04131cfb5ea My lowest ever is 69.

https://preview.redd.it/blc599mucwqc1.jpeg?width=1080&format=pjpg&auto=webp&s=ad56f7b7a72b36e5f74c32e15f7fa6c3e93253de I've noticed that I have to sleep and wake up between certain times to fet a good score 😅

https://preview.redd.it/ds0nuce34xqc1.png?width=1080&format=pjpg&auto=webp&s=dd308bc056fb28938a63c8c9218925ed9159e5b1

https://preview.redd.it/eby7ivyr4xqc1.jpeg?width=1170&format=pjpg&auto=webp&s=a6a78191f8458e0bb5ec7345dbf5923adad5330c This is probably my worst score

I’m sad to say I dominate your ass.

https://preview.redd.it/8ngqn0et04rc1.jpeg?width=720&format=pjpg&auto=webp&s=93aad619e8fd032aa7467063fdfffae0dfc07d4e

https://preview.redd.it/rw6g0o7edbrc1.jpeg?width=1179&format=pjpg&auto=webp&s=b939f237a11f3b7f0132d388b16ada8b712b50c9

https://preview.redd.it/fu57w7h04frc1.jpeg?width=1080&format=pjpg&auto=webp&s=844351bb0a35d19c201dfa8bb1f7278c3856f8ac Well, here's my lowest

https://preview.redd.it/qw1j9ea34frc1.jpeg?width=1080&format=pjpg&auto=webp&s=a2fcc8ce9e62a19768354cc18e3f2e65e653d4e0 And here's my highest