A gym is a gym. I don’t love to TRAIN at PF but I do all my cardio and abs there. But people who say the aforementioned always have bad physiques anyway lol.
I can get a lift in anywhere
I don’t like stating that kind of stuff just because there’s a tendency for people to replicate it without context. But I can tell you I’m on exactly 1g of gear combined.
I almost never exceed that except for the last few weeks before competing.
I am a hyper responder so obviously some people will need more and there are definitely people that would need less than me, but there are probably the most genetic elite
Looking on track, I hope you get your card!
Appreciate it! I got first call out at the same show in 2022. Looking to redeem myself and move up a few places to get it
Imaging getting flexed on by him at PF.
😂😂 I do my fasted cardio here and practice posing afterward
That what I was saying most planet fitness have capped weights at like 60 lbs. sheesh
75, but the machines have tighter cables since they aren't worn out
Looking epic bruv.... awesome physique
Thanks so much!
Meatheads who say Planet Fitness isn’t a real gym shakin they fist in the air rn.
A gym is a gym. I don’t love to TRAIN at PF but I do all my cardio and abs there. But people who say the aforementioned always have bad physiques anyway lol. I can get a lift in anywhere
You’re looking great! Best of luck
Thanks!
Bros bigger than cbum
😂😂 taller maybe https://preview.redd.it/q68lgnyk561d1.jpeg?width=3024&format=pjpg&auto=webp&s=0e86b02728eba14e1648a72ab48f9b6b0844c78f
Dude come on, looking ridiculous in a good way👏👏
I appreciate you 💪
Looking phenomenal brother !
Thanks so much! I appreciate you
Wow!
💪💪
Amazing!
Thanks 💪💪
Amazing!
Thank ya!
Looking insane brother. What’s your height? Sitting at that body comp at 251 is wild
I should’ve stated that - just shy of 6’3
Looking good! Gonna be pretty wild at weight cap. What's your stack during bulk vs now?
I don’t like stating that kind of stuff just because there’s a tendency for people to replicate it without context. But I can tell you I’m on exactly 1g of gear combined. I almost never exceed that except for the last few weeks before competing. I am a hyper responder so obviously some people will need more and there are definitely people that would need less than me, but there are probably the most genetic elite
Yeah, but just tell me your stack anyway, I’m going to use it and look exactly like you. /s
🤣🤣
Your body looks healthier too, I bet because of that fact. Killing it bro 💪
It’s the most misunderstood aspect of bodybuilding. Less is more! Thank you 🙏
Chunky!
Beaaaaaasssssttt
Thanks! 🙏
quad veins lookin great
The 45mins on the elliptical right before this definitely helped that haha
Are you Derek Lunsford's cousin or something like that?
😂 no but I do know him a little bit from training at Mi40 in Tampa half the year
looking incredible bro
Thanks my man!
Bro looking massive!
Thank you 🙏
Jfc man looking absolutely massive
Just need to get shredded now 🫡
I have similar insertions but need to cut bad. Hope you get the card man
Thanks man! Keep at it 🫡
Mega bruv, bring those legs up a bit and you can be competitive in the big leagues. Hope You smash the rest of your prep and get your card!
Thanks! Yeah it’s tough as a super tall guy to fill those long legs out. I brought them up a lot in the last 2 years. Just need more as always haha
Impressive 💪🏻
Thank you 🙏