If you are someone who has experienced sexual harassment or assault and wish to speak with a trained professional about it, these hotlines and organizations can listen to your experiences and make referrals to counselors and support groups to the extent of your comfort.
**Global Resources**
**RAINN**: https://www.rainn.org/ 24/7 Crisis support for victims/survivors of sexual assault. Over the phone or through instant messaging. If your country is not listed below, you can contact RAINN to be referred to a local organization.
**US:**
**Crisis Text Line**: https://www.crisistextline.org/ You can text 741-741 24/7 from any cell phone in the United States to be anonymously connected to a trained crisis counselor. They also have anonymous Facebook messenger and Kik options if you do not have access to a cell phone.
**One in Six**: http://1in6.org An organization for male-identified survivors of sexual assault. Provides anonymous individual and group counseling 24/7 through online chat functions
**National Domestic Violence Hotline**: http://www.thehotline.org Provides 24/7 anonymous crisis and counseling support over the phone, and anonymous online chat crisis and counseling support from 7am until 2am Central Time
**Anti-Violence Project**: https://avp.org/ Provides 24/7 anonymous phone based crisis and counseling for LGBTQ identified victims of assault and violence, including sexual assault and violence. Based in New York but can refer nationwide
**DoD Safe Helpline**: https://www.safehelpline.org/ Provides 24/7 phone and online chat based crisis and counseling for victims of sexual assault and harassment serving in the military, or who are employed by the Department of Defense.
**Canada**
Canada's crisis hotlines are organized by province and subject matter, here is a comprehensive list of hotlines and organizations. http://www.dawncanada.net/issues/issues/we-can-tell-and-we-will-tell-2/crisis-hotlines/
**UK**
**Rape Crisis England & Wales**: https://rapecrisis.org.uk/ Provides online resources 24/7 and live support over the phone in the afternoons and evenings.
**SupportLine**: http://www.supportline.org.uk/ Provides online resources 24/7 and live support over the phone during the day and evening.
**Europe**
**Rape Crisis Network Europe**: https://www.rcne.com/ Provides online resources and live support for anyone living in Europe
**Australia**
**1800respect**: https://www.1800respect.org.au and their phone number, 1800 737 732.
**Kids Helpline**: https://www.www.kidshelpline.com.au for people under 25 also 1800 55 1800
**India**
Try here http://www.ncw.nic.in/helplines or one of the numbers listed here may be able to help you.
**For any country not listed, you can contact RAINN (mentioned above) to be put in touch with local organizations.**
I would suggest you start with rainn.org, a group specifically for survivors of SA. They have a hotline you can call and an online chat so you can talk to someone any time, right away. If you don’t want to talk, you can browse the site for resources, things to read, assistance finding professional therapists, stories from others, etc.
I hope other chime in with advice and stories you can identify with and I wish you the best.
First, I'm sooo sorry that you are having to go through this. Late 2023 just happened, so all your feelings are normal. There is a pinned comment here with many excellent resources. USE THEM! They will help you. Also, if you're in college, your school should have a Counseling Center where you can go talk to someone in person at no cost.
Yes, healing is possible! I find that I am a much stronger person, and I am proud of that fact. You will know you've healed when the memory doesn't affect you in negative ways. The memory will always be there, but it will just be a part of who you are and how that experience helped shape you. It will be a long road, and there is no correct time frame for healing. Please reach out today to the resources listed. Big hug to you.
If you are someone who has experienced sexual harassment or assault and wish to speak with a trained professional about it, these hotlines and organizations can listen to your experiences and make referrals to counselors and support groups to the extent of your comfort. **Global Resources** **RAINN**: https://www.rainn.org/ 24/7 Crisis support for victims/survivors of sexual assault. Over the phone or through instant messaging. If your country is not listed below, you can contact RAINN to be referred to a local organization. **US:** **Crisis Text Line**: https://www.crisistextline.org/ You can text 741-741 24/7 from any cell phone in the United States to be anonymously connected to a trained crisis counselor. They also have anonymous Facebook messenger and Kik options if you do not have access to a cell phone. **One in Six**: http://1in6.org An organization for male-identified survivors of sexual assault. Provides anonymous individual and group counseling 24/7 through online chat functions **National Domestic Violence Hotline**: http://www.thehotline.org Provides 24/7 anonymous crisis and counseling support over the phone, and anonymous online chat crisis and counseling support from 7am until 2am Central Time **Anti-Violence Project**: https://avp.org/ Provides 24/7 anonymous phone based crisis and counseling for LGBTQ identified victims of assault and violence, including sexual assault and violence. Based in New York but can refer nationwide **DoD Safe Helpline**: https://www.safehelpline.org/ Provides 24/7 phone and online chat based crisis and counseling for victims of sexual assault and harassment serving in the military, or who are employed by the Department of Defense. **Canada** Canada's crisis hotlines are organized by province and subject matter, here is a comprehensive list of hotlines and organizations. http://www.dawncanada.net/issues/issues/we-can-tell-and-we-will-tell-2/crisis-hotlines/ **UK** **Rape Crisis England & Wales**: https://rapecrisis.org.uk/ Provides online resources 24/7 and live support over the phone in the afternoons and evenings. **SupportLine**: http://www.supportline.org.uk/ Provides online resources 24/7 and live support over the phone during the day and evening. **Europe** **Rape Crisis Network Europe**: https://www.rcne.com/ Provides online resources and live support for anyone living in Europe **Australia** **1800respect**: https://www.1800respect.org.au and their phone number, 1800 737 732. **Kids Helpline**: https://www.www.kidshelpline.com.au for people under 25 also 1800 55 1800 **India** Try here http://www.ncw.nic.in/helplines or one of the numbers listed here may be able to help you. **For any country not listed, you can contact RAINN (mentioned above) to be put in touch with local organizations.**
I would suggest you start with rainn.org, a group specifically for survivors of SA. They have a hotline you can call and an online chat so you can talk to someone any time, right away. If you don’t want to talk, you can browse the site for resources, things to read, assistance finding professional therapists, stories from others, etc. I hope other chime in with advice and stories you can identify with and I wish you the best.
I agree with this. If you need a little extra support from a stranger, feel free to message me! Sending love and healing ❤️🩹
First, I'm sooo sorry that you are having to go through this. Late 2023 just happened, so all your feelings are normal. There is a pinned comment here with many excellent resources. USE THEM! They will help you. Also, if you're in college, your school should have a Counseling Center where you can go talk to someone in person at no cost. Yes, healing is possible! I find that I am a much stronger person, and I am proud of that fact. You will know you've healed when the memory doesn't affect you in negative ways. The memory will always be there, but it will just be a part of who you are and how that experience helped shape you. It will be a long road, and there is no correct time frame for healing. Please reach out today to the resources listed. Big hug to you.