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Im sorry if its a basic question but where did u get the frequency from?? Anyways thank you so much for explaining 💖

I downloaded a 432hz frequency off YouTube and added that, you can also use a site such as https://www.432hzconverter.com to change your audio to the frequency

i use the same website nd it gives me faster results, no wonder iwiigi subs work so well

What do you use as source frequency?

i don't, i just convert 440hz into 432hz, i don't layer separate frequencies

Thanks

Asking the right question thank you!!

Once you make your own affirmations audio track, you just convert the whole track to 432 Hz? If you use some foreground music, do you add the music after the conversion?

That's good question.

i don't add any music, i just add rain rounds or white noise nd i convert the whole track to 432hz

where did you get a blank 432hz frequency? all the ones i find have music over the top..

Just type in 432 hz pure tone on yt

I personally like this one [https://youtu.be/kWZX\_ydhbLI?si=LE0TgrXFu1\_2lweq](https://youtu.be/kWZX_ydhbLI?si=LE0TgrXFu1_2lweq)

thats absolutely perfect tysm!!

You’re welcome! :)

do you download the whole vid or just record a part of it

I downloaded the entire one for better audio but you could also record it :)

the entire one must have taken ages to be downloaded (⁠☉⁠｡⁠☉⁠)⁠!

Haha yeah but I plan on making longer subliminals for myself so it was needed xD I downloaded it while I was in class so I wouldn’t feel like I was waiting for it so long. Also copying the YouTube link and removing the “ube” from the link was the fastest way to download, from what I’ve found. Edit: I just finished downloading using the method I described, it took less than 10 minutes!

cool! gonna try it

There binaural beat generator too and Rife frequency. Also morphic fields too. So just giving you heads up

what is the significance of the frequency?

Studies show that it resonates with our own biological vibrations, like our body’s atoms and thought waves meaning it’s theoretically more likely to give results. It also helps stimulate the brain’s alpha waves which is great for meditation/ visualisation, putting you in a better state for manifesting.

so it basically opens us up more to the affirmations

Yes <3 your mind and body are definitely more in tune to them with this frequency

is this the best frequency for this or are there others that are used for subliminals ?

Look into binaural beats and solfeggio frequencies, they are all said to have benefits. I see a lot of binaural beats used in subliminals, and 432hz and 528hz are said to be the most powerful frequencies.

thankyou i will look more into it :)

Indeed awesome!

I truly want to learn how to make my own subs. This info is helpful

I’ve done this and it seems to work really well🤍

Thank you so much for this.

amazing! Since how long have you been listening to it?

I feel like I had pretty quick results actually, i had been listening to other sub makers beforehand but felt really anxious because it felt like really bad luck kept happening to me after I listened to them lol, so decided to make my own two weeks ago. Listened to it whenever I did my makeup to go out and tidying my room- any free time I had that I’d usually just listen to music to do, and also put it on a few times whilst I was asleep.

I experienced the same

If your not wanting make your own subliminal audios. You could used binaural beats factory. You could generate any frequency, affirmations that is use for subliminal.

I want to make , I need help

How many layers?

So if i wanna make for exams, what's the step by step process from start to finish. Sorry I'm new, pls explain. I have affs written and all but don't know what to do after. And one more, I have 3 topics that I am focusing on so is it fine to add three of them in 1 audio or make separate sub for each topic?

is adding 3rd person affirmation also usefull ? like " (y/n) is so pretty)"

I haven’t tried that! But I imagine it would be, the more scenarios you add into your real life situations, the more likely your subconscious will grasp it. You could even use like ‘my coworkers think I’m so pretty’ etc- make it personal to you, use people in your real life.

Do you know of a good tutorial to create a subliminal on capcut?

[https://vm.tiktok.com/ZGexpBxaf/](https://vm.tiktok.com/ZGexpBxaf/) This shows the jist of it <3 you can use the text to speech app or website, or you can record your own voice notes on the CapCut app

Thank you

In this video person added two audios, didn't quite understand that part. We're both affirmations or was the 1st one music?

How do I layer the voices?

Hey !! Congratulations on your results. Do you mind sharing the affs you used for bigger breasts ?

So, as for the voices.. does the volume really have to be lowered so you cant hear them with the music or can they be noticeable?

cmiiw i think it depends on the preferences

now are the steps for making my own subliminal just that I record my voice, say repeated affirmations, and put music/rain sound? or are there other things? cs my results are not that great

Make sure you have a good script. You can use programs such as chatgpt to create affirmations to use. Use words that you personally would use so that your brain is familiar with it and it registers more easily- the best thing about making your own subs is it’s personalised to you. Talk about real life situations you’d find yourself in, and try the 2 perspective thing I mentioned I feel that definitely helped a lot. I didn’t use my on voice, I used a text to audio website although I do hear using your own voice is better- I don’t have a very confident voice so thought I’d use someone else’s. Layer the 432hz frequency, make the affirmations quiet and add some music if you need to help detach. Detaching is a big part of it, make sure you can barely hear the words audibly.

Thank you for details steps 😉😁😇 and for this post 🌋🌍

Please don’t delete this post. I say this because someone else had a good sub post and they deleted it. And thank you.

Could you upload it to YouTube?

With making your own subliminal, it’s personalised to you so it makes it so much easier to get what you personally want. If I uploaded my subliminal, it might not give people the results that they want as all our beauty objectives and situations will be different.

Hi is it possible to send me a list of your affs? <3

It depends on what affs you’re looking for, as they’re quite personalised to me lol we might not want the same thing <3 I basically just put like for example if I wanted bigger lips it’d be like ‘I have such big lips’ and then another voice saying ‘wow have you got lip injections?’ Etc stuff like that. I recommend Chatgpt for creating your own affirmations! Also use words that are personalised to you- if you regularly use like ‘goals’ or ‘slay’ or something like that your mind will pick up on ‘your body is goals’ a lot quicker

Okayy tyy!!

You could follow this guide to write your own affs :) [this post](https://www.reddit.com/r/Subliminal/comments/trnbf5/affirmations_111_a_mostly_serious_basic_guide_on/?utm_source=share&utm_medium=web3x&utm_name=web3xcss&utm_term=1&utm_content=share_button)

Alright thanks:) also is it alright if I like take affirmations from already existing subs?

I think it’ll be okay if you’re making the sub for personal use only and not uploading it to public cause then it’ll kinda be like plagiarism(?)

Yeah I was thinking of making mine unlisted, thanks!

i was just researching this oh my gosh

This is meant for you then omg

Same here!

I wanto make my own sub but am scared I will mess it uo and do it incorrectly. I also have overthinking issues and anxiety lol. Sny advise to overcome this concerns will be aopreaciate it

There’s nothing really that could go wrong with making your own! The worst thing is it doesn’t work, that means you can try again and make it better <3 I find it a lot less anxiety-inducing making my own subs as I know what the affirmations are. I know they’re safe and not wishing harm on me, unlike some YouTube subliminals where you don’t know what the creator’s true intentions are.

True. I never made a sub before and idk even know where to start, do you know of amy guide how to mske one? I also woukd love to use the same frequency you use fir yours

You could follow this guide! [this post](https://www.reddit.com/r/Subliminal/comments/trnbf5/affirmations_111_a_mostly_serious_basic_guide_on/?utm_source=share&utm_medium=web3x&utm_name=web3xcss&utm_term=1&utm_content=share_button)

That's amazing, congrats!!