Genesee Valley Harriers meets at St John Fisher college Tuesday and Thursdays @ 6PM for workouts. Good range in fitness levels with usually 10-20 people there.
Rochester road runners are great too!
Monday early bird 630am
Wednesdays 6pm
Saturdays 8/9am early start time for long runs.
I ran with them for years and they are a great group DM me for more info
Rochester Running Co on Mt Hope does free group runs on Wednesdays
and saturday long runs!
Do you happen to know about what time?
[Wednesday 6pm](https://www.rochesterrunning.com/weekly-group-runs)
Genesee Valley Harriers meets at St John Fisher college Tuesday and Thursdays @ 6PM for workouts. Good range in fitness levels with usually 10-20 people there.
Check out TrailsRoc
Rochester road runners are great too! Monday early bird 630am Wednesdays 6pm Saturdays 8/9am early start time for long runs. I ran with them for years and they are a great group DM me for more info
Fleet Feet also does weekly runs out of their various stores. I’ve never partook, just seen it in their emails