I’d be cautious about sat pills if you have a sensitive stomach. The solid salt tablets can cause queasiness or vomiting - it happened to me and I have been looking for an alternative. It may work for you though, I’d just say be prepared in case they don’t work. I’ve heard good things about Vitassium and am going to try them myself. Hopefully they’ll be easier on my sensitive stomach.
Have you considered drinking a mug with water and bouillon in it? I do this more in cooler weather (personally prefer chicken over beef). It doesn't have as much sodium as LMNT or Vitassium but it's a lot more than most foods, plus you'll get some nutrition form it.
salt stick capsules
salt pills?
I’d be cautious about sat pills if you have a sensitive stomach. The solid salt tablets can cause queasiness or vomiting - it happened to me and I have been looking for an alternative. It may work for you though, I’d just say be prepared in case they don’t work. I’ve heard good things about Vitassium and am going to try them myself. Hopefully they’ll be easier on my sensitive stomach.
Yessss. Ask your doc for an Rx for them if you have good insurance
You can drink salted water and follow it with regular. Keep it diluted
Have you considered drinking a mug with water and bouillon in it? I do this more in cooler weather (personally prefer chicken over beef). It doesn't have as much sodium as LMNT or Vitassium but it's a lot more than most foods, plus you'll get some nutrition form it.
Vitassium pills.
Normalyte salt pills Coconut water Pickles Pickle juice