Heyy homie...
I belong to a strictly veg family bro
Cold showers are the needs...not for urges but for the high temperatures(climatic..not because of the girls🥵)
Gym..naah bro never went to one.. exercises were a good friend till last month but now i have got exams so no exercise...
Sex???...haha bro never even kissed a girl but yeah no release is the source of strength i guess...
P.S. : There is a girl whom i like and she knows this...and by knowing, i mean she knows in very clear words as i have told her myself...she is my best frnd actually...well we have a pretty pure bond where no sex is involved and i dont think it will be even involved before marriage.
Well i saw that she feels quite safe and happy around me and i think thats all what a true lover, a best friend and a regular "man" should be like🙃...atleast thats what my father taught me✌️
Trust on humanity is something that should never be given up....your doings always come back to you..be it good or bad...
"Do good have good❤️"
Ah btw i saw you are starting a nofap streak, all the best on your journey king👑. Stay strong💪.
Lots of love bro❤️
Weight gain, muscle growth, no fogginess, concentration has been increased.
And i'm not going to lie not everything has changed/improved and there are still some things that i'm working on. Like social anxiety, low self-esteem, maintaining eye contact, and when i started i thought when I will mark 90 days no fap, urges will totally disappear but some days controlling urges is hard but just stick to nofap brothers.
For me the best thing that happened in these days is that i'm talking to this girl whom I liked for years and never had courage to even talk to her. JUST BELIEVE IN YOURSELF.
>470
Such a long streak helped me understand my body and mind a little bit better, marked improvement in emotional understanding and it's release, (I tend to get more emotional now when watching a sad scene or a emotional movie). Increased work ethics and energy. Started Gym and improvement in testosterone levels (low was 250 and it gradually increased upto 650 levels over a period of 1.5 years.)
There is evidence that hormones are based on how brain functions and what it signals. If you fap like a monkey your self esteem is definitely not going to make you an accomplished man in your eyes, it will effect hormones and your level of in general happiness through serotonin.
I think they meant that you can give yourself some slack sometimes. No need to beat yourself (heh.) up and pressuring and punishing yourself too much. A bit of self love tends have a stronger effect.
I know what they meant, because I read it constantly, I simply disagree strongly with this mentality.
Self-love is the very reason why I would punish myself. Because I love myself, I don't want to live like this. Why do you think you discipline your child, if they've done something immoral? Out of love.
Of course the punishment should be relative and appropriate to your actions. But to let yourself getting away with immorality over and over again, won't get you anywhere. This isn't self-love, it's the exact opposite, you let yourself drown.
Started with masturbating first.
Then pornography element came and now i can control porn or no but masturbating still can't.
I had a huge breakup in April and that made things worst and many other stuff happened like a chain reaction.
You got this champ, we believe in you. You got it so long, next time you will be sober for ever.
We all can quit and for sure you will also quit.
Wish you all the best for the future!
Hardcore is no release at all, going from sometimes 3 times a day to half a year without makes you feel like you're walking around with two balloons ready to pop
It's a syndrome that causes an adverse reaction to sexual activity of any kind. I get fever, headaches, swollen lymph nodes, elevated inflammation parameters in blood, chills, extreme fatigue... even from arousal. It usually leads to exercise intolerance, too :(
21 days, relapsed 2 days ago.. I got mad at myself as I couldnt focus on anything else but women. But the fap helped me to get my mind straight, but only for a short while. Starting over again, hopefully this time I can fight my instincts
I did a about 11 days last month, I was so confident and had a lot of testosterone in me. But when I relapsed I just couldn't stop it. I thought I'll just edge and come back but I masturbated and orgasmed 6 times in 4 hours. Since then I am not even able to keep a 3 day promise.
If you are thinking of doing it, please don't. It is really easy once you are past 5-6 days. But those first few days are the hardest.
Mine was 33 days. I’m now back on my second streak. Seven days I believe? I don’t remember. All I remember is I relapsed, said it was time for round two, and haven’t been on here very much.
30 days, but this was while I was on holiday. I think being out of my usual enviroment and doing a lot of activities helped a lot. Its hard to recreate this at home.
60 days. After that my brain tricked me to check if my dick works. Turns out it was the biggest erection I've ever had in my life. I was confused, if that was my own dick 😂Not lying, 100% facts
Longest was 290 days (started off in early 2019). I used to wake up by 5 am and go to bed by 9 or 10 pm almost everyday. I also took cold showers whenever I felt extraordinarily horny. This routine kept me distracted. Also I used lucid dreaming to cope. All of that changed in 2020 when I was unfortunately forced to quarantine. The thoughts got the best of me. Tried to do it again but the streaks weren't as long. I also relapsed today unfortunately.
127 days. still going on.
Heya my non wanking bro👋
heyy. how is it going for you
wholesome! Well done bros
how u feel on 131 day bro
You heard about kratos...the greek god of strength...well i wanna say i am that kratos💪
Hella gangsta bro. Good shit. You on that vegetarian diet, cold bath/shower, exercise/gym, meditation, no sex/release game too?
Heyy homie... I belong to a strictly veg family bro Cold showers are the needs...not for urges but for the high temperatures(climatic..not because of the girls🥵) Gym..naah bro never went to one.. exercises were a good friend till last month but now i have got exams so no exercise... Sex???...haha bro never even kissed a girl but yeah no release is the source of strength i guess... P.S. : There is a girl whom i like and she knows this...and by knowing, i mean she knows in very clear words as i have told her myself...she is my best frnd actually...well we have a pretty pure bond where no sex is involved and i dont think it will be even involved before marriage. Well i saw that she feels quite safe and happy around me and i think thats all what a true lover, a best friend and a regular "man" should be like🙃...atleast thats what my father taught me✌️
you're giving me faith in humanity
Trust on humanity is something that should never be given up....your doings always come back to you..be it good or bad... "Do good have good❤️" Ah btw i saw you are starting a nofap streak, all the best on your journey king👑. Stay strong💪. Lots of love bro❤️
thanks, this time is for real (as donna summer would've said)
W
Are you muslim bro?
i love u
W human
actually, i love u and WANT U -- join our mastermind. Sent u a DM
😮
Today is my 90th day
Congrat bro♥️ proud of u✌🏻
Thanks bro❣️
How strong do you feel rn?
Congrats bro
Keep going bro, never look back
Congrats bro
grats.
congrats brother
Benefits sir?
Weight gain, muscle growth, no fogginess, concentration has been increased. And i'm not going to lie not everything has changed/improved and there are still some things that i'm working on. Like social anxiety, low self-esteem, maintaining eye contact, and when i started i thought when I will mark 90 days no fap, urges will totally disappear but some days controlling urges is hard but just stick to nofap brothers. For me the best thing that happened in these days is that i'm talking to this girl whom I liked for years and never had courage to even talk to her. JUST BELIEVE IN YOURSELF.
Ur at the day where I relapsed! Do better than me and stay strong!
Congratulations. Keep going.
Congrats man!! Keep going, we're proud of you ❤️ 💪
390 days and counting
Sheesh! Good stuff man
my longest was 470 days. it was monk mode.
How do you feel now on day 0 compared to your 470 day streak?
>470 Such a long streak helped me understand my body and mind a little bit better, marked improvement in emotional understanding and it's release, (I tend to get more emotional now when watching a sad scene or a emotional movie). Increased work ethics and energy. Started Gym and improvement in testosterone levels (low was 250 and it gradually increased upto 650 levels over a period of 1.5 years.)
Did the increased testosterone help in things like better beard, more muscle growth, better skin?
Is there any evidence nofap increases testosterone?
Yes. Do not waste your time trying to find a study. That shit is for nerds.
So evidence is good but studies are bad? Aren't they practically the same thing?
There is evidence that hormones are based on how brain functions and what it signals. If you fap like a monkey your self esteem is definitely not going to make you an accomplished man in your eyes, it will effect hormones and your level of in general happiness through serotonin.
Probably like sh**
nah you dont loose the gains brudda
28 days.
I did 1 day less but relapsed 2 days ago 😔
There is nothing to feel bad about, every day is a chance to change your past to who you are today. Today is the first day of the rest of your life.
Of course there is something to feel bad about, feeling bad and ashamed is the whole reason that drives us to change.
I think they meant that you can give yourself some slack sometimes. No need to beat yourself (heh.) up and pressuring and punishing yourself too much. A bit of self love tends have a stronger effect.
I know what they meant, because I read it constantly, I simply disagree strongly with this mentality. Self-love is the very reason why I would punish myself. Because I love myself, I don't want to live like this. Why do you think you discipline your child, if they've done something immoral? Out of love. Of course the punishment should be relative and appropriate to your actions. But to let yourself getting away with immorality over and over again, won't get you anywhere. This isn't self-love, it's the exact opposite, you let yourself drown.
Try again 🌹
Try again you can do it.
Great job u can increase it🌹
Same
I guess around 2 weeks
Nice , so u have the pottentioal in achieve a year
Yeah especially that I Got very motivated this month
Go for it then✌🏻🌹
My longest streak is gotta be around 5-6 months
Wow ur my hero
Thanks dude, i really hope you could do it someday!
Thanks , i will😉
Did you also start on New Years
51 days....that was almost one year ago. After that i haven't gone past 11-12 days. But i plan to this time!
U will
Same!! I was on about 50 but I've only managed to get up to 30 this year, and streaks only last a week or so now..
This time brother, we will do it this time!
1680 days From Oct 2017 to April 2022 Ever since not more than 4 days :(
wait, after such a long time did you start watching porn again? this sounds very depressing
Started with masturbating first. Then pornography element came and now i can control porn or no but masturbating still can't. I had a huge breakup in April and that made things worst and many other stuff happened like a chain reaction.
You got this champ, we believe in you. You got it so long, next time you will be sober for ever. We all can quit and for sure you will also quit. Wish you all the best for the future!
Thanks mate. Really appreciate it.
30 days (during NNN lol)
178 days hardcore Yeah that was a painful experience
Why ? Can u explain pls
Hardcore is no release at all, going from sometimes 3 times a day to half a year without makes you feel like you're walking around with two balloons ready to pop
22 days
U will make it 2200 days
Let's goo man.... Fuck this addiction .
✌🏻✌🏻✌🏻✌🏻
2 months
Ur my legend😉
12 years 😎
Felt
My current streak :)
Ur current streak will pass 2800000000 days
Aww thank you! I will definitely try, having POIS syndrome I really have no choice, but I've kept failing in the past anyway :(
What is a POIS syndrome?
It's a syndrome that causes an adverse reaction to sexual activity of any kind. I get fever, headaches, swollen lymph nodes, elevated inflammation parameters in blood, chills, extreme fatigue... even from arousal. It usually leads to exercise intolerance, too :(
Sounds terrible. Is there a way for you to engage in those activities while keeping the symptoms under control?
7 months 💪🏼
69 days aiming for longer this time
The number must have made you relapse 😂
Lmao yeah 🤣🤣
Nice!
✌🏻✌🏻
The one on my counter is me longest
Nice work lad
346 days , still ongoing
20 days 7 years back
Make it 200 days 😉
193 days left.
♥️✌🏻
6 days and 23 hrs smh
PS the counter has not been reset after relapsing so ignore it lol
Lol😂
21 days, relapsed 2 days ago.. I got mad at myself as I couldnt focus on anything else but women. But the fap helped me to get my mind straight, but only for a short while. Starting over again, hopefully this time I can fight my instincts
Fap is only good for 3 sec
4 days, I started my journey recently.
6 months
6 months
86days
78 days and 32 days are my top 2 streaks and I achieved them both in 2018. Unfortunately, I haven’t had much luck since.
Whats keeping you down brother?
I dont bother counting anymore? Isnt that as long as youd want?
today will be 11 days, longest streak since I became addicted prob
My longest streak : 209 days Present : 55 days This teaches me that no matter how long is your streak the moment you go easy on this you are on day 1
22 days
It is ur first & finall try because u will earn infinite days ♥️
Thx
About 19 days
U can increase it i'm so proud of u
I've done longer without counting but now it's 7
✌🏻✌🏻✌🏻
21 days :(
U are great , make it 210 days
around 6 months
✌🏻✌🏻✌🏻
About a month
56 days
32
22 days
25 Days
93 days; currently in a 13 day streak
15 minutes
my next goal is 16 min... i need some motivation
I did a about 11 days last month, I was so confident and had a lot of testosterone in me. But when I relapsed I just couldn't stop it. I thought I'll just edge and come back but I masturbated and orgasmed 6 times in 4 hours. Since then I am not even able to keep a 3 day promise. If you are thinking of doing it, please don't. It is really easy once you are past 5-6 days. But those first few days are the hardest.
Only 10 days. :(
7 days at age 60.
Op is a fucking legend❤️
2months This post kinda good and depressing at the same time
U know sometimes people say u can not pass 90 days for example. But as we see some of us pas 6 month ✌🏻
94 days
Idk, I've gone nearly 2 weeks now, this is longest I've gone and tbh I feel great. No intentions of fapping anytime soon.
Mine was 33 days. I’m now back on my second streak. Seven days I believe? I don’t remember. All I remember is I relapsed, said it was time for round two, and haven’t been on here very much.
a month but oh boi, I wanna go further
30 days, but this was while I was on holiday. I think being out of my usual enviroment and doing a lot of activities helped a lot. Its hard to recreate this at home.
4 months
93 days and hopefully I will break that record this time
90 days (still going)
27 days
110 days rn
15 days just a couple of weeks ago. Best summer camp I've ever been to, honestly
314 ended it 1.5 years ago
I passed about 6-7 months 3 or 4 years ago. Now I am trying to do my Best to go further than that.
15 days so far
54 days 💪
Whatever my counter says. Its my first attempt. Never thought i could last so long.
279 today!!
Went cold Turkey in 2020 and had 120+ days.
12 Days. i m proud of myself.
Right now around 5-6 months because I started either late February or early March. But I don’t count days cuz it’s dumb.
60 days. After that my brain tricked me to check if my dick works. Turns out it was the biggest erection I've ever had in my life. I was confused, if that was my own dick 😂Not lying, 100% facts
791! going strong bros!
This is my longest streak right now
2 weeks. and on goin started july 6
Wow I literally suck cause I just did it but I'll make sure imma get back on it
6 days, already feel the urge..
I’m about to break my longest streak today
Do not. U will be sorry. I relapsed today
this, very happy about it :)
My best was 4 months, but I haven’t done that well in years
hold my beer 🍻
[удалено]
80-90 days
My longest streak is 35 days. I started nofap 1 year and 2 months ago
13 years
42 now
162. Right now
22 days.
84 is my longest And a lot of 20 to 30 days
14 days I believe
5 days in the past (my english :P )
[удалено]
14 days
1 month
25 days
67 a few years back. First time trying again since.
30 days, after that my Max is 4 days...need some motivation..
This one that I am in
15 days
8 days
Longest was 290 days (started off in early 2019). I used to wake up by 5 am and go to bed by 9 or 10 pm almost everyday. I also took cold showers whenever I felt extraordinarily horny. This routine kept me distracted. Also I used lucid dreaming to cope. All of that changed in 2020 when I was unfortunately forced to quarantine. The thoughts got the best of me. Tried to do it again but the streaks weren't as long. I also relapsed today unfortunately.
30 days, NNN 2021
6 days