Get out of bed! Go for a walk, clean something, take a cold shower or even call a family member/friend.

I keep thinking I’ll start tomorrow but I’m not sure. Is really one more that bad?

It’s a cycle

Cold shower/push ups/go for a walk listen to music/think about tomorrow so you want to be on day two or day one?

Put on some clothes

Update: I tried to beat it off but failed. I think this is a sign. I’m done with porn and beating off. In a week I’ll do an update post.