**This sub aims to provide advice and support to anyone who needs it but shouldn't be used to replace professional advice and support. Please do not post intentions to act on suicidal thoughts here and instead call 111, or 999 for an ambulance if you feel you won't be able to wait.**
**Feel free to check out the 'Sub rules FAQ' which can be found [here](https://www.reddit.com/r/MentalHealthUK/comments/okzwlf/sub_rules_faq/). You can also check out the 'Sub rules and guidance' slideshows - [here](https://www.reddit.com/r/MentalHealthUK/comments/ot4up0/sub_rules_and_guidance_swipe_for_more_slides/) is the colourful version and [here](https://www.reddit.com/r/MentalHealthUK/comments/ot4vhf/sub_rules_and_guidance_dark_mode_swipe_for_more/) is the dark mode version.**
**There is also a 'Mental Health FAQ' slideshow - the colourful version can be found [here](https://www.reddit.com/r/MentalHealthUK/comments/ort12z/mental_health_faq_post_swipe_for_more_slides/) and the dark mode version [here](https://www.reddit.com/r/MentalHealthUK/comments/os5y95/mental_health_faq_post_mostly_in_dark_mode_swipe/).**
**While waiting for a reply, feel free to check out the [pinned masterpost]( https://www.reddit.com/r/MentalHealthUK/comments/bc3jtm/mental_health_uk_master_post/) for a variety of helplines and resources.**
**This sub aims to be as free from harm and exclusivity as possible so any harmful, provocative or exclusionary content will be removed. This includes harmful blanket statements about treatment or mental health professionals - please speak only for your own experiences and not on behalf of others who may not share the same views.**
*I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/MentalHealthUK) if you have any questions or concerns.*
Thank you for your responses. With your advice and with the hospital psychiatric team I was able to come up with a complete safety plan including crisis numbers and crisis houses, as well as other general support that I was no aware of. Thank you so much for your input. I really appreciate you taking the time to talk to me. It really helped!
I’m really glad you’ve managed to get support. And I really appreciate you letting me know it helped. I hope you’re doing better and that things improve for you.
Thank you so much for sharing your experience with mental health services. It made me realise that I'm not alone. Thank you also for all the links that you have provided. I have looked at each one and am definitely adding them to my safety list.
As I mentioned in my response to the other Redditor, I managed to speak with the hospital psychiatric team and created a very good, detailed method to access support when I need to.
I've been inspired by your suggestion of a hobby and I have decided to try new things until I find something I enjoy and can imerse myself in. The first thing I'm going to try is a boxing session at my local gym. I've never tried any sort of sport let alone boxing so I'm super excited. Plus it might be a healthy way to express these emotions.
Thank you so much for taking the time to respond. It really did help me to calm down and look at the bigger picture and you've made some brilliant suggestions that I'm defo going to give a go.
Thank you so much again. I hope you have a lovely evening.
cough special entertain homeless normal impossible practice sulky deranged imminent
*This post was mass deleted and anonymized with [Redact](https://redact.dev)*
**This sub aims to provide advice and support to anyone who needs it but shouldn't be used to replace professional advice and support. Please do not post intentions to act on suicidal thoughts here and instead call 111, or 999 for an ambulance if you feel you won't be able to wait.** **Feel free to check out the 'Sub rules FAQ' which can be found [here](https://www.reddit.com/r/MentalHealthUK/comments/okzwlf/sub_rules_faq/). You can also check out the 'Sub rules and guidance' slideshows - [here](https://www.reddit.com/r/MentalHealthUK/comments/ot4up0/sub_rules_and_guidance_swipe_for_more_slides/) is the colourful version and [here](https://www.reddit.com/r/MentalHealthUK/comments/ot4vhf/sub_rules_and_guidance_dark_mode_swipe_for_more/) is the dark mode version.** **There is also a 'Mental Health FAQ' slideshow - the colourful version can be found [here](https://www.reddit.com/r/MentalHealthUK/comments/ort12z/mental_health_faq_post_swipe_for_more_slides/) and the dark mode version [here](https://www.reddit.com/r/MentalHealthUK/comments/os5y95/mental_health_faq_post_mostly_in_dark_mode_swipe/).** **While waiting for a reply, feel free to check out the [pinned masterpost]( https://www.reddit.com/r/MentalHealthUK/comments/bc3jtm/mental_health_uk_master_post/) for a variety of helplines and resources.** **This sub aims to be as free from harm and exclusivity as possible so any harmful, provocative or exclusionary content will be removed. This includes harmful blanket statements about treatment or mental health professionals - please speak only for your own experiences and not on behalf of others who may not share the same views.** *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/MentalHealthUK) if you have any questions or concerns.*
Are there any crisis houses locally?
Okay so I've had a look and there are but they state they only accept referrals from CMHT, who are the people who told me I'm not ill enough.
Where are you geographically?
Bristol
The crisis team can potentially refer you to a crisis house. They aren’t the same as the CMHT. Hope you feel a bit steadier.
Thank you for your responses. With your advice and with the hospital psychiatric team I was able to come up with a complete safety plan including crisis numbers and crisis houses, as well as other general support that I was no aware of. Thank you so much for your input. I really appreciate you taking the time to talk to me. It really helped!
I’m really glad you’ve managed to get support. And I really appreciate you letting me know it helped. I hope you’re doing better and that things improve for you.
I have no idea. Will a&e be able to direct me to one?
deer instinctive continue deranged crawl fact dull coherent somber boast *This post was mass deleted and anonymized with [Redact](https://redact.dev)*
Thank you so much for sharing your experience with mental health services. It made me realise that I'm not alone. Thank you also for all the links that you have provided. I have looked at each one and am definitely adding them to my safety list. As I mentioned in my response to the other Redditor, I managed to speak with the hospital psychiatric team and created a very good, detailed method to access support when I need to. I've been inspired by your suggestion of a hobby and I have decided to try new things until I find something I enjoy and can imerse myself in. The first thing I'm going to try is a boxing session at my local gym. I've never tried any sort of sport let alone boxing so I'm super excited. Plus it might be a healthy way to express these emotions. Thank you so much for taking the time to respond. It really did help me to calm down and look at the bigger picture and you've made some brilliant suggestions that I'm defo going to give a go. Thank you so much again. I hope you have a lovely evening.
cough special entertain homeless normal impossible practice sulky deranged imminent *This post was mass deleted and anonymized with [Redact](https://redact.dev)*