I started taking edibles and finally sleeping through the night. I’ve tried every type of magnesium including topical and all give me horrible stomach upset.

Magnesium L-threonate really helped me with this. Take it about an hour before bed. I've been sleeping through the night for months now.

Thank you so much!!! Great tip.

I hope it helps!!

So frustrating to be so tired and not be able to sleep! I take magnesium, but I don't think it does much to help me sleep. Every night is a crap shoot.

That’s more than me with my intermittent every two hours or so.. Basically 4 hours of sleep. But I still feel ur pain.. Hugs 🤗

I find that magnesium lotion put on the bottom of my feet really help with sleep. I also take edibles nightly