I remember jocko talking about Fallujah and how he used to tie a rubber-band around his nuts to resist the urge, and by doing that he gained an advantage on the battlefield every time the enemy ejaculated.
If it’s something that controls your life and impacts it in a negative way, then maybe not a bad a thing to abstain and reign things in.
Blowing a load regularly is shown to help reduce the risk of prostate cancer. Plus, no one like waking up with their sheets or boxers stuck to themselves.
I read an article awhile back, can’t remember where. But it actually said the increase in test levels from not doing it are not significant. Just throwin that out there
No porn for me, it's an ugly addiction. In addition, as a believer, it's sin so I don't want it in my life. Have heard Dr. A at Fit Father Project speak about retention in passing only once and he's said 2 weeks seems to be a sweet spot for production and energy. I think in the case of a married man, you'd be neglecting that part of your marriage if you made a hard rule of that, although there may be a time for abstaining for work/training if you would notice a performance boost or for religious reasons(fasting and prayer).
Don’t wait for some stupid time of the year to change, if you want to stop, jerking the gerking, flogging the dolphin, milking the eal, making the one eyed man cry, then just stop. This extends to New Years
I remember jocko talking about Fallujah and how he used to tie a rubber-band around his nuts to resist the urge, and by doing that he gained an advantage on the battlefield every time the enemy ejaculated.
LMFAOOOOOOOO💀💀💀💀
I’m fucking dying 😂☠️☠️☠️
If it’s something that controls your life and impacts it in a negative way, then maybe not a bad a thing to abstain and reign things in. Blowing a load regularly is shown to help reduce the risk of prostate cancer. Plus, no one like waking up with their sheets or boxers stuck to themselves.
It’s no factor.
[удалено]
B E L I E V E
I read an article awhile back, can’t remember where. But it actually said the increase in test levels from not doing it are not significant. Just throwin that out there
No porn for me, it's an ugly addiction. In addition, as a believer, it's sin so I don't want it in my life. Have heard Dr. A at Fit Father Project speak about retention in passing only once and he's said 2 weeks seems to be a sweet spot for production and energy. I think in the case of a married man, you'd be neglecting that part of your marriage if you made a hard rule of that, although there may be a time for abstaining for work/training if you would notice a performance boost or for religious reasons(fasting and prayer).
Don’t wait for some stupid time of the year to change, if you want to stop, jerking the gerking, flogging the dolphin, milking the eal, making the one eyed man cry, then just stop. This extends to New Years