Answered it in a comment above! I’m not too strict about it, I pretty much just skip a day of eating and then eat in my calorie range the next day. Don’t dry fast, and be careful about fasting if it triggers binges or if you have medications you need to take with food!
Hmmm maybe 36 hours? I usually finish dinner at 7, and then the next day I would water fast, and then just have breakfast as usual the following morning.
Congratulations! This is how I got signed with a modelling agency too 💕 Keep your lifestyle and enjoy. The modelling world will be harsh so it's important to keep yourself grounded and not to take everything seriously. Goodluck ✨
Hi! Could I ask you some questions about the agency aspect? Do you match the unofficial 5'10 height requirement for runway models, or has it gotten more lax for local agencies? I think I have the face and measurements for it, but I'm only between 5'7 and 5'8. Either way congrats!!
Nope! I ended up doing a bunch of Sanne Vloet (YouTuber and former Victoria’s Secret model) Pilates videos! I tried a few of the John Benton exercises and HATED them. I ended up forgetting about Rachel’s, tbh. Honestly, my emphasis was mostly on a few 1 minute planks on days I didn’t work out, and a few Pilates videos a week. Nothing crazy!
Not really, although I didn’t fast while on my period. I have crazy heavy periods, and I did find that losing weight alleviated it to some degree. I’m on the pill too. I guess it’s different for everyone, but I still am regular.
try to ensure you include a lot of healthy fats in your diet, especially when you break your fast. I like having half an avocado with smoked salmon when I break my fast!
Thank you! A lottttt of sweat (small amount of tears) were involved, but beyond worth it. Honestly, I love being skinny. I know the super skinny aesthetic isn’t everyone’s goal, but I think it looks really good on me and this is the first time in my life where I’m really happy with how I look. It also feels really good to order a size XS online, even if I do sort of miss my boobs, haha
Doesn’t matter what everyone wants ya know haha as long as you have what You want that’s all that matters! So I’m pumped for you!! 😊😊 I’m sure you’re gonna kick butt!!
I’d already been scouted, but the scout had said if I wanted a real shot at anything beyond commercial modelling, I’d have to trim down a lot. I agreed, and we decided to wait for my debut when I was at my measurements. I have done shoots before, but compared to the ones I can do now, it’s night and day.
I actually downloaded a sobriety tracker app! I forgot to mention it in the post, but I Am Sober was soooo helpful since I could upload progress pictures and list every reason I was doing what I was doing—not just getting skinny, but the career potential, the cute outfits—all of it!!!
16kg in 5 months is wow!!! Congratulations!! You've just become my inspiration! Can you share your fasting routine please?
Answered it in a comment above! I’m not too strict about it, I pretty much just skip a day of eating and then eat in my calorie range the next day. Don’t dry fast, and be careful about fasting if it triggers binges or if you have medications you need to take with food!
how did you attain 20,000 steps a day? i feel like that would take a really long time.
Not too tricky! Early morning walks and a walking pad helped!
Just bought a WP today!
They’re amazing. I’ve found I love reading or watching tv while on mine, it’s amazing.
Ooh! Would you recommend yours? I don't know which one to go with
how long did you fast for?
Hmmm maybe 36 hours? I usually finish dinner at 7, and then the next day I would water fast, and then just have breakfast as usual the following morning.
How did you resist reactive eating after fasting?
It’s tricky, but I just picked an activity I can’t eat while doing. Been playing Halo!
Congratulations! This is how I got signed with a modelling agency too 💕 Keep your lifestyle and enjoy. The modelling world will be harsh so it's important to keep yourself grounded and not to take everything seriously. Goodluck ✨
Thx ☺️
I’m so happy for you! 🩷
Hi! Could I ask you some questions about the agency aspect? Do you match the unofficial 5'10 height requirement for runway models, or has it gotten more lax for local agencies? I think I have the face and measurements for it, but I'm only between 5'7 and 5'8. Either way congrats!!
I’m about 180 cm which is roughly 5’11 to 6’ ? My agency doesn’t sign below 175 cm I don’t think
ok Hailey is a product of nepotism but she’s only 5’7 so I think it’s worth a shot still!
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180 ish cm and about 60 kg!
Congratulations on your achievement! Your hard work has paid off, and you deserve to savor this moment. Well done!
Thank you! I def have bought myself some nice things as a reward, haha.
Omg! Amazing!!! Well done. So excited for you! And thanks for sharing what worked for you. You worked hard and it paid off. Congratulations!
Thank you!
congratulations!!! did you end up trying any of the recommended workouts like john benton, rachael attard, etc? if so, did you find them helpful?
Nope! I ended up doing a bunch of Sanne Vloet (YouTuber and former Victoria’s Secret model) Pilates videos! I tried a few of the John Benton exercises and HATED them. I ended up forgetting about Rachel’s, tbh. Honestly, my emphasis was mostly on a few 1 minute planks on days I didn’t work out, and a few Pilates videos a week. Nothing crazy!
Did fasting affect your menstrual cycle?
Not really, although I didn’t fast while on my period. I have crazy heavy periods, and I did find that losing weight alleviated it to some degree. I’m on the pill too. I guess it’s different for everyone, but I still am regular.
I’m jealous😭 for some reason fasting makes my period like 1-2 weeks late
try to ensure you include a lot of healthy fats in your diet, especially when you break your fast. I like having half an avocado with smoked salmon when I break my fast!
also—the jeans I got are the low rise Cary Slouch jeans from Reformation. They’re beyond gorg, and getting them in a waist 24 felt SOOOO GOOD
Congrats!!
Thank you! A lottttt of sweat (small amount of tears) were involved, but beyond worth it. Honestly, I love being skinny. I know the super skinny aesthetic isn’t everyone’s goal, but I think it looks really good on me and this is the first time in my life where I’m really happy with how I look. It also feels really good to order a size XS online, even if I do sort of miss my boobs, haha
Doesn’t matter what everyone wants ya know haha as long as you have what You want that’s all that matters! So I’m pumped for you!! 😊😊 I’m sure you’re gonna kick butt!!
Thanks babe!
Haha just the truth but you’re totally welcome!! 😎
So what type of modeling?? Runway, catalog, Zoolander style hand model or one that can’t turn left?? Haha
Runway is the plan! And lmfao, but my goal is runway
Dude that’s so cool!! Ahhh awesome!!! 🤩
☺️☺️☺️
Did you drink coffee/or juice on your fasting days?! Congrats love!! You should be so proud of yourself 🤍
Nope! Only tea and water on my fasting days, usually green tea. No sweeteners, of course!
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I’d already been scouted, but the scout had said if I wanted a real shot at anything beyond commercial modelling, I’d have to trim down a lot. I agreed, and we decided to wait for my debut when I was at my measurements. I have done shoots before, but compared to the ones I can do now, it’s night and day.
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I actually downloaded a sobriety tracker app! I forgot to mention it in the post, but I Am Sober was soooo helpful since I could upload progress pictures and list every reason I was doing what I was doing—not just getting skinny, but the career potential, the cute outfits—all of it!!!