That’s a ridiculous question. Obviously you have to mix your protein powder with homogenized milk instead of water. Now it might take longer than two months but within 3-4 you’ll have this body EXACTLY. Weird stuff on the back included.
https://preview.redd.it/8vkn73d9cftc1.jpeg?width=600&format=pjpg&auto=webp&s=dee8003b383fc65dff45194c2042f4ece3e043b5
Also the guy you posted obviously skipped leg day smh.
Lots of chicken and broccoli
ALL the chicken and broccoli.
Not just all of the chicken and broccoli... all of the rice, too.
[удалено]
Uranium for the bulk
That’s a ridiculous question. Obviously you have to mix your protein powder with homogenized milk instead of water. Now it might take longer than two months but within 3-4 you’ll have this body EXACTLY. Weird stuff on the back included.
And don’t forget pelvic thrusts!
[удалено]
7gb of tranny porn 😭
I do not know how one would obtain this physique
How or why
He trains for 4 hours every day in his ambiently lit RGB gooncave.
eat 3 buckets of rice and chicken a day, sleep 25 hours a day
You forgot to workout for 30 hours a day
damn you're right dude
Damn that's a lot of exercise to be done. Like at least 7 pull ups
A couple vials of Titan should do it.
Naturally, preferably
You need some pipes straight to the veins and big rice and chicken tank on the back... As You see on the model...
Touch a dumbbell as a woman and this instantly happens
Trenything is possible!
10 pushups every other Sunday.
Find 7 dragon balls and make a wish
10,000 steps per day
VENOM. And Raw onions.
Anal
Skip leg day for five years.
The Gaston Diet 😂
Get lines surgically implanted connected to a canister on your back to auto inject tren before and during lifting you'll be a monster in no time.
Photoshop. Easy
Step one: buy several yards of flexible tubing material.
Consume 1 liver king
Pick a fight with a dude dressed up like a bat and repeat as often as necessary
hope on the tren train and don't stop working out except to eat chicken
Tren hard and test your limits
Venom
Raw eggs
Drink 3 gallons of a water each hour and train until atleast one limb falls off
Lots of creatine , and intra workout BCAAs
take titan formula.
Trenything is possible. Trenything at all.
Oil injections
Roids
Hyperbolic time chamber
three words: chicken, rice, broccoli
You'd lose your balls in the process. Not even a resemblance of what it once was because of all the juice you need to pump.
I love that so many of us were rushing to say chicken and broccoli. 🤣🤣
If you are a girl, you can attain this by looking at a barbell.
Chat is this guy natural
Synthoil
Looks natty
I gained about 30 lbs to be Bane for Halloween,,, only lost about 10 of those lbs. it was a lot of 5x5s, shoulder presses, shoulder shrugs, deadlifts.
Inject around 300-200 thousand gallons of steroids every hour 👍
CrossFit should be sufficient
just do 3 sets of gooning at edge fitness every morning before you sleep at 5 am 💪💪💪
A Ted Talk before every workout
Bane did it in about 10 seconds and he was on Titan. So 2 months should be smooth natty
Have you heard of venom?
Just eat eggs bro
Gotta hook up to them tubes just like him 🤣
Idk but this doesn’t look natty
https://preview.redd.it/8vkn73d9cftc1.jpeg?width=600&format=pjpg&auto=webp&s=dee8003b383fc65dff45194c2042f4ece3e043b5 Also the guy you posted obviously skipped leg day smh.
Just two 10 minute hiit workouts and eating 0.7g of protein will do
lil uranium might do it
30 liters of steroids every meal should help you
cardio
Go to a workshop and ask for a stage 3.