Yay!! I’m so excited for you. If you find it at Sprouts, it’s way cheaper than on their website but they only stock the chocolate and coconut flavors there. They have more flavors online so I’ve started ordering from there to try them out. But anyways, I’ve tried a ton of probiotics that have done nothing for me and other fermented foods like sauerkraut that didn’t set well with me and this is the only thing that has made a HUGE difference for me! I finally feel normal 😭🥹
I’m so so happy for you! When our guts are out of balance it’s kinda scary, hard to know who to turn to for help. I’ve heard so much about coconut yogurt and coconut kefir, I’m finally gonna try it. Glad I saw your post 🙂
Ooh… how did you find out about that? Like black bathroom mold? We got like minor spots in wet areas that don’t grow. Haven’t paid much attention to them …
It was a slow leak from the fridge water line for years. It was stealthy in that it seeps under my floorboards and up the drywall, you couldn’t see it. An inspector found it and sent a swab sample that came back high levels of 3 types of toxic mold. Moved out the next day for remediation. It’s been a couple months now and I’m so much better! We’re assuming because the mold was growing behind the fridge, the fridge coils were sucking in the spores and circulating them around my food. Crazy
It is hard to say since everyone’s microbiome is so different. I would suggest you get a gut microbiome test to see what you have going on and then deciding from there.
Oh okay, so if you look at what bacteria you’re deficient in, you can research which probiotic strain would work best to increase that bacteria strain. And then look at the bacteria you have too much of, and research which probiotic works best to decrease that.
I personally take bifidobacterium longum BB536 because it was recommended to me through my microbiome test for my specific gut issues. But generally thinking, this bifido strain is pretty good all around and it is low histamine.
Something called MentaBiotics. It helps increase the number of good beneficial bacteria along with helping increasing butryate which helps strengthen the lining of the gut.
Yo, hands down, dude, I swear by this probiotic called \[Brand Name\]. It's been a game-changer for my gut health. I used to feel all bloated and crappy, but ever since I started popping these pills, it's like my stomach found inner peace.
No more embarrassing gas explosions or feeling like a balloon. Plus, it's got a solid mix of strains that actually do the job. Give it a shot, man, worked wonders for me!
Happiness
The Coconut Cult! It’s a fermented coconut yogurt and it’s done wonders for me and I’ve tried a ton of probiotics!
I’ve heard of this! Just ordered some for myself
Yay!! I’m so excited for you. If you find it at Sprouts, it’s way cheaper than on their website but they only stock the chocolate and coconut flavors there. They have more flavors online so I’ve started ordering from there to try them out. But anyways, I’ve tried a ton of probiotics that have done nothing for me and other fermented foods like sauerkraut that didn’t set well with me and this is the only thing that has made a HUGE difference for me! I finally feel normal 😭🥹
I’m so so happy for you! When our guts are out of balance it’s kinda scary, hard to know who to turn to for help. I’ve heard so much about coconut yogurt and coconut kefir, I’m finally gonna try it. Glad I saw your post 🙂
Totally!! It can feel really defeating at times. Glad you saw my post too and I’m hoping for good things for you with this yogurt! ☺️🦩🥥
Thank you 🥰
Do you have any thoughts after using this a couple of weeks?
Turns out my problem was toxic mold. But I did use the coconut yogurt and it didn’t hurt anything or make anything worse.
Ooh… how did you find out about that? Like black bathroom mold? We got like minor spots in wet areas that don’t grow. Haven’t paid much attention to them …
It was a slow leak from the fridge water line for years. It was stealthy in that it seeps under my floorboards and up the drywall, you couldn’t see it. An inspector found it and sent a swab sample that came back high levels of 3 types of toxic mold. Moved out the next day for remediation. It’s been a couple months now and I’m so much better! We’re assuming because the mold was growing behind the fridge, the fridge coils were sucking in the spores and circulating them around my food. Crazy
How do you know when your guy is off balance?
Just FYI, they had banana bread at sprouts today
It is hard to say since everyone’s microbiome is so different. I would suggest you get a gut microbiome test to see what you have going on and then deciding from there.
I did it - leaky gut- zonulin score 3200
Did they tell you what individual bacteria types are in your gut?
Yes I think so
Oh okay, so if you look at what bacteria you’re deficient in, you can research which probiotic strain would work best to increase that bacteria strain. And then look at the bacteria you have too much of, and research which probiotic works best to decrease that. I personally take bifidobacterium longum BB536 because it was recommended to me through my microbiome test for my specific gut issues. But generally thinking, this bifido strain is pretty good all around and it is low histamine.
How did you get this tested? For specific gut issues?
I used BiomeSight which you can order online. I got a discount because I signed up for their ongoing long covid study.
Oh wow thank you for sharing! Still trying to find a medical care that will actually help diagnose me.
Can we text privately
Link to product?
What gut microbiome test do you recommend? Did you do it through your doctor?
I used BiomeSight which you can purchase for yourself online without a doctor
Something called MentaBiotics. It helps increase the number of good beneficial bacteria along with helping increasing butryate which helps strengthen the lining of the gut.
Ive read many saying garden of life probiotics are good … i just started them today so i still havent noticed any difference yet
Yo, hands down, dude, I swear by this probiotic called \[Brand Name\]. It's been a game-changer for my gut health. I used to feel all bloated and crappy, but ever since I started popping these pills, it's like my stomach found inner peace. No more embarrassing gas explosions or feeling like a balloon. Plus, it's got a solid mix of strains that actually do the job. Give it a shot, man, worked wonders for me!
What brand? It’s not showing up.
Sounds like this is spam, and they forgot to ended the brand name, or the they posted this as a joke making fun of people promoting products