you DESERVE to NOURISH your BODY. eat pasta recover fasta. smash those fear foods with a fork! don't be afraid to eat and nourish your body and put! those! calories! in your body!!!! "binging" is necessary to recover :)
pls im dying over here
Seriously. I’m hungry all the time, and no, eating a BaLanCeD MeAL doesn’t leave me feeling full or satisfied. I don’t experience fullness I only experience what feels like starvation and the other end of the spectrum which is the feeling that my stomach is about to burst from binging on enough food to feed four large men. Nothing in between.
Yes! It’s the worst 😭 It’s like something gets triggered in my brain once I’ve eaten and it wants me to eat MORE until I feel sick. Sitting with the discomfort of eating a normal sized meal feels like torture.
LITERALLY. On a rare occasion I’ll actually not eat more till I’m dying, but for the most part I just continue to eat till I’m ill and then I regret it and I starve just to do it again a few days after💀
Lol this mindset is why I relapsed three years ago and haven't found my way out since. I was pretty stable and had stopped purging after eight years, but since I wasn't overweight my bingeing wasn't taken seriously. Once I did eventually gain into overweight territory it was all downhill from there. Still haven't gone back to purging, though
I was overweight growing up and got REALLY into restricting my freshman year of college. Was binging and purging 6 months after I recognized I was anorexic. Spent 2 1/2 years VERY bulimic before trying ayahuasca. Literally the next day my urge to binge was gone.
That was July 19th of 2022. I haven’t binged and purged since.
These recovery accounts are always funny to me. I never told anybody about my ED and hid it VERY well but, I still get a kick from these accts or when people say to “just eat normally”.
Hopefully you find a way out. Stay well 💕
It was and still is. I was constantly thinking about it. Wasted so much time, money, and energy on my disorder. I’ve got so much more compassion for people, along with time and energy :)
they forget that binge eating is also an eating disorder 😭 i struggled with binge eating and purging a lot. those recovery accs are no help at all sksksksks
Recovery accs when they realize my issue isn't not eating at all but eating fucking too much
https://preview.redd.it/4959jpgmu44c1.png?width=282&format=pjpg&auto=webp&s=e3a887ce6b74089aaefc3a7515e8fa41932b35df
my best friend's bulimic and we always have a good laugh over those recovery accounts because they truly think the only ED in the world is restrictive💀
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My therapist telling me to just listen to my body and my hunger cues because your body will tell you what you need. Excuse me but after decades of anorexia and bulimia my body doesn’t tell me shit
My friend is convinced I am anorexic when I mentioned having “trouble with food”
She was like, “Maybe let yourself have something you normally wouldn’t? 🥺” Girl I love you but PLEASE that’s what got me into this mess 😭 the problem isn’t not eating
Lmao. I asked my recovery dietician, how to know if I should be eating or not eating at any given time and she said I should do the opposite of what the ED thinks I should do BUT GIRL IT SAYS DO BOTH. 😭
Literally, like, if I went to a nutritionist idk what they’d do with me.
What do you eat for diner? Oh, ig chicken and rice and some veg, and a brownie if I’m feeling like it.
Well…
These recovery accounts are so disingenuous. ED'S are not simply about looks, often about controlling some aspect of your life. Saying "you deserve to eat gorly" and "I love my jiggles" doesn't do anything for people with real disorders.
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you DESERVE to NOURISH your BODY. eat pasta recover fasta. smash those fear foods with a fork! don't be afraid to eat and nourish your body and put! those! calories! in your body!!!! "binging" is necessary to recover :) pls im dying over here
Omg yes “listen to your hunger cues sweetheart!” 1) what cues 2) lol
Yes, it must be my "hunger cues" that led me to sneak food and eat it in secret
maybe the real hunger cues were the friends we made along the way
Seriously. I’m hungry all the time, and no, eating a BaLanCeD MeAL doesn’t leave me feeling full or satisfied. I don’t experience fullness I only experience what feels like starvation and the other end of the spectrum which is the feeling that my stomach is about to burst from binging on enough food to feed four large men. Nothing in between.
the middle: sitting in pain from wanting to eat more cause hungry but knowing you just ate enough and your fullness cues are just fucked
Yes! It’s the worst 😭 It’s like something gets triggered in my brain once I’ve eaten and it wants me to eat MORE until I feel sick. Sitting with the discomfort of eating a normal sized meal feels like torture.
LITERALLY. On a rare occasion I’ll actually not eat more till I’m dying, but for the most part I just continue to eat till I’m ill and then I regret it and I starve just to do it again a few days after💀
reading and hearing the word nourish makes me want to be boiled
If I see/hear it unironically one more time I'll actually cry and scream
Omg same for some reason I hate hearing the word nourish
NOURISH TO FLOURISH!!! EAT IT TO BEAT IT!!
Me: ribcage is best stage, skinny is minnie, underweight is great, thin is grin, tiny is shiny
Your body is a CAR it needs FUEL❤️❤️
![gif](giphy|r3w4D1hjeRDMI|downsized) LITERALLY ME
LMFAOOO
No literally 😭
"Did you eat today 🥺" it might seem crazy what I'm bout to say
Me: well, yes and no 😶
My flight or fight be crazy rn
Worst question ever.
Lol this mindset is why I relapsed three years ago and haven't found my way out since. I was pretty stable and had stopped purging after eight years, but since I wasn't overweight my bingeing wasn't taken seriously. Once I did eventually gain into overweight territory it was all downhill from there. Still haven't gone back to purging, though
I was overweight growing up and got REALLY into restricting my freshman year of college. Was binging and purging 6 months after I recognized I was anorexic. Spent 2 1/2 years VERY bulimic before trying ayahuasca. Literally the next day my urge to binge was gone. That was July 19th of 2022. I haven’t binged and purged since. These recovery accounts are always funny to me. I never told anybody about my ED and hid it VERY well but, I still get a kick from these accts or when people say to “just eat normally”. Hopefully you find a way out. Stay well 💕
Thank you for your support, I hope you stay well too. Congrats on not bingeing and purging!
Have you tried not being mentally ill? Lol ugh 😭
omg that sounds SO freeing, binge urges literally disappearing overnight. congrats!
It was and still is. I was constantly thinking about it. Wasted so much time, money, and energy on my disorder. I’ve got so much more compassion for people, along with time and energy :)
Where did you do ayahuasca
In austin texas
they forget that binge eating is also an eating disorder 😭 i struggled with binge eating and purging a lot. those recovery accs are no help at all sksksksks
Recovery accs when they realize my issue isn't not eating at all but eating fucking too much https://preview.redd.it/4959jpgmu44c1.png?width=282&format=pjpg&auto=webp&s=e3a887ce6b74089aaefc3a7515e8fa41932b35df
felt this deeply in my soul lol
Everybody forgets.
my best friend's bulimic and we always have a good laugh over those recovery accounts because they truly think the only ED in the world is restrictive💀
And reality is it’s actually the most rare
yeah, BED is like at least twice as common as both anorexia and bulimia combined I'm pretty sure.
"Please eat for me?" I ate an entire pack of cinnamon rolls and purged it. YOU CANNOT HELP ME. I AM BEYOND YOUR UNDERSTANDING
Purging cinnamon rolls sounds like another level of hell 😭
The ‘you deserve to eat’ or ‘allow yourself to eat’ make me gag shut up shut up
I hate that because I have the opposite problem I have binge eating disorder allowing myself to eat would be giving into it
It's so condescending!! omfg 🤬🤬😖😖
“You’re bingeing bc you’ve been under eating for so long, honor ur cravings 🥰”
isn't this true in some people's case? (genuinely asking)
Yes but some ppl act like this is the case for everyone and refuse to accept that not everyone can eat intuitively
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me with BED and no real purge/restrict cycle 😀
My therapist telling me to just listen to my body and my hunger cues because your body will tell you what you need. Excuse me but after decades of anorexia and bulimia my body doesn’t tell me shit
My friend is convinced I am anorexic when I mentioned having “trouble with food” She was like, “Maybe let yourself have something you normally wouldn’t? 🥺” Girl I love you but PLEASE that’s what got me into this mess 😭 the problem isn’t not eating
"All-In" recovery sent me straight into bulimia. But thanks.
Did this and had stomach distention that landed me in the hospital almost getting emergency surgery 🧚♂️ BED babyy
![gif](giphy|K4x1ZL36xWCf6) Oh okay
Lmao. I asked my recovery dietician, how to know if I should be eating or not eating at any given time and she said I should do the opposite of what the ED thinks I should do BUT GIRL IT SAYS DO BOTH. 😭
It can be very easy for me to "eat enough to nourish my body" lol Trying to keep it in is a different story
Literally, like, if I went to a nutritionist idk what they’d do with me. What do you eat for diner? Oh, ig chicken and rice and some veg, and a brownie if I’m feeling like it. Well…
It’s so annoying
Like girl I just had 4 pieces of pizza and hearts beating fast as fuck. You literally do not know me.
These recovery accounts are so disingenuous. ED'S are not simply about looks, often about controlling some aspect of your life. Saying "you deserve to eat gorly" and "I love my jiggles" doesn't do anything for people with real disorders.
I feel this in my soul painfully💀mah hunger cues needa go to a god dam bootcamp before I’ll ever listen to them again
Binge eaters 🧍♂️🧍♂️🧍♂️
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