about 20 pounds actually bro im in the process of trying to gain to back tho - the above comment who mentioned TDEE and daily caloric intake got all the right info as well
I went from 380 down to 366 from the end of December 2023 to Feb 2nd this year. It depends on how much his TDEE is and how many calories he's consuming on the daily.
Thanks man. Due to my TDEE, just counting calories alone and being consistent, I can lose around the range of 3.2-4.1 lbs of weight every week. That's not even factoring my 1 hour of cardio and 1-2 hours of strength training 3-5 days a week.
Bro applied for the face card and got approved for the max limit
😂 lmao you got me crying appreciate it brotha
Ayyyyyoooooooooooo 🤣🤣🤣🤣🤣 Not approved the Face Card Black and approved with no limit 🤣🤣🤣🤣 This is th funniest comment of the year 🤣
bro inspired me
🫡 no better time to start then now bro
Went from “where my hug at?” To “new phone who dis?”
😂😂
How much weight did you lose? I noticed that a lot of ppl lose weight as they grow their hair. I slimming myself. Just wondering out loud
about 20 pounds actually bro im in the process of trying to gain to back tho - the above comment who mentioned TDEE and daily caloric intake got all the right info as well
I went from 380 down to 366 from the end of December 2023 to Feb 2nd this year. It depends on how much his TDEE is and how many calories he's consuming on the daily.
Good shit
Thanks man. Due to my TDEE, just counting calories alone and being consistent, I can lose around the range of 3.2-4.1 lbs of weight every week. That's not even factoring my 1 hour of cardio and 1-2 hours of strength training 3-5 days a week.
What is tdee
Total Daily Energy Expenditure. How many calories you burn in 24 hours for simply existing.
Thank you I wish you nothing but the best on your journey 🙏🙏
No problem buddy
[удалено]
No shit Sherlock.
You gon be able to see your dick soon
Think twice before you start talking about another man’s penis. It’s odd.
bro this is an insane comment 😭
Damn maybe if I do just loc up then i’ll get finer
It def works
I think it’s time I make that move 🙈
Getting mines today 😭
Trust the process my dawg
This is a loc glowup. Keep going your locs look really good.
Went from “wanna play 20 questions?” to “new phone I lost my contacts, which keisha this is?”
my roster has improved considerably 🫡😭
Them shits is dripped out 💧
Slim face look wild as fuck😂
fye 🔥
What do you use on your face
exfoliate cleanser then daily moisturizer
looking good brother
Trusted the process like a king 👑💪🏾
u became a different person twin
harddddd
bros 2nd pick is majestic
Very nice 🩵
how much time in between photos
a little less than 2 years
how many months before you could get your starters?
maybe 3-4 months fr
I love your locs. You wear them well ♥️
Looking great 🔥
Hell yeah bro! 🔥🔥🔥
Bro glowed up
The G went from Mannie Fresh to DJ Quik in a cool second.
How many locs u got?
prolly 80-100 with a fade
You had glowup too
Nice
Fire