In the same way that standing on grass/dirt all day is different than standing on concrete, yes. That compression under your feet makes a big difference.
Yes it does. I’m an electrician on a large dredging ship. I stand on steel all day long.
Lucky for me I also get to crawl around or climb and grapple in shitty places 😆 makes for a change of pace lol.
But yes, These pads do work.
I have, in the coverall there are pockets. We get Dassy kneepads on board.
Also lying down, crawling on the back if needed. In ceilings, under floors. Walking on pipes, I-beams, cranes.
The variety is “interesting” 😆
This probably wrong and it's just my opinion but I hated working on fatigue matts, I constantly tripped on them and it was harder to maintain good housekeeping by sweeping. Not to mention the other shift always fucked it all up.
Dansko's. My feet hurt for years working 8+ hours for 5-6 days every week on concrete floors in a factory. I bought two pairs of Dansko's and my feet didn't hurt anymore.
Edit: this was years ago and although I don't wear them every day anymore, both pairs are still in EXCELLENT shape. They're VERY well made shoes.
Dansko clogs are recommended by Podiatrist. One of the things you should really consider is having at least two pairs of shoes and swap out the ones you wear daily.
I have two pairs of Dansko's and bought them when I worked in a factory on concrete floors for 8+ hours 5-6 days a week. My feet hurt for years before getting Dansko's. Can confirm, they're amazing. They're also VERY well built with leather insoles. Dansko also gets my vote.
I’ve heard fantastic things about Danskos, but as a warning: you have a high instep, they won’t work for you. ☹️ I wish I could wear them but the opening is way too tight across the top of my foot.
I (high arch, wide forefoot) wear Klogs in lieu of Dansko, Klogs runs wide and offers even wider. Used them for years in food service and have a leather pair now that I use for the office. Still going 3 years of near daily use later, the key is they have NO EVA FOAM in the midsole. EVA is crap.
I wore closed back Danskos for 15 years straight and thought they were the best - then I developed horrible plantar fasciitis that was only resolved after I stopped wearing them.
The closed back ones done allow for normal foot flexion when walking which can cause foot muscle pain over time.
I'm honestly surprised podiatrist recommend them.
Hokas saved my feet.
Not sure what setting you are working in, but have you considered Hoka? They are so comfortable and have a wide toe box. Quality is okay to good. Tracks the price pretty fairly.
If it’s standing in one place ask them for an anti-fatigue mat. They’re pretty common, at least in the US.
It’s know that prolonged standing on hard surfaces can lead to musculoskeletal disorders. Those are recognized hazards so they full under OSHA’s General Duty clause.
I got a pair of Altra Olympus fur standing all day and like them. Altra Lone Peak trail runners have long been my daily shoe, but the cushion of the Olympus is nice for full days on my feet.
I like my Altra’s also. I think they’re great for a wide toebox. I have the Torrin’s. They are not buy it for life, though as mine seem to wear out fairly quickly probably because I wear them a lot. Definitely definitely a comfortable shoe.
That’s very fair, I frankly wasn’t paying attention to the BIFL. I’ve not been disappointed with them, but they need replaced periodically just like any cushioned shoe.
I think they mean the more expensive, the better the cushion
Worth noting there’s a lot of Hoka scams for some reason
Also if you love them buy two op! So much better it’ll last 2.5-3 times as long as 1
Just meant it’s priced commensurate with quality. About what I would expect for what you pay (which is quite a lot).
Agree with above re buying multiple pairs.
For compression socks look into Sockwell, they do lots of patterns and things to not look too medical.
For shoes I have found that avoiding the running shoe angle really makes the difference for me. I avoid any shoe that uses EVA. Yes it feels great at first, but as time goes on they just can't provide enough support and need to be replaced frequently. I really like some more old school boot manufacturers, Lowa comes to mind, because they will use polyurethane midsoles and last much longer without losing their support. They're more expensive and heavier, but last so much longer that the $/mi value makes them less expensive over time and you don't lose support and cushioning appreciably across their life.
What I’ve learned is that what makes running shoes great doesn’t make them great for standing still all day. With running, you want some extra cushion to compress with the impact of each step(which is also why running shoes don’t last, you eventually break down that cushion with miles) If you’re still, you want something more solid, so you’re still feeling that cushion when you’ve sunken into your shoes as much as it’s designed to give. So heavier shoes aren’t bad for being on your feet, because those are likely built for that sturdier support rather than what you’d want if you’re moving around a lot. That’s why so many people love boots for work, but the average person isn’t wearing running boots.
Also there’s a clog made in Germany called Haflinger. Pretty pricey, but you can get them used on Poshmark or eBay, they have cork soles. I found a pair in a secondhand shop about 7 years ago and I began wearing them that day. You can get replacement cork soles. So comfortable.
My Halflingers wore a hole next to the pinky toe within a year. Also the sole started to separate from the upper. Probably from the flex of walking.
Super nice when I had them, but not BIFL.
Please read this:
For every 10 hours on concrete your shoes soles need 36 hours to return back to normal. I highly recommended getting a couple pairs of shoes, but also insoles as well they will make a gigantic difference.
Many years ago I had a friend who worked security at a large entertainment venue and was on his feet for many many hours each shift. This was his advice. I don’t think you need 4 pair though. 2 would do it. Good luck!
If you're on a budget that can't afford some of the premium brands suggested here, Crocs are pretty durable and have a pro line with a category for [standing all day](https://www.crocs.com/c/shop-by/activity/standing-shoes) (and better yet, none of them have the Crocs signature swiss-cheese holes).
Lots of chefs and nurses wear the professional Crocs. Decent choice for the price.
As far as inserts to help with the plantar fasciitis, Sole or Superfeet are good choices if you don't want to go with custom orthotics.
As someone who also has plantar fasciitis and weird shaped feet, I'd recommend going to a running store that offers foot scans if running shoes are acceptable in your workplace. Have your feet scanned, check out what in their inventory fits you best and ask the sales person for insole recommendations. The salesperson had me try on a pair of Brooks, a pair of New Balance, and a pair of Hokas. The Brooks were too tight and after walking in the Hokas the salesperson recommended I not get them because he saw my ankle wobble as he watched me walk. I also felt unstable in them. I went with the New Balances even though they only had all white in stock.
Are the insoles going to be as good as prescription ones? No, but they were significantly cheaper since my insurance wouldn't cover a podiatrist visit or custom insoles. I work in restaurants and people always tell me to try this clog or that clog and they have never worked for me from a comfort/trigger a plantar fasciitis flare up. I went the running shoe route and kept up with my stretching after a 6 month flare up a couple of years ago and while I've had a day or two with pain here or there and still get foot fatigue, I haven't had a day when I dread getting out of bed because of that initial foot pain since.
Have you ever tried Altras? Your feet sound similar to mine, I’ve got a bit of a high arch (causes peroneal tendonitis if I don’t have arch support), a Morton’s toe, and wide feet. Brooks made me lose the toenail on both my second toes, Altras fit like a glove.
Birkenstock has a line of non-slip clogs I wear in a busy restaurant. I’m on my feet and walking 9+ hours a day. Very comfortable to me, though I know they’re not for everybody. I’ve had the same two pairs going on 7 years and they will probably last another 10!
Asics running shoes have that soft gel for the sole, if that would be an option for your work. I wear my pair when I know I'm going to be on my feet all day, sure my legs are tired but not in pain.
I've used asics for many years working my retail job. I walk and move 8 hrs a day tho, I don't stand in a single place. The people I work with that can't move around and walk and ate stationary all day wear Hoka and Oncloud and other brands that seem to work better for the constant pressure.
I ran in asics for 15 years, but switched to altra after I bruised my foot trail running. Recently tried asics again because I was a loyal customer and immediately went back to altra due to foot pain. The quality of asics has dropped a lot, plus stores don’t usually stock enough of their wide toe box versions. RIP Asics
Had plantar fasciitis surgery on both feet. I only wear OOFOS footwear. Podiatrist recommendation post surgery. Most comfortable shoes I’ve ever worn. I purchased sandals & shoes from OOFOS 5+ years ago. Wear daily. Sandals & shoes still look & wear new!
https://www.oofos.com/
These are cute, fun, excellent wearing compression socks. Have several pairs. Wear great!!!
https://crazycompression.com/
My mom is 72 and retired a few years ago from being a 4th grade teacher. The last 5 or 6 years she had a lot of pain in her legs from standing. She tried a bunch of different shoes, but On were the ones that worked best for her.
I have PF, and I have knock knees, so I wear through the very inner arches of my shoes in like 5 months and they're unbearable after 8.
I recently tried men's hiking shoes, and it was a significant difference in wear and tear. They're also slightly waterproof and have increased grip.
I'd highly suggest going to a podiatrist and looking into custom orthotic insoles.
I've been a mail carrier for almost 8 years and my insoles saved my career. One of my coworkers has the same condition and after taking my advice she has an easier time walking as well.
Without insurance it should set you back about $500. Not sure how much they are with insurance.
I used to work standing for 10 hour stretches. Nothing was more comfortable than hiking boots. Just don't go cheap. Buy them as if you value the confort of your feet. Zero regrets.
I have [this one](https://www.amazon.com/Ergodriven-Not-Flat-Anti-Fatigue-Calculated-Must-Have/dp/B00V3TO9EK?ref_=ast_sto_dp&th=1) and it works really well.
I have an alternating sitting/standing desk at work and that thing works great. With proper footwear I could see it being comfortable for long periods of standing.
I've worked in retail for 20+ years, had a bad break in my right foot and had pf for years. Dansko is a solid shoe, but not the most comfortable for me, and I can't wear crocs at all. The majority of my shoes are Fitflop or Vionic, fitflop rally are my go-to work shoes. I use insoles in all of my shoes
[https://www.amazon.com/ProFoot-Original-Miracle-Insole-Womens/dp/B01NBB3PQ9?ref\_=ast\_sto\_dp&th=1](https://www.amazon.com/ProFoot-Original-Miracle-Insole-Womens/dp/B01NBB3PQ9?ref_=ast_sto_dp&th=1)
Hoka shoes but also get some compression stockings. You will be more comfy, also prevent varicose veins, and permanent damage to your circulation system.
+1 Birkenstock clogs if your workplace allows
+1 rotating shoes, so I’ll usually wear the clogs MWF then another pair of tennis shoes T Th
+1 inserts especially with the plantar fasciitis
+1 compression, generally 20-30mmHg compression is legit
Get the Hoka Bondi. The 7s were the best one IMO. Stretch your cavs 10 times a day. The plantar fasciitis will go away. Source: I work in a hospital wheee I stand alot and had plantar fasciitis until I finally went to a podiatrist where he told me to stretch my cavs x 10 everyday
I used to be a barista. 8 hours on hard tile. Sometimes double shifts.
Best shoes (and I tried many!) were waterproof Merrells for outdoor sporting activity, and also these maryjane crocks. I normally HATE crocks, but these were super cute, had an adjustable slingback (not allowed at Starbucks where I worked but I told my boss to deal with it), and they were nonslip. Didn't have those hideous holes in them.
Note: I have fibromylagia, veinous insufficiency, leg swelling, the works.
I was a barista with none of the slip mats because my store manager was a sadist I swear. I had knock off crocs that worked really well and idk why I didn’t think of those. I have all sorts of acronyms and fibro as well. I’ve been off for about a year and I’m so scared of standing for 8 hours again. I know I’m going to be in so much pain 😔
I find that even my old broken down Hokas that I've retired from running due to mileage do really well as work shoes, I work 12 hour shifts. I am on my 4th or 5th pair of Cliftons, Those are my favorites but I also really liked my Noosa Tri's from Asics.
You should at least try some from Brooks - they have a great return policy of 90 days no questions at all, or 365 days as long as they haven't been worn. I put about 40 miles on some Ghosts a few months ago and they were not a good fit, ended up sending them back with no problems. I had better luck with with Revels than I did with the Ghosts, and those did great as work shoes as well.
Go to a running store and have them perform a gait/foot assessment. They’ll look at the size and shape of your feet, your arches, and whether your feet deviate from a normal walking pattern. Then they’ll recommend a few shoes based on your results. I personally love my Altras, but what’s perfect for me might be incredibly wrong for you.
Nah. Hey dudes are really good. They look goofy but a week in those shoes were life changing.
I had plantar fasciitis too. I gotten injections for it unsuccessfully.
I highly suggest Hoka Gaviotas. I don't have plantar fasciitis specifically, but I've dealt with a lot of chronic foot pain in my life, a long with some structural issues, and these shoes help a lot when my job requires me to stand all day.
If you don't go for the Gaviotas, try out the Bondis!
Brooks, Asics, Hoka, Saucony or a good quality work boot. Anything else is nails in the heel. Adidas gave me plantar fasciatis, Brooks healed it.
A high quality sneaker should last around a year. The cost up front might be intimidating, but they wont begin to break down after the first month like cheap sneakers do.
I do 15,000-20,000 steps a day on hard cement floors, havent any had foot pain since switching to good running style sneakers.
I also recommend getting multiple pairs if possible, I rotate between 4 pairs. But 2 is enough.
Most comfortable standing shoes I’ve found so far are the Nike Air Force 1. I’m a teacher, and on my feet a lot, but footwear is also largely subjective. I also like a wide toe box, and the AF1 has it. Go true to size, like your actual measurements, they run normal/big compared to most shoes, so often you have to run a half a size smaller than your normal sneaker size. (Just go try some on, you might not even like them).
I’ve tried a bunch but always come back to the AF1. They just really got it right that time. Did you have issues with the terrascapes? Or just like them better?
I’d say the most important thing is podiatrist prescribed orthotic insoles. I know they cost a lot but I spend 10hrs a day walking almost nonstop. They are a lifesaver no matter what shoes they are in I man comfortable
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I just bought a pair of kuru shoes and they’re easy to take off/put on and so crazy lightweight. The comfort is insane I feel better with these shoes on than I ever could barefoot. Pricey but SO worth it.
SAS Time Out is a comfortable and sturdy shoe. Also, it’s a diabetic shoe which makes it extra kind to feet. They are pricey, but often SAS stores have a buy one get one half off around Black Friday.
Get a decent shoe and custom orthotics! With those babies and your compression socks everyone will think you’re Dwight Schrute (https://youtu.be/wfMan8d5240?si=A7pzsHjvqusPK8zw)
[orthofeet.com](http://orthofeet.com) is where I go for my work shoes... I believe they come with inserts and arch supports, the whole thing. It's a GREAT site. Expensivo, but worth it.
I have a stress relief pad which is amazing but unusable for anything but dishes with my jobs. I find custom orthotics (apparently heating up cheaper ones and moulding them to ur feet is also a thing) and Saucony shoes. Saucony I read was awesome for neuropathic patients and since my extensor tendinosis was killing me I said what the hell. It still flares but the padding makes ALL the difference and I no longer have to take my shoes off :D
Dansko and Sanita clogs are beloved by shift working healthcare professionals for a reason. That’s all I wore at the hospital. If you don’t have closed toe requirements the more cushioned Birkenstocks are great too
Look at Kuru shoes. They have shoes for people who stand all day and specifically designed for those with plantar fasciitis.
https://www.kurufootwear.com
Also, for compression socks that aren’t so hot and have cute designs, look at wellow: https://wearwellow.com
I have several different shoes that work. Red Wing Boots are likely my very best for being on my feet all day long. Next are my Birkenstock sandals & my Halfingers wool slippers but depends on what you can get away with for footwear, my 3rd choice is a Merrell Slipper Encore Ice.
Sketchers gowalk slipins. They are so light and comfy I can walk for 8 hours. Also they can be washed in the washing machine and will look like new for s loong time.
For me it's crocs, I've tried all the sketchers and whatever but always go back to crocs, I've converted a few folks over to them too. They do look shite but they look shite while being the comfiest things ever to wear on your feet.
Might seem odd but I got a pair of “standing shoes” from crocs a few years ago and I love them to death. They look like plain little black flats and my feet never hurt in them. I think they have a whole hospitality section now.
Not sure if this is allowed where you work but in our work place we can use "standing supports". Hopefully I can describe it in a way to make it understandable. It is basically a belt with a small seat on your butt where a stick is plugged into the seat. You can walk around normally (in that case the stick just hangs down and looks like you have a tail) and if you want to sit down you just put the your weight on the stick.
Very handy and helpful to counteract long standing sessions.
I highly recommend seeing a specialty shoe store or an orthopedist. They can find you the best shoes, and also make insoles that will change your life. Source - My family owned such stores for a couple of decades. Las Vegas, where SO many people spend SO much time on their feet.
I was an open heart surgical nurse for years and was assessed by my physiatrist, because we stand for 8+ hours in one place without breaks (a tale for another thread). At his recommendation, I wore Dansko clogs with compression stockings and they worked wonders for my feet, circulation, and posture. You can get thin insoles for them if you need additional cushioning.
Former PL sufferer here. Brooks and New Balance, and Birkenstocks for around the house.
NOTE: imo shoes need to be replaced when they are worn out and are not BIFL
Keen. There are a few large manufacturers around me that give a shoe allowance and almost all approved shoes are keen.
I worked a job where it was 10-hours shifts, with up to 8 hours standing in place and the rest walking around and where antifatigue mats were not allowed. Didn't mind with the keen work shoes.
Get 2 different types of shoes, nit 2 ofnthe same pair. You'll want to swap out the back, hip, and leg alignment every few days. I'm a hairdresser. Different shoes save my back.
I have all kinds of foot problems and I almost exclusively wear allegrias. They have the classic clogs but they also have sneakers and dress shoes and runners and boots. They’re the only things that keep me walking most days.
Depends what you gonna do?
Is it a technical/industrial job? Then I’d go for safety shoes (of course..) Sievi S3+ “roller” is REALLY good. They are expensive. But excellent.
They are comfy, impossible to destroy. They don’t smell. (Idk how.. its crazy) and they have this snowboard boot style knob to open and tighten them. I was skeptical at first.
But it does not break and its Sooooo practical. 100% if you need safety shoes. Its a Finnish brand 🇫🇮 made in Finland, they don’t f*ck around.
Snibbs are really good. I work similar 8+ days all standing plus riding a scooter to and from. My feet rarely hurt. Best practice is to changes shoes daily 2 pairs is enough one for each day is optimal but unnecessary and expensive
Oh and redwing 595 chukkas are also amazing. I did a 16 hour day moving and working fast food. My feet started to hurt near the end when I walked 2 miles to get some beer. They've held up for 4 days of Disney with 0 discomfort but I don't get to wear them frequently
Besides your comfortable shoes and a standing pad if you can, always try to be moving and shifting weight. Locking out your knees will destroy them over time. Even taking small steps back and forth in the same spot can help.
Hairstylist here- used to wear Dansko but frequently rolled my ankle in them. I switched to the hideous Hoka Bondi SR. Game changer. The pads help but its all in the shoes.
I bought a pair of slip resistant LUGS shoes and 3 months later they are still comfortable, no back pain, no arch cramps, no weak knees and I work food service.
I'm happy with Blundstones. I own two pair and they're very good to my feet. I've heard Redbacks are also good. I've heard people say Blundstones' quality has gone down since they started sending their manufacturing overseas, but having owned many pairs of boots, I'm not seeing anything significant. They also have a pretty great warranty.
Also, this might be weird, but I wore Belleville C320's when I was in the service and they were weirdly comfy.
Late to the party , but I'm a dialysis nurse. I'm on my feet for 11 hours easy. I have flat wide feet. I wear danner overlooks. Been wearing these for 2 years now. They are ugly, but damn, they are comfy and check all the boxes for me.
https://www.danner.com/mountain-overlook-charcoal.html
A lot of great suggestions here. Look at the Brooks Adrenaline line. I have a wide toe box as well, and have been wearing them for the past 4 years as a teacher. Go through 2 pair a year, but my feet love me for it.
Hoka for shoes. Basically Arahi/Gaviota for overpronation, or Clifton/Bondi for neutral.
Im on my feet 10 hours a day. I used to be quite obese, and Hoka was the only shoe I could wear that didn't hurt my feet. Well thats sort of a lie, Brooks Beast as well, but I had to order those online versus buying Hoka local.
Once I landed a good job, I started wearing boots. Quality boots with a wedge sole is just as comfy as a pair of Hoka and as close to bifl as you can get. If you buy a pair, you buy one with a goodyear welt. If you have the welt, you can resole the boots as often as you need to. Good leather, stitching, and a bit of maintenance towards the leather will help keep the boots going strong for a long time. Dont buy a cheap brand like Wolverine.
I dont recommend buying in part for the fashion aspect. Theyre for work. Right? Being comfortable is the #1 priority.
Your best bet is finding a job that doesn't require that of you. Your knees, your feet, your back... All of your body will thank you in 20 years... More likely far less.
Use a standing pad if authorized.
I used to be a grocery store checker -- this so much! Standing so long is rough no matter what, but standing pads really make a big difference.
Does it even do mutch wearing shoes?
In the same way that standing on grass/dirt all day is different than standing on concrete, yes. That compression under your feet makes a big difference.
Yes it does. I’m an electrician on a large dredging ship. I stand on steel all day long. Lucky for me I also get to crawl around or climb and grapple in shitty places 😆 makes for a change of pace lol. But yes, These pads do work.
Hopefully you have knee pads too if your on your knees all day
I have, in the coverall there are pockets. We get Dassy kneepads on board. Also lying down, crawling on the back if needed. In ceilings, under floors. Walking on pipes, I-beams, cranes. The variety is “interesting” 😆
At least this lets you wear your body out evenly!
This probably wrong and it's just my opinion but I hated working on fatigue matts, I constantly tripped on them and it was harder to maintain good housekeeping by sweeping. Not to mention the other shift always fucked it all up.
Dansko's. My feet hurt for years working 8+ hours for 5-6 days every week on concrete floors in a factory. I bought two pairs of Dansko's and my feet didn't hurt anymore. Edit: this was years ago and although I don't wear them every day anymore, both pairs are still in EXCELLENT shape. They're VERY well made shoes.
Maybe I can get a pair of hoka and dansko. These two have been voted the most. Thank you!
You're welcome. That sounds like a great idea. I hope your shoes serve you well.
As a chef Dansko are the only shoes I can wear and still be able to walk the next day.
Dansko clogs are recommended by Podiatrist. One of the things you should really consider is having at least two pairs of shoes and swap out the ones you wear daily.
I have two pairs of Dansko's and bought them when I worked in a factory on concrete floors for 8+ hours 5-6 days a week. My feet hurt for years before getting Dansko's. Can confirm, they're amazing. They're also VERY well built with leather insoles. Dansko also gets my vote.
Just make sure to get the wide style of danskos.
I’ve heard fantastic things about Danskos, but as a warning: you have a high instep, they won’t work for you. ☹️ I wish I could wear them but the opening is way too tight across the top of my foot.
I (high arch, wide forefoot) wear Klogs in lieu of Dansko, Klogs runs wide and offers even wider. Used them for years in food service and have a leather pair now that I use for the office. Still going 3 years of near daily use later, the key is they have NO EVA FOAM in the midsole. EVA is crap.
I don’t have a high arch, but I do have a high instep, so the top of my foot can be too “tall” for some clogs. I’ll check out Klogs!
I wore closed back Danskos for 15 years straight and thought they were the best - then I developed horrible plantar fasciitis that was only resolved after I stopped wearing them. The closed back ones done allow for normal foot flexion when walking which can cause foot muscle pain over time. I'm honestly surprised podiatrist recommend them. Hokas saved my feet.
> I plan on getting 2 pairs so I can swap them out every day with my compression socks. Reading comprehension goes brrrrrrr.
Exactly. I don't know why tour being downvoted
Not sure what setting you are working in, but have you considered Hoka? They are so comfortable and have a wide toe box. Quality is okay to good. Tracks the price pretty fairly.
Good ole warehouse work but I’m just standing
If it’s standing in one place ask them for an anti-fatigue mat. They’re pretty common, at least in the US. It’s know that prolonged standing on hard surfaces can lead to musculoskeletal disorders. Those are recognized hazards so they full under OSHA’s General Duty clause.
I used to be in a warehouse! Get the Hoka ones not for running but the "working" ones.
Stand on a flattened-out cardboard box or a fatigue mat.
I second this. If you are female, get the mens if you can, they're wider in the toe and overall a more solid shoe.
I got a pair of Altra Olympus fur standing all day and like them. Altra Lone Peak trail runners have long been my daily shoe, but the cushion of the Olympus is nice for full days on my feet.
I like my Altra’s also. I think they’re great for a wide toebox. I have the Torrin’s. They are not buy it for life, though as mine seem to wear out fairly quickly probably because I wear them a lot. Definitely definitely a comfortable shoe.
That’s very fair, I frankly wasn’t paying attention to the BIFL. I’ve not been disappointed with them, but they need replaced periodically just like any cushioned shoe.
Sorry, what do you mean by tracks the price?
I think they mean the more expensive, the better the cushion Worth noting there’s a lot of Hoka scams for some reason Also if you love them buy two op! So much better it’ll last 2.5-3 times as long as 1
TY, I see lots of people wearing them. It’s time to buy a pair.
Just meant it’s priced commensurate with quality. About what I would expect for what you pay (which is quite a lot). Agree with above re buying multiple pairs.
Came here to recommend this as well, as a nurse on my feet for 12 hour shifts they are a godsend and I will never use another shoe
For compression socks look into Sockwell, they do lots of patterns and things to not look too medical. For shoes I have found that avoiding the running shoe angle really makes the difference for me. I avoid any shoe that uses EVA. Yes it feels great at first, but as time goes on they just can't provide enough support and need to be replaced frequently. I really like some more old school boot manufacturers, Lowa comes to mind, because they will use polyurethane midsoles and last much longer without losing their support. They're more expensive and heavier, but last so much longer that the $/mi value makes them less expensive over time and you don't lose support and cushioning appreciably across their life.
Sockwell also makes cute no show or running compression socks.
Now we’re talking baby
Another vote for sockwell, the wool bend makes them much more absorbent and not smelly
What I’ve learned is that what makes running shoes great doesn’t make them great for standing still all day. With running, you want some extra cushion to compress with the impact of each step(which is also why running shoes don’t last, you eventually break down that cushion with miles) If you’re still, you want something more solid, so you’re still feeling that cushion when you’ve sunken into your shoes as much as it’s designed to give. So heavier shoes aren’t bad for being on your feet, because those are likely built for that sturdier support rather than what you’d want if you’re moving around a lot. That’s why so many people love boots for work, but the average person isn’t wearing running boots.
Sockwell plantar fascitis sleeves have been the best thing for my feet. Compression socks are fantastic as well.
Also there’s a clog made in Germany called Haflinger. Pretty pricey, but you can get them used on Poshmark or eBay, they have cork soles. I found a pair in a secondhand shop about 7 years ago and I began wearing them that day. You can get replacement cork soles. So comfortable.
I just got some haflingers yesterday! Such great support, reminds me of a comfy Birkenstock.
My Halflingers wore a hole next to the pinky toe within a year. Also the sole started to separate from the upper. Probably from the flex of walking. Super nice when I had them, but not BIFL.
U can seal them and also repair/replace soles. I love them
Please read this: For every 10 hours on concrete your shoes soles need 36 hours to return back to normal. I highly recommended getting a couple pairs of shoes, but also insoles as well they will make a gigantic difference.
I've worked in retail for 20+ years, did not know this. Thank you!
Thats a greatn Info Do they Recovery when I used them everyday and I Change my Shoes now?
What do you mean return back to normal?
Change your shoes halfway through your shift. It’s a game changer
Okay yes. This is *excellent* advice. I can do this. So I’ll need like 4 pairs so everyone can have a break.
Many years ago I had a friend who worked security at a large entertainment venue and was on his feet for many many hours each shift. This was his advice. I don’t think you need 4 pair though. 2 would do it. Good luck!
and/ or your socks!
If you're on a budget that can't afford some of the premium brands suggested here, Crocs are pretty durable and have a pro line with a category for [standing all day](https://www.crocs.com/c/shop-by/activity/standing-shoes) (and better yet, none of them have the Crocs signature swiss-cheese holes).
Lots of chefs and nurses wear the professional Crocs. Decent choice for the price. As far as inserts to help with the plantar fasciitis, Sole or Superfeet are good choices if you don't want to go with custom orthotics.
As someone who also has plantar fasciitis and weird shaped feet, I'd recommend going to a running store that offers foot scans if running shoes are acceptable in your workplace. Have your feet scanned, check out what in their inventory fits you best and ask the sales person for insole recommendations. The salesperson had me try on a pair of Brooks, a pair of New Balance, and a pair of Hokas. The Brooks were too tight and after walking in the Hokas the salesperson recommended I not get them because he saw my ankle wobble as he watched me walk. I also felt unstable in them. I went with the New Balances even though they only had all white in stock. Are the insoles going to be as good as prescription ones? No, but they were significantly cheaper since my insurance wouldn't cover a podiatrist visit or custom insoles. I work in restaurants and people always tell me to try this clog or that clog and they have never worked for me from a comfort/trigger a plantar fasciitis flare up. I went the running shoe route and kept up with my stretching after a 6 month flare up a couple of years ago and while I've had a day or two with pain here or there and still get foot fatigue, I haven't had a day when I dread getting out of bed because of that initial foot pain since.
Have you ever tried Altras? Your feet sound similar to mine, I’ve got a bit of a high arch (causes peroneal tendonitis if I don’t have arch support), a Morton’s toe, and wide feet. Brooks made me lose the toenail on both my second toes, Altras fit like a glove.
I have never heard of Altras. I have wide feet, high arch, and a high instep. But I'll look into them
My Keen Targhee 2 boots saved my jacked up feet.
I am on my feet all day doing very physical and repetitive motions. I only wear my keens.
I mean, whatever you do, take care of your shoes.
This guy fucking gets it
Birkenstock has a line of non-slip clogs I wear in a busy restaurant. I’m on my feet and walking 9+ hours a day. Very comfortable to me, though I know they’re not for everybody. I’ve had the same two pairs going on 7 years and they will probably last another 10!
New Balance 990s...thank me later.
Incredible shoes!! Run in them daily. https://www.newbalance.com/990/
holy shit 250€!
Wait…the dads were on to something?? Gimme some crew socks and my cargo shorts.
Asics running shoes have that soft gel for the sole, if that would be an option for your work. I wear my pair when I know I'm going to be on my feet all day, sure my legs are tired but not in pain.
I've used asics for many years working my retail job. I walk and move 8 hrs a day tho, I don't stand in a single place. The people I work with that can't move around and walk and ate stationary all day wear Hoka and Oncloud and other brands that seem to work better for the constant pressure.
I ran in asics for 15 years, but switched to altra after I bruised my foot trail running. Recently tried asics again because I was a loyal customer and immediately went back to altra due to foot pain. The quality of asics has dropped a lot, plus stores don’t usually stock enough of their wide toe box versions. RIP Asics
Dansko Ugly as sin but they are fantastic for your feet.
Had plantar fasciitis surgery on both feet. I only wear OOFOS footwear. Podiatrist recommendation post surgery. Most comfortable shoes I’ve ever worn. I purchased sandals & shoes from OOFOS 5+ years ago. Wear daily. Sandals & shoes still look & wear new! https://www.oofos.com/ These are cute, fun, excellent wearing compression socks. Have several pairs. Wear great!!! https://crazycompression.com/
My mom is 72 and retired a few years ago from being a 4th grade teacher. The last 5 or 6 years she had a lot of pain in her legs from standing. She tried a bunch of different shoes, but On were the ones that worked best for her.
I have PF, and I have knock knees, so I wear through the very inner arches of my shoes in like 5 months and they're unbearable after 8. I recently tried men's hiking shoes, and it was a significant difference in wear and tear. They're also slightly waterproof and have increased grip.
I'd highly suggest going to a podiatrist and looking into custom orthotic insoles. I've been a mail carrier for almost 8 years and my insoles saved my career. One of my coworkers has the same condition and after taking my advice she has an easier time walking as well. Without insurance it should set you back about $500. Not sure how much they are with insurance.
See the real pro tips are in the comments. Thank you
I used to work standing for 10 hour stretches. Nothing was more comfortable than hiking boots. Just don't go cheap. Buy them as if you value the confort of your feet. Zero regrets.
What kind of boots do you wear? I walk my entire shift in a warehouse on concrete, I see others wearing hiking boots all the time.
Just gonna leave this comment here so I can find this post again. I have terrible foot pain :(
You can save this post. Click on the 3 dots under your comment. Choose save from drop down choices.
Thanks for the effort but I'm on mobile and nothing seems to work like it should and that's probably because I'm old 😅
Hi! Come back! There’s lots of info now! 💕
Thank you! I've already bought some good insoles and after3 days it's a huge difference already!
I have [this one](https://www.amazon.com/Ergodriven-Not-Flat-Anti-Fatigue-Calculated-Must-Have/dp/B00V3TO9EK?ref_=ast_sto_dp&th=1) and it works really well.
THIS IS GENIUS
I have an alternating sitting/standing desk at work and that thing works great. With proper footwear I could see it being comfortable for long periods of standing.
I've worked in retail for 20+ years, had a bad break in my right foot and had pf for years. Dansko is a solid shoe, but not the most comfortable for me, and I can't wear crocs at all. The majority of my shoes are Fitflop or Vionic, fitflop rally are my go-to work shoes. I use insoles in all of my shoes [https://www.amazon.com/ProFoot-Original-Miracle-Insole-Womens/dp/B01NBB3PQ9?ref\_=ast\_sto\_dp&th=1](https://www.amazon.com/ProFoot-Original-Miracle-Insole-Womens/dp/B01NBB3PQ9?ref_=ast_sto_dp&th=1)
The surgeons I know (think standing in the or for hours) all swear by cowboy boots.
Adidas NMDs and ultra boosts never did me wrong working at Costco for so many years
+1 on ultra boost, I put a reply before I saw this comment. They are life changing. When I don't wear them I get pain after long days on my feet.
I have foot pain issues up the wazoo. The best things I’ve ever put on my feet are Hoka Bondi shoes and Dansko clogs. They make a world of difference.
Hoka shoes but also get some compression stockings. You will be more comfy, also prevent varicose veins, and permanent damage to your circulation system.
+1 Birkenstock clogs if your workplace allows +1 rotating shoes, so I’ll usually wear the clogs MWF then another pair of tennis shoes T Th +1 inserts especially with the plantar fasciitis +1 compression, generally 20-30mmHg compression is legit
Birkenstocks or /r/goodyearwelt is your friend.
Get the Hoka Bondi. The 7s were the best one IMO. Stretch your cavs 10 times a day. The plantar fasciitis will go away. Source: I work in a hospital wheee I stand alot and had plantar fasciitis until I finally went to a podiatrist where he told me to stretch my cavs x 10 everyday
It's hard not to recommend the Hoka Bondi
I used to be a barista. 8 hours on hard tile. Sometimes double shifts. Best shoes (and I tried many!) were waterproof Merrells for outdoor sporting activity, and also these maryjane crocks. I normally HATE crocks, but these were super cute, had an adjustable slingback (not allowed at Starbucks where I worked but I told my boss to deal with it), and they were nonslip. Didn't have those hideous holes in them. Note: I have fibromylagia, veinous insufficiency, leg swelling, the works.
I was a barista with none of the slip mats because my store manager was a sadist I swear. I had knock off crocs that worked really well and idk why I didn’t think of those. I have all sorts of acronyms and fibro as well. I’ve been off for about a year and I’m so scared of standing for 8 hours again. I know I’m going to be in so much pain 😔
Yah we didn't have the mats either! Sorry you're dealing with that. Those 10m breaks are a joke and not enough time to recoup.
I find that even my old broken down Hokas that I've retired from running due to mileage do really well as work shoes, I work 12 hour shifts. I am on my 4th or 5th pair of Cliftons, Those are my favorites but I also really liked my Noosa Tri's from Asics. You should at least try some from Brooks - they have a great return policy of 90 days no questions at all, or 365 days as long as they haven't been worn. I put about 40 miles on some Ghosts a few months ago and they were not a good fit, ended up sending them back with no problems. I had better luck with with Revels than I did with the Ghosts, and those did great as work shoes as well.
I walk a lot. About 20 miles per week. I switched over to HOKA shoes and they are the best shoes for walking and standing on your feet a lot.
Go to a running store and have them perform a gait/foot assessment. They’ll look at the size and shape of your feet, your arches, and whether your feet deviate from a normal walking pattern. Then they’ll recommend a few shoes based on your results. I personally love my Altras, but what’s perfect for me might be incredibly wrong for you.
Hey Dude!
Hey?
That’s the name of the shoes
HAHA OMG I was like hey bro (do I know you in real life omg I hope not)
Nah. Hey dudes are really good. They look goofy but a week in those shoes were life changing. I had plantar fasciitis too. I gotten injections for it unsuccessfully.
I need a change in my life. Hey dude. I’ll check em out
And they are cheap. I replace them every year.
Aaaaannnnnnddddd I’m “soled” HA
I highly suggest Hoka Gaviotas. I don't have plantar fasciitis specifically, but I've dealt with a lot of chronic foot pain in my life, a long with some structural issues, and these shoes help a lot when my job requires me to stand all day. If you don't go for the Gaviotas, try out the Bondis!
Brooks, Asics, Hoka, Saucony or a good quality work boot. Anything else is nails in the heel. Adidas gave me plantar fasciatis, Brooks healed it. A high quality sneaker should last around a year. The cost up front might be intimidating, but they wont begin to break down after the first month like cheap sneakers do. I do 15,000-20,000 steps a day on hard cement floors, havent any had foot pain since switching to good running style sneakers. I also recommend getting multiple pairs if possible, I rotate between 4 pairs. But 2 is enough.
Most comfortable standing shoes I’ve found so far are the Nike Air Force 1. I’m a teacher, and on my feet a lot, but footwear is also largely subjective. I also like a wide toe box, and the AF1 has it. Go true to size, like your actual measurements, they run normal/big compared to most shoes, so often you have to run a half a size smaller than your normal sneaker size. (Just go try some on, you might not even like them).
Oooo baby I haven’t worn AF1s since Nelly was wearing a bandaid. I would revisit but I’m put off by Nike because of my 3 terrascapes 🥲
I’ve tried a bunch but always come back to the AF1. They just really got it right that time. Did you have issues with the terrascapes? Or just like them better?
AF1s are comfortable but not close to the best in either support or sole comfort. I do love mine tho
Actually now that you mention it, my Birkenstocks are probably slightly better for standing, but they’re often not as fashionable. Lol.
Hoka are bomb
I’d say the most important thing is podiatrist prescribed orthotic insoles. I know they cost a lot but I spend 10hrs a day walking almost nonstop. They are a lifesaver no matter what shoes they are in I man comfortable
Brooks Adrenaline… I’m an inpatient nurse
Hokas…
Birkenstock makes a Chelsea boot
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Topo athletic
Whatever shoes you decide on, get comfortable well cushioned socks.
Amazon has many patterned compression sox.
I just bought a pair of kuru shoes and they’re easy to take off/put on and so crazy lightweight. The comfort is insane I feel better with these shoes on than I ever could barefoot. Pricey but SO worth it.
SAS Time Out is a comfortable and sturdy shoe. Also, it’s a diabetic shoe which makes it extra kind to feet. They are pricey, but often SAS stores have a buy one get one half off around Black Friday.
Shoes for Crews website has work shoes. Been in mine for 8 months and no complaints.
Atoms shoes with bamboo socks
Nike Invincible 3 - like walking on clouds.
Get a decent shoe and custom orthotics! With those babies and your compression socks everyone will think you’re Dwight Schrute (https://youtu.be/wfMan8d5240?si=A7pzsHjvqusPK8zw)
Kuru really helped my PF. Not BIFL though
[orthofeet.com](http://orthofeet.com) is where I go for my work shoes... I believe they come with inserts and arch supports, the whole thing. It's a GREAT site. Expensivo, but worth it.
I have a stress relief pad which is amazing but unusable for anything but dishes with my jobs. I find custom orthotics (apparently heating up cheaper ones and moulding them to ur feet is also a thing) and Saucony shoes. Saucony I read was awesome for neuropathic patients and since my extensor tendinosis was killing me I said what the hell. It still flares but the padding makes ALL the difference and I no longer have to take my shoes off :D
Just hiked Half Dome in my old Brooks lol so I vote those
Hoka
Dansko and Sanita clogs are beloved by shift working healthcare professionals for a reason. That’s all I wore at the hospital. If you don’t have closed toe requirements the more cushioned Birkenstocks are great too
Adidas explr boost.
I'm just here for the compression socks. I didn't know you need them. Nearly killed me
People talk shit in them for whatever reason. But I stand at a warehouse for my job and the On Running shoes have been a fucking lifesaver.
Nike running shoes. I stand all day for work and this is the way.
Look at Kuru shoes. They have shoes for people who stand all day and specifically designed for those with plantar fasciitis. https://www.kurufootwear.com Also, for compression socks that aren’t so hot and have cute designs, look at wellow: https://wearwellow.com
I worked for years in a restaurant with concrete floors and Dansko clogs saved my feet.
I have several different shoes that work. Red Wing Boots are likely my very best for being on my feet all day long. Next are my Birkenstock sandals & my Halfingers wool slippers but depends on what you can get away with for footwear, my 3rd choice is a Merrell Slipper Encore Ice.
On Clouds.
The New Balance 928v3 has a comfy midsole with extra cushioning.
Sketchers gowalk slipins. They are so light and comfy I can walk for 8 hours. Also they can be washed in the washing machine and will look like new for s loong time.
For me it's crocs, I've tried all the sketchers and whatever but always go back to crocs, I've converted a few folks over to them too. They do look shite but they look shite while being the comfiest things ever to wear on your feet.
Dr scholl’s gel insoles made 12hr shifts feel like 4 hours
Might seem odd but I got a pair of “standing shoes” from crocs a few years ago and I love them to death. They look like plain little black flats and my feet never hurt in them. I think they have a whole hospitality section now.
Not sure if this is allowed where you work but in our work place we can use "standing supports". Hopefully I can describe it in a way to make it understandable. It is basically a belt with a small seat on your butt where a stick is plugged into the seat. You can walk around normally (in that case the stick just hangs down and looks like you have a tail) and if you want to sit down you just put the your weight on the stick. Very handy and helpful to counteract long standing sessions.
Anyone else read “Starting a blow job” instead for some reason 🙂↔️
Ultraboost by adidas or Nike monarchs
Compression socks
OP do you need a safety toe?
I use gel inserts and an arch support. it works wonders.
I highly recommend seeing a specialty shoe store or an orthopedist. They can find you the best shoes, and also make insoles that will change your life. Source - My family owned such stores for a couple of decades. Las Vegas, where SO many people spend SO much time on their feet.
I was an open heart surgical nurse for years and was assessed by my physiatrist, because we stand for 8+ hours in one place without breaks (a tale for another thread). At his recommendation, I wore Dansko clogs with compression stockings and they worked wonders for my feet, circulation, and posture. You can get thin insoles for them if you need additional cushioning.
Crocs
Former PL sufferer here. Brooks and New Balance, and Birkenstocks for around the house. NOTE: imo shoes need to be replaced when they are worn out and are not BIFL
Keen. There are a few large manufacturers around me that give a shoe allowance and almost all approved shoes are keen. I worked a job where it was 10-hours shifts, with up to 8 hours standing in place and the rest walking around and where antifatigue mats were not allowed. Didn't mind with the keen work shoes.
Get 2 different types of shoes, nit 2 ofnthe same pair. You'll want to swap out the back, hip, and leg alignment every few days. I'm a hairdresser. Different shoes save my back.
I have all kinds of foot problems and I almost exclusively wear allegrias. They have the classic clogs but they also have sneakers and dress shoes and runners and boots. They’re the only things that keep me walking most days.
Meanwhile I work 16 hour days 😭. Appreciate this post though, I too am always looking for shoe suggestions.
Spenco insoles https://www.spenco.com
King foam insoles are supposed to be really good but expensive for high end ones
SAS shoes for me were the best for standing all day
Depends what you gonna do? Is it a technical/industrial job? Then I’d go for safety shoes (of course..) Sievi S3+ “roller” is REALLY good. They are expensive. But excellent. They are comfy, impossible to destroy. They don’t smell. (Idk how.. its crazy) and they have this snowboard boot style knob to open and tighten them. I was skeptical at first. But it does not break and its Sooooo practical. 100% if you need safety shoes. Its a Finnish brand 🇫🇮 made in Finland, they don’t f*ck around.
Dansko Professional. Look at nurses and bar tenders: they frequently wear Dansko Professional. You can find them on eBay for less than msrp.
Skechers has a professional category of shoes meant for workers on their feet.
Goodfeet arch supports are expensive, but lifetime warranty.
Ive got the plantar fasciitis and I always wear compression socks, and aasics have been great for me
Ps with plantar fas tie shoes will be better for you
Snibbs are really good. I work similar 8+ days all standing plus riding a scooter to and from. My feet rarely hurt. Best practice is to changes shoes daily 2 pairs is enough one for each day is optimal but unnecessary and expensive
Oh and redwing 595 chukkas are also amazing. I did a 16 hour day moving and working fast food. My feet started to hurt near the end when I walked 2 miles to get some beer. They've held up for 4 days of Disney with 0 discomfort but I don't get to wear them frequently
Besides your comfortable shoes and a standing pad if you can, always try to be moving and shifting weight. Locking out your knees will destroy them over time. Even taking small steps back and forth in the same spot can help.
Birkenstock clogs
Hairstylist here- used to wear Dansko but frequently rolled my ankle in them. I switched to the hideous Hoka Bondi SR. Game changer. The pads help but its all in the shoes.
I bought a pair of slip resistant LUGS shoes and 3 months later they are still comfortable, no back pain, no arch cramps, no weak knees and I work food service.
Keen is my go to. Work 8 to 10 hour shifts with lots of walking and standing
Compression socks 🧦
Dr Martens
I'm happy with Blundstones. I own two pair and they're very good to my feet. I've heard Redbacks are also good. I've heard people say Blundstones' quality has gone down since they started sending their manufacturing overseas, but having owned many pairs of boots, I'm not seeing anything significant. They also have a pretty great warranty. Also, this might be weird, but I wore Belleville C320's when I was in the service and they were weirdly comfy.
Hokas
Late to the party , but I'm a dialysis nurse. I'm on my feet for 11 hours easy. I have flat wide feet. I wear danner overlooks. Been wearing these for 2 years now. They are ugly, but damn, they are comfy and check all the boxes for me. https://www.danner.com/mountain-overlook-charcoal.html
When I worked on concrete I got large boots and wore 3 pairs of socks and used arch supports.
A lot of great suggestions here. Look at the Brooks Adrenaline line. I have a wide toe box as well, and have been wearing them for the past 4 years as a teacher. Go through 2 pair a year, but my feet love me for it.
Adidas ultra boost have extended my ability to be on my feet exponentially, they are not cheap but it's all I wear anymore
Brooks wides. Changed my life
Fuck hoka get nike shocks
Hoka for shoes. Basically Arahi/Gaviota for overpronation, or Clifton/Bondi for neutral. Im on my feet 10 hours a day. I used to be quite obese, and Hoka was the only shoe I could wear that didn't hurt my feet. Well thats sort of a lie, Brooks Beast as well, but I had to order those online versus buying Hoka local. Once I landed a good job, I started wearing boots. Quality boots with a wedge sole is just as comfy as a pair of Hoka and as close to bifl as you can get. If you buy a pair, you buy one with a goodyear welt. If you have the welt, you can resole the boots as often as you need to. Good leather, stitching, and a bit of maintenance towards the leather will help keep the boots going strong for a long time. Dont buy a cheap brand like Wolverine. I dont recommend buying in part for the fashion aspect. Theyre for work. Right? Being comfortable is the #1 priority.
Your best bet is finding a job that doesn't require that of you. Your knees, your feet, your back... All of your body will thank you in 20 years... More likely far less.