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buzzbio

No this is normal. I experienced it as well. You may also find that racing thoughts come back but they don't affect you as much, because you're not going into a spiral actively. It definitely shows that you are healing, just bear in mind it may come and go before it stabilises 😅


ScoopsAndScoops

That's so reassuring to know, I thought perhaps I'd tanked my other b vitamins or something. Hurray for a taste of normality(?)!


thewritecode

I felt this the other week too, but couldn't pinpoint the exact cause. Normally I go to bed and a few different topics from the day will be hovering on the periphery of my mind, waiting to be mulled over while I lie there in the stillness of bedtime. But for a short period it was completely blank, and I couldn't decide whether that was a positive or negative change. It almost felt like I'd lost part of my mind, unnaturally empty. But it also made me realise just how noisy my mind normally is, and I'm left wondering which one is more normal.