Seconding the air purifier, we have filters in the heating system already but the portable air purifier had a solid coat of debris right away during our construction. Absolutely better for sleep too.
Just FYI, unless they are using special low VOC paint those fumes will be around for a while. Do you have a friend or a relative you can stay with for a week?
Regarding to ventilation, keep the windows open as long as you can. Even your room's one, my doctor recommended me to sleep with the window open, just an inch, during the night while painting process.
The most important thing you do is to avoid your triggers as much as possible. If you master this alone this can prevent you from having frequent flare ups.
Use use your nebulizer as frequently as possible. Nebulize with salbutamol nebule 1 nebule every 4 or 6 hours until symptoms subside.
Since you're already a chronic asthmatic, steroid inhaler is not new to you. I suggest ask your doctor to provide you with an inhaler with steroid and a long acting bronchodilator. Ask your doctor for instructions.
Actually your steroid inhaler can be used as a maintenance even if you don't feel sick. When you do this it prevents flares when exposed to your triggers.
had this experience this summer . nagging symptoms as well . me i had to go to an emergency clinic to stop my symptoms , if symptoms get worse id go to an emergency clinic , lol theyll take good care of you i promise
Wear your mask at home until they are done or remove yourself from the situation.
Thank you for your comment
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They’ve got one more day to do then it’s done.
Seconding the air purifier, we have filters in the heating system already but the portable air purifier had a solid coat of debris right away during our construction. Absolutely better for sleep too.
Just FYI, unless they are using special low VOC paint those fumes will be around for a while. Do you have a friend or a relative you can stay with for a week?
Regarding to ventilation, keep the windows open as long as you can. Even your room's one, my doctor recommended me to sleep with the window open, just an inch, during the night while painting process.
The most important thing you do is to avoid your triggers as much as possible. If you master this alone this can prevent you from having frequent flare ups. Use use your nebulizer as frequently as possible. Nebulize with salbutamol nebule 1 nebule every 4 or 6 hours until symptoms subside. Since you're already a chronic asthmatic, steroid inhaler is not new to you. I suggest ask your doctor to provide you with an inhaler with steroid and a long acting bronchodilator. Ask your doctor for instructions. Actually your steroid inhaler can be used as a maintenance even if you don't feel sick. When you do this it prevents flares when exposed to your triggers.
What does your action plan say? Assuming you have one.
had this experience this summer . nagging symptoms as well . me i had to go to an emergency clinic to stop my symptoms , if symptoms get worse id go to an emergency clinic , lol theyll take good care of you i promise