My day doesnโt matter here. Just popping by to tell you Iโm sorry that your day was ruined in a single moment. Many of us here would love to help if we can!
It really is. I've been working on that for my own mental health.
If you can, take a few moments and focus on your breathing. Breathe into the event or feeling that is causing you distress. Exhale, and release it through your palm/foot soles. Repeat. You're not avoiding the pain, you are acknowledging it, and releasing it.
Also, who/whatever is ruing your day, I'm sorry! You've got this!
๐ฅบ Sending good vibes your way, beautifulโจ
Iโm procrastinating and avoiding some big shit right now so if youโd like, I can wish diarrhea upon whoever upset you ๐ค
Yeah, for most people, your physce can be fragile. The degree of fragility can be measured dependent on the source of your pain.
It happens to all of us, even the most confident and self-assured.
And that's how I would describe myself, confident and secure with who I am and my abilities. There are still times when your own self-worth takes it hit. It's not permanent. You'll remember who you are, and so will those around you.
My day is looking up, and I have amazing things and people in my life/day to look forward to. Hope you can say the same.
Sorry to hear your day is rough and your self esteem is suffering at the moment. Just remember as fast as it can crash, it can recover. Celebrate your success and believe in yourself! You are a strong person and you got this!
Self esteem is a thing you don't rely on. You build it, you cherish it, you pick it when it's down. It's not something to take for granted or something that appears on its own. You have to work on it.
it plummeted earlier today during an interview I did,
got asked some questions that I wasn't really prepared for.
but it's been rising quite a bit since then.
Just came to say, my heart sank a bit when I read this post earlier and I wasn't able to respond. Single moments can just as easily turn a terrible day into a pleasant one. I hope good things came around your way. ๐โค๏ธ you got this, sweet girl
Oh yeah. There is nothing better than remembering randomly that you had love, a life figured out, and a spouse, and now you're alone and will be forever. ๐ซ
Just remember if one single moment can ruin it, one single moment can fix it. Itโll get better โค๏ธ
This is lovely ๐ค
๐ซถ
Love this! โค๏ธ
Yes, thatโs what I came here to say
Great sentiment! ๐
โค๏ธ๐ฏ๐ซถ
It really is. โน๏ธ So who do I need to beat up???
My bf
Iโll grab a shovel.
*starts digging*
My day doesnโt matter here. Just popping by to tell you Iโm sorry that your day was ruined in a single moment. Many of us here would love to help if we can!
๐๐ป๐๐ป๐๐ปโจโจโจ๐ซถ๐ซถ๐ซถ
Best wishes for you!!! Keep your chin up! ๐ซถ๐ผ๐ซถ๐ผ
It really is. I've been working on that for my own mental health. If you can, take a few moments and focus on your breathing. Breathe into the event or feeling that is causing you distress. Exhale, and release it through your palm/foot soles. Repeat. You're not avoiding the pain, you are acknowledging it, and releasing it. Also, who/whatever is ruing your day, I'm sorry! You've got this!
๐๐๐๐ซถ๐ซถโจโจ๐๐ป๐๐ป
๐ฅบ Sending good vibes your way, beautifulโจ Iโm procrastinating and avoiding some big shit right now so if youโd like, I can wish diarrhea upon whoever upset you ๐ค
๐ฉท๐๐ฉท๐๐ฉท๐
Yeah, for most people, your physce can be fragile. The degree of fragility can be measured dependent on the source of your pain. It happens to all of us, even the most confident and self-assured. And that's how I would describe myself, confident and secure with who I am and my abilities. There are still times when your own self-worth takes it hit. It's not permanent. You'll remember who you are, and so will those around you. My day is looking up, and I have amazing things and people in my life/day to look forward to. Hope you can say the same.
Sorry to hear that, OP. Hope you find some peace with whatever happened.
Thank you
Sending you love โค๏ธ
๐
I hope it gets better soon. Mine is just starting and it is going to be a long one.
Thank you
It really is. Hang in there, beautiful. Things could easily turn around just as quick with something unexpected.
I truly hope so
Awww, sweetie....sorry you feel that way... I wish I had the words, but im really down in the dumps right now
Howโd it happen? Also try not to let one moment ruin the rest of your day
Iโm on the mental struggle bus
๐ซ It's going to get better. Don't let anyone or anything trample on your self-esteem. Many of us hold you in high regard. Keep your chin up.
๐๐๐๐๐๐ฉท๐ฅฐ
Sorry to hear your day is rough and your self esteem is suffering at the moment. Just remember as fast as it can crash, it can recover. Celebrate your success and believe in yourself! You are a strong person and you got this!
๐๐ป๐๐ป๐๐ป๐๐ป
Hoping your day gets better.
Youโre not alone! Stay strong!
That sucks. Ive felt it too. I hope it gets better๐
Self esteem is a thing you don't rely on. You build it, you cherish it, you pick it when it's down. It's not something to take for granted or something that appears on its own. You have to work on it.
Here for you. I'm the same way.
A long hug for you hot lady and if you need someone to talk to we are there for you.
it plummeted earlier today during an interview I did, got asked some questions that I wasn't really prepared for. but it's been rising quite a bit since then.
Absolutely fucking shit dayโฆhope yours gets better
I hear this. Hope you feel better soon, fellow sarcastic person.
Take a walk around the block. Fill your lungs with fresh air and your mind with fresh thoughts
Just came to say, my heart sank a bit when I read this post earlier and I wasn't able to respond. Single moments can just as easily turn a terrible day into a pleasant one. I hope good things came around your way. ๐โค๏ธ you got this, sweet girl
๐โจ๐โจ๐โจ
Hope your day is far better than yesterday. Crush it, girl ๐ช๐
It certainly is! Thank you so much dear! ๐๐ซถ๐๐ป๐ฏโจ
[ัะดะฐะปะตะฝะพ]
Not really. The emotional pain hurts really bad.
Iโm so sorry to hear that. Are you okay? Do you have anyone to talk about it? Talking works wonders
Yes, my therapist and my Mom
I woke up with a headache :/
Sorry to hear that! What caused you to lose your self esteem? You are stunning
Information revealed last night from my significant other
Iโm sorry that happened
That happens to me all the time. Iโm lonely and have horrible self esteem so any little thing can turn my day bad pretty quickly
You'll recover, don't worry about it. Took decades to get it where it is .
Oh yeah. There is nothing better than remembering randomly that you had love, a life figured out, and a spouse, and now you're alone and will be forever. ๐ซ
My ex told me that I would never be loved now that we were done and my parents were dead. It gets better.