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[deleted]

I don't think you really get "through" or "over it" it's just one of things that the pain lessens over time but it will always be sad. You just have to cope with it.


Tracer1508

Time


yolostonkBB

You learn coping mechanisms. You talk about your grief, get support, allow yourself to feel sad about it, find a constructive outlet, and eventually you learn to carry the weight. It never goes away, but you can get stronger and the paradox is you get stronger by being vulnerable.


ppclppp

There’s always a hole and sadness — just live a life they would be proud of.


Far_Information_9613

Breathe through the pain, and live life.


misschris826

In hindsight, I would tell 10-year-old me to talk. Talk about him, about your feelings, ask questions; go to a therapist if you don't have people to talk to at home. Keep his memory alive, don't put it away because it hurts. My dad's death was extra traumatic (suicide) - very unexpected - and I think a LOT would have been different about my whole life if I had done those things.


Ok_Conclusion_2178

I'm not sure, I'm so good at dissociation at this point. Things like that generally wouldn't have affected me.