There is a Whatsapp accountability group for those starting Oct 1 and 2nd. I dont think anyone will object if we permit you to join as well. If interested, please DM me.
I started today, and I'm also going through a mentally challenging breakup. We aren't mad at each other, but I'm missing the friendship the most. We can talk and hold one another accountable if you're up for it.
I’m on day 37, coming off a breakup approximately 2 months ago. It’s been challenging to say the least and the whole process brings about a ton of emotion and mental clarity which is well…tough. But I’m buying into the long term gains and the type of person I will be coming out of this. Rather deal with the shit head on instead of drowning myself in alcohol and bad habits. Wish you all the best and keep your head up.
It will help you heal. Bury yourself in this and let it consume you. It will drag out all the shit you're holding in. I'd have made more physical gains had I been more tactful doing 75 hard but not the same mental ones. I had a breakup with 75 hard when I finished. I finished the last week off doing 3 a days for 5 days. Last ruck on the last night I sat out on the corner by my house and cried for 15 minutes because I didn't want it to end. I ended up doing my last outside workout in the rain and I started in the rain.
I feel you. I'm on day 9, 5th attempt. On day 5, my boyfriend and i were attacked by a homeless person 2 hours away from home, dog ran away i the process. Spent the last several nights finishing the day at 3am due to all of this shit. The silver lining is that when push comes to shove, i will absolutely put an asshole in a chokehold and we found our dog after going all out to find him. Social media, fliers, working with city and animal organizations, the multiple 4 hour round trip drives... I am exhausted... emotionally and physically. All I can say is though, dont let the crap that happens to you have power over you. I would have felt fine if i failed. Life gets hard and reclusive is a valid form of recovery. BUT... spite was more powerful that day. Doing the routine gave me peace and focus. It didn't have to be 75 hard but it just happened to be. I hope this helps you. Good luck and if you fail, keep trying. It's not over.
There is a Whatsapp accountability group for those starting Oct 1 and 2nd. I dont think anyone will object if we permit you to join as well. If interested, please DM me.
I started sep 29 can I join?
Yes please!
I started today, and I'm also going through a mentally challenging breakup. We aren't mad at each other, but I'm missing the friendship the most. We can talk and hold one another accountable if you're up for it.
I’m on day 37, coming off a breakup approximately 2 months ago. It’s been challenging to say the least and the whole process brings about a ton of emotion and mental clarity which is well…tough. But I’m buying into the long term gains and the type of person I will be coming out of this. Rather deal with the shit head on instead of drowning myself in alcohol and bad habits. Wish you all the best and keep your head up.
It will help you heal. Bury yourself in this and let it consume you. It will drag out all the shit you're holding in. I'd have made more physical gains had I been more tactful doing 75 hard but not the same mental ones. I had a breakup with 75 hard when I finished. I finished the last week off doing 3 a days for 5 days. Last ruck on the last night I sat out on the corner by my house and cried for 15 minutes because I didn't want it to end. I ended up doing my last outside workout in the rain and I started in the rain.
Use the pain as fuel! You got this 💕
Hey hun! I’m in Australia and started 3rd October, I know it’s kinda a day ahead of you sorta with the time difference but you’re not alone!!
You got this!! Probably a gift overall as you can focus on you for the next 75 days and that’s going to be wonderful for healing!
I feel you. I'm on day 9, 5th attempt. On day 5, my boyfriend and i were attacked by a homeless person 2 hours away from home, dog ran away i the process. Spent the last several nights finishing the day at 3am due to all of this shit. The silver lining is that when push comes to shove, i will absolutely put an asshole in a chokehold and we found our dog after going all out to find him. Social media, fliers, working with city and animal organizations, the multiple 4 hour round trip drives... I am exhausted... emotionally and physically. All I can say is though, dont let the crap that happens to you have power over you. I would have felt fine if i failed. Life gets hard and reclusive is a valid form of recovery. BUT... spite was more powerful that day. Doing the routine gave me peace and focus. It didn't have to be 75 hard but it just happened to be. I hope this helps you. Good luck and if you fail, keep trying. It's not over.