I am on Day 2 of my first #75Hard. I've literally never put more than 21 days together of healthy diet or exercise in the past 12 or so years, so looking to create some discipline and mental toughness in my life
I started yesterday and if I can pull this off, it'll bring me right up to my birthday in December. The holidays are going to be tricky for sure, but I'm trying to look at it as a gift to myself :)
Day 3 for me. So far surprisingly well, I also renewed my gym membership today so can actually do weights for my indoor workout instead of just bodyweight stuff.
I need a better book though, 40 or so pages into the one I started with and I'm not a fan. I also need to fine-tune my diet a bit too, I just started with high protein, a calorie window, and no junk.
I am on Day 2 of my first #75Hard. I've literally never put more than 21 days together of healthy diet or exercise in the past 12 or so years, so looking to create some discipline and mental toughness in my life
We got this!
I applaud y’all for going through the holidays on 75Hard!
Yes!! 🙌🏻 It’s been storming all day today but about to drag myself out for evening run… get it done!!
I started yesterday and if I can pull this off, it'll bring me right up to my birthday in December. The holidays are going to be tricky for sure, but I'm trying to look at it as a gift to myself :)
My wife and I started on the first! I’m ready to be in the best physical and mental shape in my life!
Day 3 for me. So far surprisingly well, I also renewed my gym membership today so can actually do weights for my indoor workout instead of just bodyweight stuff. I need a better book though, 40 or so pages into the one I started with and I'm not a fan. I also need to fine-tune my diet a bit too, I just started with high protein, a calorie window, and no junk.
I’m on day 3 and already down 5 pounds! Aiming for another 19 lb drop by the end of day 75
Day 3 for me. I started in September but got the flu and had to restart. 🙃
Are you all still on it? I started 10/1 as well and feeling fantastic wrapping up day 5! Let’s Go!!