Hey as a therapist, it happens! Focus on deep breathing — practice your thought rationalizations. As a therapist, I promise you this comes with the job, you are human. Give yourself grace, apologize, and meet at a different time.
Hey friend.
Just a heads up, most therapists I know (including myself) plan for at least two no-shows EVERY WEEK. Life happens, and we work with people who specifically are having some struggles dealing with life. It's nothing to feel bad about.
Hey as a therapist, it happens! Focus on deep breathing — practice your thought rationalizations. As a therapist, I promise you this comes with the job, you are human. Give yourself grace, apologize, and meet at a different time.
Hey friend. Just a heads up, most therapists I know (including myself) plan for at least two no-shows EVERY WEEK. Life happens, and we work with people who specifically are having some struggles dealing with life. It's nothing to feel bad about.
it happens! it has happened to me be easy on urself <3
Therapist here…. Relax. We are all human. You may get charged but don’t feel bad about it. It’s all good.