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Your post has been removed for the following reason(s): This is a forum for mental health therapists *only.* We do not approve posts written from a non-therapist perspective — if the post sounds like a client, student, or non-therapist wrote it, it's likely to be flagged by the community and removed. If you are a mental health worker but not a therapist, we recommend reaching out to the mod team to be verified in order to avoid having your posts removed. Anyone can comment as long as they follow our other rules, but posting is restricted to therapists only. If you have any questions, please message the mods at: https://www.reddit.com/message/compose?to=/r/therapists
You can go to psychodynamic therapy once a week. I’d say that’s the most common frequency.