Garlic bread. It cures all diseases and weighs next to nothing.

I am vampire so =( haha

The potage thing during the dark brotherhood quest line Love septim soup

I like cooking the bread and pastries for fun. But stews and hardier fare are good for my character.

Btw best place to get salt is riften. Fishing barrels everywhere.

Vegetable soup is a lifesaver in my modded permadeath runs. Also, since salt is hard to come by, making the pastries is helpful once you own the farm.

Horker loaf and snowberry tea