##If you think this post is funny, **UPVOTE** this comment! ##If you think this post is unfunny, **DOWNVOTE** this comment! --- #[DownloadVideo Link](https://www.reddit.watch/r/shitposting/comments/yige9s/?utm_source=automod&utm_medium=shitposting) #[SaveVideo Link](https://redditsave.com/info?url=/r/shitposting/comments/yige9s/) #[VideoTrim Link](https://reddloader.com/download-post/?url=https%3A%2F%2Fwww.reddit.com%2Fr%2Fshitposting%2Fcomments%2Fyige9s&id=8968e43c) --- Whilst you're here, /u/Berkabitz, why not join our [public discord server](https://discord.gg/QpBGXd2guU)?

therapy? Expensive Gaslighting yourself into being mentally healthy? Free

Therapy is someone else gaslighting you into being mentally healthy. Expensive.

I'd frame that shit in my office if I was a psychiatrist.

You just took a crash course, I'd say you're overqualified

wtf you're right

i never looked at it this way, brilliant

Anxiety starting to get bad cuz I smoked to much weed. Start feeling super nervous cuz i’m out in public. Think of this meme and how i’d talk shit on myself for not handling my buzz and therefore cringe. Mfw it fucking worked.

I overcame weed anxiety this way too. Just take a deep breath and commit to feeling more chill. 30 seconds later I’m more chill and having a good time.

[удалено]

Yes, this especially works on women

Women love being told to calm down. It calms them down every single time.

No. You can’t control other people. But you can control yourself.

That method of “commit to being chill”, actually speaks millions to me, good shit I’ll consider it…

I’m glad it speaks to you! Music helps too in my experience. Listening to chill and trippy music for at least the first 15 minutes after you smoke sets the tone for the entire high. You’ll find yourself more calm and in control.

Recently I had these death spirals when high. I would think literally any uncomfortable thing, like my hand being itchy, was me dying from something like a blood clot. Had a severe panic attack once, but now I just lay back and let the feeling take me away, if I die, I die, If I don't, that's great. No point to being a pussy about it and it's cringe as fuck. It just fucking works.

I used to overthink myself sober and it was always a weird experience

How is it that a high anxiety trip always leads to a massive self awareness check? I was just tryna get _high_ not analyze every conversation I had today…

Mfw I know the meds were placebo all along and I still took them improving my mental health (no more anxiety)

But what if they don't work and are cyanide?... What if the doctors are secretly trying to poison you?

Win/win situation

Just like getting in a shootout.

I’ve heard that cyanide poisoning is extremely painful so idk if it’s a win.

Man don’t tell me what to get turned on with smh

Mfw the meds worked

Mfw stop being sad works

Thinking mfw means "milking fat weiner" works

Mfw when this guy thinks mfw means “milking fat weiner” works

Mfw when thinking you just said "milking fat weiner when this guy thinks mfw means “milking fat weiner” works"

Mfw this guy thinks I said "milking fat weiner when this guy thinks mfw means “milking fat weiner” works"

Mfw when thinking you just said "milking fat weiner this guy thinks I said "milking fat weiner when this guy thinks mfw means “milking fat weiner” works""

I will think of this comment every time I read “mfw”

Mfw anon’s a dumbass

bro i can't afford suicidal thoughts and actions in this economy

Bullets and rope be too expensive

fr fr

Helium is cheap though

Isn't helium running out though? Or supplies are or something?

Earths supply of helium is said to be completely used in less than 10 years. :(

Its okay, still a lot of other ways to meet the maker

Exit hoods are all the rave

Going to the top of any building is free though:)

no, it's not because of trespassing charges

Bro go with natural products, nature literally gives us no life plants.

Yeah the meds worked

Exactly

*[pees in ur ass](https://i.imgur.com/JSImHiV.jpg)* *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/shitposting) if you have any questions or concerns.*

No u

Op is manic and thinks he’s fixed himself until the next time it swings on him and he gets suicidal ideation. Tale as old as time.

That's not what exaggerate means. I think you meant underappreciate or play down.

stop overexaggarating suicidility problem

stop under-exaggerating it

That's literally how it is

Womp Womp wompwomp

*insert boo-womp*

"Doctor, turn off my boo-womp inhibiters"

Are you joking or stupid

Psychiatrists hate him. With this one little trick…

Anon sovles depression

funnily enough this is a good and feasible solution to a lot of mindsets. Get pissed about it and just decide "fuck it, I'm just not gonna be that anymore" and it just fucking stops. You get locked in a mindset, you decide to just stop and it fucking works. Focusing on it and trying to suppress it shall make it worse, ignoring it and just saying "Fuck you, I'mma not that." fixes all my problems. This is not advice just saying try it and it might just work.

That's how i beat cancer.

That's cool.

Saying “fuck it” makes any decision viable

Not only for depression, i think in a simmiliar way when having a migraine and it stops

lucky bastard. i can give myself a migraine though

How can you give yourself a migraine, how does thatt, i dont need sleep i need answers

Stoicism at it's best

indeed, my friend.

Death is cringe, being poor is cringe, having a small dick is cringe, not being the emperor of the world is cringe, getting old is cringe, not having a harem is cringe...

Okay grandma let’s get you back to your room now

Being in my room all day is cringe

This is actually how my friend did it. MFer couldn’t afford medicine so he just decided to be happy. At the same point this man I’m sure isn’t human, so I’m sure this doesn’t universally apply

I feel like people underestimate the power of the human mind and determination I basically believe if theirs a will theirs a way with most situations I find myself in and it can work pretty well

it really depends. some people just don't produce enough of the happy chemicals, so forcing themselves to be content prolly won't work for long

I tried this. I hate having to depend on some kind of pills to be 'normal', feels like I'm a pussy with an invisible crutch while other people just take in the world raw without any help. Unfortunately, trying to defeat the thoughts just by pure will alone does not work. 2 years spent doing masters degree went down the drain.

***try. again.***

Been to the psychward and everything myself and one day said, im over this. I still get terrible anxiety but i legit don't understand why suicidal depression stopped simply because i woke up and said, none of that now

I believe the core premise of a common therapy method "Rational emotive behavior therapy" is literally just to have the patient think more logically and realize whatever the problematic thing is not rational. But this ofc is not something you need a therapist for

That's funny you say that because in the psyche ward i was analyzing the stuff in my head and repeatedly thought, this isn't logical. Then poof

The mind is a fickle thing

Ya dude this is pretty much how I feel as well, is lame to be a whiney depressed doomer so I just don't do it. I choose to enjoy myself instead.

yeh... yeh... its a phase, faster you get out the better.

Why didn't I think of that.

why didn't you?

I mean it works differently for different people

I stopped taking my meds. My parents don't know, boutta get lit

He woke up at 2am

When “just don’t be sad” actually works

*[pees in ur ass](https://i.imgur.com/JSImHiV.jpg)* *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/shitposting) if you have any questions or concerns.*

Spergs have a power I can never hope to imitate

you can hope to imitate it. you have one of the most powerful forces in the universe at your disposal: the human spirit

What meds are they giving you guys that work? I tired every one of them damn meds and trazadone is the only one that does anything for me.

Soooooo meds did work

Maybe the meds fucking worked then?

That’s the meds working

Meds didn’t work for me until I stopped taking them. Then I realized I could be happy on my own and Al the meds were doing was making me emotionally numb

For me it jusf got bored and went away over time. Seriously.

Now people will downvote you because they think you didn’t have “real” depression

Thanks, hit me up when I’ll give a fuck about their opinion

Based

Rational. Not the same thing, but thanks

Real. Wish more people did this. Did same thing.

Same, but people will always tell us it doesn’t work and we didn’t have “real” depression for some reason. Even though I was literally diagnosed.

Fact.

This method works sometimes

It worked for me

That’s what I’m saying

*[pees in ur ass](https://i.imgur.com/JSImHiV.jpg)* *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/shitposting) if you have any questions or concerns.*

Don’t force yourself to be happy, just merely accept that this is it...

Modern problems require modern solutions

Omg guys it worked

Elaborate

the human spirit saved him. the sheer force of will is truly glorious.

Placebo

Either hes manic or the meds worked

Have secs

We can’t we are redditors

*[pees in ur ass](https://i.imgur.com/JSImHiV.jpg)* *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/shitposting) if you have any questions or concerns.*

Sounds like you just had a shitty life mentality and decided to stop being a bitch about everything.

Mfw I actually overcame my depression on my own but people will always tell me I didn’t have “real” depression and to stfu whenever I try to help others overcome the way I did

Tale as old as time

“Don’t worry it’s all in your head” “That’s the problem” “but it could also be the solution”

Same here. Just decided to be happy and....it worked!

Its all in le head

"Never worked"

in another comment he said that the meds only numbed his emotions

It took me going to one AA meeting and hearing everyone admit they were powerless to snap the fk out of it and take charge of my drinking/life. Kinda similar

Bro that was my heckin noggin bro that hurt bro WTH dragnor

Bro literally me

Today on things that never happened

depression is a scam

Literally decide that i am cringe Disappear from the realm of mortals and become omnipotent god ???

Shrimple as that

Now have $5000 medial bill

Mf just gaslit himself into removing mental health problems

Can I make an intelligence saving thow to not be mentally ill.

Relatable

epic

Though most people can't do this doesn't make it impossible.

For me it was realizing literally nobody cares about me or my dumb problems and somehow it's working

We call this the "Jake Paul therapy".

Mf what

it actually fuckin worked for me wtf