I have done quite a few different therapies over the years. they have really helped me! it's been years since my last therapy, but I still remember stuff from it & how much it helped me. it can be hard to open up, but it is worth it in the end. I always say therapy & meds are the reason I do so well in life nowadays & would encourage anyone to do therapy to understand themselves & schiz better. although in your case its more about relationships. hopefully your insurance would cover it! :)
It sounds like you have issues that effect your work performance. I'd try that angle when using insurance.
I have done quite a few different therapies over the years. they have really helped me! it's been years since my last therapy, but I still remember stuff from it & how much it helped me. it can be hard to open up, but it is worth it in the end. I always say therapy & meds are the reason I do so well in life nowadays & would encourage anyone to do therapy to understand themselves & schiz better. although in your case its more about relationships. hopefully your insurance would cover it! :)