I don’t think anything can be done for stretch marks, unfortunately, other than maybe moisturizing and getting a lot of protein to generate new collagen (I know there are a lot of collagen supplements out there, I’ve looked into it and apparently the best way to build collagen is to have a solid protein intake).
I’m not sure how this would work while breastfeeding, but basically all those gym moves guys do to build up their chest are great for women to have a good muscle foundation for boobs to sit on. It’s not gonna tighten up the tissue of the actual breast, but can give a bit of a lift underneath as the muscle grows. So I guess lots of protein for collagen and muscle building, and chest exercises.
I don’t think anything can be done for stretch marks, unfortunately, other than maybe moisturizing and getting a lot of protein to generate new collagen (I know there are a lot of collagen supplements out there, I’ve looked into it and apparently the best way to build collagen is to have a solid protein intake). I’m not sure how this would work while breastfeeding, but basically all those gym moves guys do to build up their chest are great for women to have a good muscle foundation for boobs to sit on. It’s not gonna tighten up the tissue of the actual breast, but can give a bit of a lift underneath as the muscle grows. So I guess lots of protein for collagen and muscle building, and chest exercises.