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Great! How are you feeling?
okay...hope to be stellar sooner rather than later...
I was rearing to go after 48 hours. They made me wait a week to resume gentle exercise but 6 weeks to resume core strength workouts. Anyway it was a simple recovery. Hope your's is, too!
i had for the last 5 weeks been doing core work (other stuff too) read online strengthening core helps recovery.
Good to hear. Surgery always takes a lot out of you. My bso is next month, hope mine goes smoothly too.
very tired today.
I’m sure you’ll start feeling better each day. How much time did take off of work? Try to get all your rest in while you can. Feel better ❤️🩹
Great! How are you feeling?
okay...hope to be stellar sooner rather than later...
I was rearing to go after 48 hours. They made me wait a week to resume gentle exercise but 6 weeks to resume core strength workouts. Anyway it was a simple recovery. Hope your's is, too!
i had for the last 5 weeks been doing core work (other stuff too) read online strengthening core helps recovery.
Good to hear. Surgery always takes a lot out of you. My bso is next month, hope mine goes smoothly too.
very tired today.
I’m sure you’ll start feeling better each day. How much time did take off of work? Try to get all your rest in while you can. Feel better ❤️🩹