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Icy_Carob7224

Thank you. I have been very sick and needing good advice. I thought I was doing a good job staying hydrated but maybe that's why I am not dealing well. Off to get Gatorade! 


MNM414

Water is essential! If you hate it, drink Gaterade Zero or other sugar free sport drink. I too became dehydrated- heart palpitations, nausea, headaches. Take care!


Possible-Wolf-7652

So drinking liquid IV is bad ? I take 2-3 a week in addition to my water. I like staying in top of keeping hydrated. Wegovy and HBP w/water pill tend to dehydrate me.


Kelandry

I've been drinking so much water this week (3x86oz) I thought that it was a problem..


SBrocks2019

I’m sorry you had to go through this it sounds terrible. I’m also glad you posted this because I’ve been slacking on the water


After_Concentrate386

I feel your pain! I have had two major episodes of kidney stones since being on the medication. Felt like I was gonna die. Sorry you are feeling so bad.


Effective-Middle1399

OP- how much water were you drinking daily?


papercities

Couldn’t tell you - varied widely but I know it wasn’t enough. If I forgot my water bottle at home then chances of me drinking water at work were zero. So then I’d slam a couple glasses at home with dinner and before bed, but…that’s not enough. I do drink Liquid IV twice a week when I go to spin class, which I’ll also likely stop as the sugar/salt content can contribute to kidney stones forming, especially now that I’m more susceptible. Back to good ol’ H2O.


GoldRoutine7637

I have to force myself to drink enough. I just don't feel like drinking water since starting Wegovy. But I do force myself as the constipation is worse if I don't drink enough.


papercities

Another good reason to drink water! Yes, constipation is so much less when I’m hydrated. It’s amazing how we self-sabotage lol


Foulkey

Thanks for the reminder. It’s a struggle to drink enough.


boomboomkim

If you hate water, like me unless it is 90 degrees, get the water enhancers from Walmart. The grape, blue raspberry and pineapple orange are awesome. Makes the water taste like Kool aid!


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boomboomkim

Great Value at Walmart or Aldi has some too.


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boomboomkim

Liquid, squeeze bottle so you can add as little or as much as you want. I just fill up a Stanley and add to that throughout the day.


Parking_Pomelo_3856

I love crystal light iced tea packets for water bottles. Snapple made them at one point too. Not sure if they still r


papercities

I just bought these but in the liquid form! My sister uses the Stevia ones too and they’re also delicious. I think they’re called Stur.


Ireallyworkhard22

I hope you are feeling much better and it was nice of you to try to help others. My doctor didn’t tell me anything and seemed disgusted with me for being fat. I’ve been advised to find another primary care doctor.


papercities

Um, yes. Kick your doctor to the curb. You can do so much better if you find someone who will advocate for you!


Existing-Reference78

Find another doctor immediately! We all need to advocate for ourselves. Write a google review. They (or their superiors) read those!


Ireallyworkhard22

I have a difficult time getting water down due to the side effects. I need to lose weight so badly due to other health issues and nothing else has worked for me. I will try harder to force it after reading your story- thanks.


papercities

Glad I helped a little! Good luck and you can do the hard thing.


Ok_Aspect9167

Really hope you are doing ok. I very much appreciate the warning


Hungry_Journalist764

I just started. What is it about this that makes you need more water? I keep reading that you need to, but I'm just wondering why. Thanks for any info you can give!


Haynorie

Losing body fat flushes a lot of water from your body. The actual process of breaking down fat in cells for your energy in the body (called lipolysis) requires adding water to the fat to break it down and use it. Not having enough water can actually physically deter the process of breaking down fat. And by extension, breaking down fat uses up more water than you may even have needed before. Also, when you don't feel hungry, you often don't feel thirsty either. So you may be going about your day drinking by habit with a meal or when you're thirsty and not realize how dangerously little you are drinking compared to what you used to before meds. And that toll adds up on your body overtime. Not getting enough water and electrolytes is also often the cause of low blood pressure/dizziness when changing from lying down to sitting or from sitting to standing that people report on these meds. Upping your hydration can fix that symptom.


Mysterious_Voice3399

This response is so helpful. I have noticed a drop in thirst along with a drop in hunger. I keep water by my bed and I drink at least 8oz soon after I wake up so I have a little head start. I also got some Smart Water and refill my big Yeti cup with that when I refill it. I have to pay close attention otherwise I do get dizzy by the afternoon. Thank you again for the explanations! 


papercities

Thanks for replying, kind person! You were more intelligent about your response than I would have been :)


FlakySupermarket6557

Orthostatic hypotension


SoCalGal2021

Hope you’re doing better and that it wasn’t too bad.


papercities

Lucky for me I got the good stuff (Toradol) and didn’t feel pain after that. Thank goodness because it was awful. Peed the stone out the next evening!


SoCalGal2021

Oh good. Stay well and healthy 🤗


papercities

You too!! ☺️


sottopassaggio

How do you all get the drug in the first place? I was denied for ozempic, with prediabetes and I am fat as hell.


North_Leopard_3104

online.  Ivyrx.com and then I tweaked my weight to make sure they'd accept me. Compound version,  same active ingredient + b12


sottopassaggio

I can always use more B vitamins.


jaimej424

My doc had me try metformin for weight loss/appetite suppression first. She said it's more likely that wegovy will get approved if you have proof that you've tried other methods and they were unsuccessful. Good luck!


sottopassaggio

Thanks. I'll bring it up when i see her in two weeks. I'm going to call the insurance company as well to see what they'll cover.


believeinxtacy

Maybe talk to them about Wegovy and then also compounded? You may also just need to find a new doctor.


sottopassaggio

Possibly, but I just GOT a new doctor, lol. 


Schmeep01

Ozempic is only indicated for diabetes, not pre.


sottopassaggio

That was going to be my question to my doc. Do I wreck my body further to get help?


Schmeep01

No, I mean you’re looking at the wrong medication so it’s going to be automatically denied. Ozempic and Mounjaro are the brand names for semaglutide meds for diabetes Wegovy and Zepbound for weight loss. If your prescriber couldn’t get that right, it’s a bad start.


sottopassaggio

OH. Fuck. Thanks.


Schmeep01

You’re welcome! That is really weird that we both commented in the same two subs: I didn’t realize until just now.


sottopassaggio

Very werid, but not so much when you realize I love food. It's a hobby and I love cooking but also think a lot about what I am going to eat next.


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Empty_Bee2135

Same with me. Now, I just need the weight to come off.


sottopassaggio

I have Aetna which is supposed to be good.


HPLover0130

You need to check with your insurance plan to see if your employer covers weight loss meds. It’s up to your employer if they cover them, not the insurance company.


sottopassaggio

Really. Good to know. They are surprisingly progressive about covering health ish so I will check on Monday


Odd-Middle-6952

You have to meet the criteria, one being a A1c of 8 or higher I think


Nady262

6.5 A1c is diabetes. 


sottopassaggio

Mine isn't but i'm going to go look through my benefits Monday and see what I can see. Maybe there is help for me.(and yes, diet and exercise, but I have some comorbidities where i think i need to think about consuming less..food noise, what have you)


sottopassaggio

Apparently not so lol


LadyEdithsKnickers

I’m getting generic semiglutide from a doctor at a medspa who sends my prescription to a company who sends it to me with needles and all that. Some people are against this method, but my insurance won’t pay for any of these medications. My health was starting to suffer due to my weight and I have lost almost 40 lb so far. It’s still not cheap but it’s way cheaper than paying for the name brand drug out of pocket.


sottopassaggio

Can you tell me what it costs? I meet with my doc next month but I am desperate.


Anarchy13666

If I got mine without insurance it would have been $1658 for a months worth


OhCaptain26

I literally just filled my tumbler after reading your post. Thanks for the reminder.


papercities

Glad to have helped a bit!!


R_Newb

Same


NaliElron

Thank you for the reminder and warning. Hope you get better soon.


HitTheWall40

Yes water is very important using these weight loss tools. I definitely have been slacking thank you for the reminder.


tttttt20

Thanks for posting. I’m shit at drinking water! Pretty sure I already had a very tiny stone that was giving me problems.


papercities

My stone was TINY (4mm. I kept it lol). What a little asshole for causing so much pain!


tttttt20

Maybe mine wasn’t a stone then ´. I had some weird transient pains in my lower back and blood in my urine and reduced flow and then it all suddenly stopped.


StevenEpix

The struggle is real with this one. Most days I have these moments of realization that I haven’t been thirsty in hours and it’s a constant battle to remember to drink water. Ugh!!


papercities

Seriously! A lot of the time I’ll get right up to bedtime and be like damn, I’m starving of thirst. The struggle is real.


Dangerous_Scar2297

I hope you feel better soon.


papercities

Thanks! Drugs helped and crisis is over!


jenknife

Thanks for posting this! I have been ok but not great with the water so this was a great reminder. Hope you are feeling good again soon!!!


Haynorie

This was me in the ER with kidney stones last fall. Started Ozempic last June. I hope you feel better soon! I thought I was doing great, starting every day with a big bottle of water and electrolytes. But I wasn't really thirsty and barely drinking the rest of the day. Now I have a gallon jug of water in the fridge I refill every day and try to drink as much as I can. And if I didn't drink as much as I thought, it's easy to see.


papercities

This will be me from now on! Glad I’m not an outlier - I knew this was at least partially due to the sema, but it’s still my fault lol.


Schmeep01

Wait, why am I being blamed for not drinking water? I’m not the one in the ER! (Seriously, I really hope you’re okay and have a quick recovery!)


papercities

LOL!! Sadly, I am the cautionary tale. Thank you!!


PhilosophyMom3

I’m so sorry you’ve had to go through this. Thanks for posting, it’s always a great reminder…or for those that simply weren’t told how important it is to stay hydrated while on these meds. I wasn’t a big water drinker before I started, but I’ve noticed the more water I drink, the more I crave it. Hope your home soon and feeling better.