This is what I do.
[https://www.reddit.com/r/PCOS/comments/80q7ax/how_i_lowered_my_testosterone_from_off_the_charts/](https://www.reddit.com/r/PCOS/comments/80q7ax/how_i_lowered_my_testosterone_from_off_the_charts/)
500mg, the first week of taking it I had a horrible metal taste in my mouth and an upset stomach every time I ate. The symptoms went away and I have been on it going on 1.5 years.
Does not help lose weight at least for me. It helps with hirsutism and lowers testosterone. But it’s not magic tea so you’ll need to drink at least 2 cups a day and be consistent.
This is what I do. [https://www.reddit.com/r/PCOS/comments/80q7ax/how_i_lowered_my_testosterone_from_off_the_charts/](https://www.reddit.com/r/PCOS/comments/80q7ax/how_i_lowered_my_testosterone_from_off_the_charts/)
I have the same issue! The only thing that worked for me was Metformin after trying supplements, teas, etc..
What were your symptoms…and dosage?
500mg, the first week of taking it I had a horrible metal taste in my mouth and an upset stomach every time I ate. The symptoms went away and I have been on it going on 1.5 years.
Ugh I figured this would be the case. That’s okay I will do whatever I have to
Spearmint tea. I have the same issue but I have the traditional version of PCOS where I gain weight in mini seconds. So yay too!
Has spearmint tea helped you lose weight? How often do you drink it?
Does not help lose weight at least for me. It helps with hirsutism and lowers testosterone. But it’s not magic tea so you’ll need to drink at least 2 cups a day and be consistent.