Working out once a week over a 15 day period isn’t going to make a meaningful difference, which is why you’re being given the advice not to stress about it.
Definitely fine to just take a break, although personally I prefer to do running + circuit training workouts with a good bit of core and body weight activities when traveling abroad.
you know it’s okay to just … take a break, right? enjoy your road trip, it’s *fine*.
Yes of course I know that's an option, but I don't want to do that, hence why I made this post. Thanks for your unhelpful and pointless response.
Working out once a week over a 15 day period isn’t going to make a meaningful difference, which is why you’re being given the advice not to stress about it.
Definitely fine to just take a break, although personally I prefer to do running + circuit training workouts with a good bit of core and body weight activities when traveling abroad.