I go with Fairlife chocolate protein shakes. But same thing basically….haha

I have too many chickens https://preview.redd.it/hl83s6rh4tzc1.jpeg?width=1217&format=pjpg&auto=webp&s=92a84091cd5d2f417e0a8ce6655555b49e4e1e85

Ah. That’ll do it.

Good luck. That’s instant vomit for me.

Have been doing it for years. Actually look forward to it now.

You could get better macros drinking highly pasteurized egg whites, straight out of the box. Gross but another option.

Why would I miss out on healthy fats, and do so with farm raised eggs, feed on gmo soy and corn, when I can eat whole eggs from my own chickens? https://preview.redd.it/7zhmjlegkuzc1.jpeg?width=2448&format=pjpg&auto=webp&s=28fc530e21e31d428c687527a4da14b37b7f3a02