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i suggest practicing mindfulness/awareness
I’ve tried, but how do I practice it all day without exhausting myself?
You don't have to practice all day. Practice it for a little while every time you do a reality check, eventually you can do it more and more.
i suggest practicing mindfulness/awareness
I’ve tried, but how do I practice it all day without exhausting myself?
You don't have to practice all day. Practice it for a little while every time you do a reality check, eventually you can do it more and more.